Freeze/chill, 200 or fewer calories Recetas

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Tourist Trap Fudge

DJ and I have been together for over 5 years. For most of the 5 years, she has been working on perfecting one of my guilty pleasures...Fudge. It is…

Chilled Cucumber Soup

Simple, tasty soup for hot summer days.

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Heavenly mango sorbet

Mango kissed with lime

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

BASIL WALNUT PESTO RECIPE UPDATED

ORGANIC WALNUTS ARE NOW STANDING IN FOR PECANS AND FOR THE TRADITIONAL PINE NUTS IN THIS VARIATION OF PESTO!

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

ORANGEVANILLA

ORANGE VANILLA

Avocado Pico de Gallo