Receta Cookie Cheesecake Squares - Detailed Nutritional Facts
Amount Per Serving
9 servings in recipe |
peanut butter cookies
3.33g |
strawberry
11.91g |
cream cheese
25.2g |
cream
25.56g |
sugar
5.56g |
egg
5.48g |
vanilla
0.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.08 | 1.49 | 0.53 | 0.0 | 0.69 | 0.0 | 3.01 | 27.09 |
Total Fat (g) | 0.39 | 0.04 | 8.63 | 5.04 | 0.0 | 0.54 | 0.0 | 14.64 | 131.76 |
Carbohydrates (g) | 2.53 | 0.91 | 1.03 | 0.74 | 5.55 | 0.04 | 0.03 | 10.84 | 97.56 |
Ash (g) | 0.1 | 0.05 | 0.33 | 0.22 | 0.0 | 0.05 | 0.0 | 0.74 | 6.66 |
Calories (kcal) | 14.433 | 3.81 | 86.184 | 49.322 | 21.5 | 7.83 | 0.672 | 183.752 | 1653.768 |
Starch (g) | n/a | 0.0 | 0.09 | 0.0 | n/a | n/a | n/a | 0.09 | 0.81 |
Sucrose (g) | n/a | 0.06 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.06 | 0.54 |
Glucose (dextrose) (g) | n/a | 0.24 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.25 | 2.25 |
Fructose (g) | n/a | 0.29 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.3 | 2.7 |
Lactose (g) | n/a | 0.0 | 0.81 | 0.89 | n/a | 0.01 | n/a | 1.71 | 15.39 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.09 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 |
Water (g) | 0.09 | 10.83 | 13.72 | 19.03 | 0.0 | 4.15 | 0.12 | 47.95 | 431.55 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.44 | 0.58 | 0.81 | 0.89 | 5.55 | 0.04 | 0.03 | 9.35 | 84.15 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.09 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.7 |
Calcium (mg) | 11.1 | 1.905 | 24.696 | 28.111 | 0.056 | 2.902 | 0.026 | 68.795 | 619.155 |
Iron (mg) | 0.5 | 0.05 | 0.1 | 0.04 | 0.0 | 0.1 | 0.0 | 0.79 | 7.11 |
Magnesium (mg) | 0.9 | 1.548 | 2.268 | 2.556 | 0.0 | 0.657 | 0.028 | 7.956 | 71.604 |
Phosphorus (mg) | 2.233 | 2.858 | 26.712 | 29.389 | 0.0 | 10.458 | 0.014 | 71.664 | 644.976 |
Potassium (mg) | 6.667 | 18.217 | 34.776 | 36.033 | 0.111 | 7.337 | 0.345 | 103.487 | 931.383 |
Sodium (mg) | 15.0 | 0.119 | 80.892 | 20.444 | 0.0 | 7.666 | 0.021 | 124.142 | 1117.278 |
Zinc (mg) | 0.42 | 0.02 | 0.13 | 0.1 | 0.0 | 0.06 | 0.0 | 0.72 | 6.48 |
Copper (mg) | n/a | 0.006 | 0.005 | 0.005 | 0.0 | 0.005 | 0.0 | 0.022 | 0.198 |
Manganese (mg) | n/a | 0.046 | 0.003 | 0.003 | 0.0 | 0.002 | 0.001 | 0.054 | 0.486 |
Selenium (mcg) | n/a | 0.0 | 0.6 | 0.7 | 0.0 | 1.7 | 0.0 | 3.1 | 27.9 |
Vitamin A, IU (IU) | 55.567 | 1.429 | 318.78 | 147.2 | 0.0 | 26.666 | 0.0 | 549.641 | 4946.769 |
Retinol (mcg) | n/a | 0.0 | 90.468 | 40.889 | 0.0 | 7.611 | 0.0 | 138.968 | 1250.712 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.119 | 91.224 | 41.4 | 0.0 | 7.666 | 0.0 | 140.409 | 1263.681 |
Beta Carotene (mcg) | n/a | 0.833 | 10.332 | 6.644 | 0.0 | 0.548 | 0.0 | 18.357 | 165.213 |
Vitamin E (mg) | n/a | 0.03 | 0.16 | 0.11 | 0.0 | 0.05 | 0.0 | 0.36 | 3.24 |
Vitamin D (IU) | 4.433 | n/a | n/a | n/a | n/a | 1.916 | n/a | 6.35 | 57.15 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 3.096 | 0.0 | 0.0 | 0.0 | 18.124 | 0.0 | 21.22 | 190.98 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.01 | 0.01 | n/a | 0.03 | n/a | 0.06 | 0.54 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 7.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7.9 | 71.1 |
Thiamin (mg) | 0.042 | 0.002 | 0.005 | 0.01 | 0.0 | 0.004 | 0.0 | 0.063 | 0.567 |
Riboflavin (mg) | 0.047 | 0.002 | 0.033 | 0.043 | 0.001 | 0.026 | 0.0 | 0.154 | 1.386 |
Niacin (mg) | 0.556 | 0.046 | 0.038 | 0.028 | 0.0 | 0.004 | 0.001 | 0.673 | 6.057 |
Pantothenic acid (mg) | n/a | 0.015 | 0.144 | 0.087 | 0.0 | 0.079 | 0.0 | 0.325 | 2.925 |
Vitamin B-6 (mg) | 0.056 | 0.006 | 0.01 | 0.015 | 0.0 | 0.008 | 0.0 | 0.095 | 0.855 |
Folate (mcg) | 11.1 | 2.858 | 2.772 | 1.789 | 0.0 | 2.574 | 0.0 | 21.092 | 189.828 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.06 | 0.07 | 0.0 | 0.07 | 0.0 | 0.37 | 3.33 |
Choline (mg) | n/a | 0.7 | 6.9 | 4.9 | 0.0 | 13.7 | n/a | 26.2 | 235.8 |
Folic acid (mcg) | 10.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.467 | 94.203 |
Tryptophan (g) | n/a | 0.001 | 0.018 | 0.01 | n/a | 0.009 | n/a | 0.038 | 0.342 |
Threonine (g) | n/a | 0.002 | 0.058 | 0.031 | n/a | 0.031 | n/a | 0.122 | 1.098 |
Isoleucine (g) | n/a | 0.002 | 0.081 | 0.036 | n/a | 0.037 | n/a | 0.155 | 1.395 |
Leucine (g) | n/a | 0.004 | 0.166 | 0.069 | n/a | 0.06 | n/a | 0.299 | 2.691 |
Lysine (g) | n/a | 0.004 | 0.144 | 0.059 | n/a | 0.05 | n/a | 0.256 | 2.304 |
Methionine (g) | n/a | 0.0 | 0.048 | 0.018 | n/a | 0.021 | n/a | 0.087 | 0.783 |
Cystine (g) | n/a | 0.001 | 0.01 | 0.008 | n/a | 0.015 | n/a | 0.034 | 0.306 |
Phenylalanine (g) | n/a | 0.002 | 0.073 | 0.033 | n/a | 0.037 | n/a | 0.146 | 1.314 |
Tyrosine (g) | n/a | 0.002 | 0.076 | 0.033 | n/a | 0.027 | n/a | 0.139 | 1.251 |
Valine (g) | n/a | 0.002 | 0.101 | 0.043 | n/a | 0.047 | n/a | 0.194 | 1.746 |
Arginine (g) | n/a | 0.004 | 0.06 | 0.026 | n/a | 0.045 | n/a | 0.135 | 1.215 |
Histidine (g) | n/a | 0.001 | 0.045 | 0.02 | n/a | 0.017 | n/a | 0.084 | 0.756 |
Alanine (g) | n/a | 0.004 | 0.045 | 0.026 | n/a | 0.041 | n/a | 0.115 | 1.035 |
Aspartic acid (g) | n/a | 0.018 | 0.129 | 0.056 | n/a | 0.073 | n/a | 0.275 | 2.475 |
Glutamic acid (g) | n/a | 0.012 | 0.328 | 0.146 | n/a | 0.092 | n/a | 0.577 | 5.193 |
Glycine (g) | n/a | 0.004 | 0.035 | 0.015 | n/a | 0.024 | n/a | 0.078 | 0.702 |
Proline (g) | n/a | 0.002 | 0.169 | 0.066 | n/a | 0.028 | n/a | 0.266 | 2.394 |
Serine (g) | n/a | 0.004 | 0.093 | 0.041 | n/a | 0.053 | n/a | 0.191 | 1.719 |
Cholesterol (mg) | 0.0 | 0.0 | 27.72 | 13.289 | 0.0 | 23.162 | 0.0 | 64.17 | 577.53 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | 0.002 | 4.861 | 2.941 | 0.0 | 0.17 | 0.0 | 8.03 | 72.27 |
Phytosterols (mg) | n/a | 1.429 | n/a | n/a | n/a | n/a | n/a | 1.429 | 12.861 |
Monounsaturated Fat (g) | 0.111 | 0.005 | 2.172 | 1.296 | 0.0 | 0.209 | 0.0 | 3.792 | 34.128 |
Polyunsaturated (g) | 0.056 | 0.019 | 0.363 | 0.215 | 0.0 | 0.074 | 0.0 | 0.727 | 6.543 |