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400 or fewer calories, Saute Recetas

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Swedish Oatmeal Pancakes

Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…

John Spottiswood
Junio de 2012
Avanzado
3 votos
6946 views
Stir Fried Frozen Cauliflower

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Julia Ann Souders
Enero de 2014
Intermedio
1 voto
5564 views
Homemade Refried Beans

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

John Spottiswood
Mayo de 2012
Avanzado
7 votos
8467 views
Honey-Ginger Glazed Carrots

Honey-Ginger Glazed Carrots

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…

John Spottiswood
Julio de 2012
Avanzado
2 votos
5926 views
Zucchini Santa Fe

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Robyn Savoie
Agosto de 2013
Avanzado
1 voto
5606 views
Shrimp & Rice

Shrimp & Rice

This dish turned out light and delicious.

Kimi
Junio de 2010
Avanzado
1 voto
1763 views
Potatoes With Parsley and Garlic - Pommes Parsillade

Potatoes With Parsley and Garlic - Pommes Parsillade

These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…

John Spottiswood
Agosto de 2011
Avanzado
10 votos
4696 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
Agosto de 2012
Profesional
1 voto
6291 views
Cardamom Carrots

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Robyn Savoie
Febrero de 2014
Avanzado
1 voto
6641 views
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Skinny Kitchen with Nancy Fox
Julio de 2011
Profesional
1 voto
4605 views
Orange Marjoram Carrots

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Robyn Savoie
Febrero de 2014
Avanzado
1 voto
4794 views
Breakfast Burrito

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1824 views
9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
2715 views
Mexican Black Bean Salad

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Peanut Butter and Peppers
Abril de 2012
Intermedio
1 voto
3463 views