Fry, 400 or fewer calories Recetas

Cherokee Fry Bread

Passed down Generation after Generation to all young Indian Girls to attract a Husband. In the "Old Days" the better the Fry Bread, the better the…

Fasnachts

Potato doughnuts traditionally served on Shrove Tuesday, the day before the start of Lent. Originally done to use up lard and others of the typical…

BANANA FRITTERS

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. You can give your kids…

Fried Rice Bowl from Madagascar

Everyone loves fried rice, and its very popular in Madagascar.

Beer Battered French Fried Onion Rings

When the Vidalia onions come into season, I make a batch or two of this and freeze them for later use. See…

Panizas or chickpea fritters

Panizas are typical from the Cádiz province in Andalusia, where the Sherry wines come from. They are made from chickpea flour, boiled in water, made…

Cayman Johnnycake

An old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it…

Crepe Rolls with Chocolate Cream, Chestnut Puree and Plum Jam

The great thing about it is that you can use any filling you like. I used homemade chocolate cream, chestnut…

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Chicken Adobo

For a delicious variation of "meat and potatoes" try this saucy, flavorful version of a filipino favorite, served over rice.

Hot Wings

Finding the perfect Hot Wing recipe was no easy feat. I tried numerous recipes with no luck, so I decided to give it a try on my own. The wings…

Crab Cakes

Semolina (Rava) Ladoo

Traditional Indian sweet with a pleasing scent of ghee and nutmeg.

Crepes

Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…

Grandma Libia's croquetas

Traditional children's fare and a delectable tapa