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Receta Cookie Sheet Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
39.06g 		salt
0.75g 		shortening
12.81g 		egg
11.0g 		apple
75.0g 		sugar
25.0g 		cinnamon
0.22g 		nutmeg
0.19g 		cornflakes
2.33g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.0 1.38 0.2 0.0 0.01 0.0 0.16 n/a 5.78 69.36
Total Fat (g) 0.38 0.0 12.81 1.09 0.13 0.0 0.0 0.19 0.0 n/a 14.61 175.32
Carbohydrates (g) 29.81 0.0 0.0 0.08 10.36 25.0 0.17 0.0 2.02 n/a 67.44 809.28
Ash (g) 0.18 0.75 0.0 0.09 0.14 0.0 0.01 0.0 0.07 n/a 1.24 14.88
Calories (kcal) 142.188 0.0 113.263 15.73 39.0 96.75 0.535 1.658 8.4 n/a 417.523 5010.276
Starch (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.48
Sucrose (g) n/a n/a n/a 0.01 1.55 n/a 0.0 n/a n/a n/a 1.56 18.72
Glucose (dextrose) (g) n/a n/a n/a 0.02 1.82 n/a 0.0 n/a n/a n/a 1.85 22.2
Fructose (g) n/a n/a n/a 0.01 4.43 n/a 0.0 n/a n/a n/a 4.44 53.28
Lactose (g) n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.66 0.0 0.0 8.34 64.17 0.01 0.02 0.0 0.08 n/a 77.28 927.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.08 7.79 24.98 0.0 0.0 0.15 n/a 33.12 397.44
Galactose (g) n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.1 0.0 0.0 0.0 1.8 0.0 0.1 0.0 0.1 n/a 3.1 37.2
Calcium (mg) 5.859 0.18 0.0 5.83 4.5 0.25 2.171 0.0 0.07 n/a 18.86 226.32
Iron (mg) 1.81 0.0 0.0 0.2 0.09 0.0 0.02 0.0 0.45 n/a 2.58 30.96
Magnesium (mg) 8.594 0.008 0.0 1.32 3.75 0.0 0.13 0.0 0.373 n/a 14.175 170.1
Phosphorus (mg) 42.188 0.0 0.0 21.01 8.25 0.0 0.139 0.0 1.213 n/a 72.8 873.6
Potassium (mg) 41.797 0.06 0.0 14.74 80.25 0.5 0.934 0.0 2.73 n/a 141.011 1692.132
Sodium (mg) 0.781 290.685 0.0 15.4 0.75 0.0 0.022 0.0 22.143 n/a 329.781 3957.372
Zinc (mg) 0.27 0.0 0.0 0.12 0.03 0.0 0.0 0.0 0.01 n/a 0.44 5.28
Copper (mg) 0.055 0.0 0.0 0.011 0.023 0.0 0.001 n/a 0.001 n/a 0.09 1.08
Manganese (mg) 0.266 0.001 n/a 0.004 0.03 0.0 0.038 n/a 0.002 n/a 0.34 4.08
Selenium (mcg) 13.2 0.0 0.0 3.5 0.0 0.2 0.0 0.0 0.1 n/a 17.0 204.0
Vitamin A, IU (IU) 0.0 0.0 0.0 53.57 40.5 0.0 0.639 0.0 62.557 n/a 157.266 1887.192
Retinol (mcg) 0.0 0.0 0.0 15.29 0.0 0.0 0.0 0.0 17.64 n/a 32.93 395.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.4 2.25 0.0 0.033 0.0 17.827 n/a 35.509 426.108
Beta Carotene (mcg) 0.0 0.0 0.0 1.1 20.25 0.0 0.243 0.0 1.727 n/a 23.319 279.828
Vitamin E (mg) 0.02 0.0 0.1 0.11 0.14 0.0 0.01 0.0 0.01 n/a 0.38 4.56
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a n/a n/a 3.337 n/a 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 n/a 0.033 0.396
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 36.41 21.75 0.0 0.481 0.0 24.08 n/a 89.752 1077.024
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.15 n/a 3.77 0.06 0.0 n/a 0.02 n/a n/a n/a 4.0 48.0
Tocopherol, delta (mg) 0.01 n/a 2.14 0.0 0.0 n/a 0.0 n/a n/a n/a 2.15 25.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 n/a 3.5 42.0
Thiamin (mg) 0.309 0.0 0.0 0.008 0.015 0.0 0.0 0.0 0.031 n/a 0.363 4.356
Riboflavin (mg) 0.191 0.0 0.0 0.053 0.023 0.005 0.0 0.0 0.035 n/a 0.307 3.684
Niacin (mg) 2.305 0.0 0.0 0.008 0.068 0.0 0.003 0.0 0.417 n/a 2.8 33.6
Pantothenic acid (mg) 0.172 0.0 0.0 0.158 0.045 0.0 0.001 0.0 0.003 n/a 0.379 4.548
Vitamin B-6 (mg) 0.016 0.0 0.0 0.015 0.03 0.0 0.0 0.0 0.042 n/a 0.103 1.236
Folate (mcg) 71.484 0.0 0.0 5.17 2.25 0.0 0.013 0.0 8.33 n/a 87.247 1046.964
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.13 n/a 0.27 3.24
Choline (mg) 4.1 0.0 n/a 27.6 2.6 0.0 0.0 n/a 0.1 n/a 34.3 411.6
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.887 n/a 68.043 816.516
Tryptophan (g) 0.051 0.0 0.0 0.019 0.0 n/a 0.0 0.0 n/a n/a 0.07 0.84
Threonine (g) 0.109 0.0 0.0 0.062 0.008 n/a 0.0 0.0 n/a n/a 0.179 2.148
Isoleucine (g) 0.141 0.0 0.0 0.074 0.008 n/a 0.0 0.0 n/a n/a 0.222 2.664
Leucine (g) 0.277 0.0 0.0 0.12 0.008 n/a 0.001 0.0 n/a n/a 0.405 4.86
Lysine (g) 0.09 0.0 0.0 0.1 0.008 n/a 0.001 0.0 n/a n/a 0.198 2.376
Methionine (g) 0.07 0.0 0.0 0.042 0.0 n/a 0.0 0.0 n/a n/a 0.112 1.344
Cystine (g) 0.086 0.0 0.0 0.03 0.0 n/a 0.0 0.0 n/a n/a 0.116 1.392
Phenylalanine (g) 0.203 0.0 0.0 0.075 0.008 n/a 0.0 0.0 n/a n/a 0.286 3.432
Tyrosine (g) 0.121 0.0 0.0 0.055 0.0 n/a 0.0 0.0 n/a n/a 0.176 2.112
Valine (g) 0.164 0.0 0.0 0.095 0.008 n/a 0.0 0.0 n/a n/a 0.267 3.204
Arginine (g) 0.164 0.0 0.0 0.09 0.008 n/a 0.0 0.0 n/a n/a 0.262 3.144
Histidine (g) 0.09 0.0 0.0 0.034 0.008 n/a 0.0 0.0 n/a n/a 0.132 1.584
Alanine (g) 0.129 0.0 0.0 0.081 0.008 n/a 0.0 0.0 n/a n/a 0.218 2.616
Aspartic acid (g) 0.172 0.0 0.0 0.146 0.053 n/a 0.001 0.0 n/a n/a 0.372 4.464
Glutamic acid (g) 1.359 0.0 0.0 0.185 0.023 n/a 0.001 0.0 n/a n/a 1.567 18.804
Glycine (g) 0.145 0.0 0.0 0.047 0.008 n/a 0.0 0.0 n/a n/a 0.2 2.4
Proline (g) 0.469 0.0 0.0 0.056 0.008 n/a 0.001 0.0 n/a n/a 0.533 6.396
Serine (g) 0.203 0.0 0.0 0.107 0.008 n/a 0.0 0.0 n/a n/a 0.318 3.816
Cholesterol (mg) 0.0 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 n/a 46.53 558.36
Trans Fat (g) n/a n/a 4.282 n/a n/a n/a 0.0 n/a n/a n/a 4.282 51.384
Saturated Fat (g) 0.063 0.0 2.978 0.341 0.023 0.0 0.001 0.169 0.0 n/a 3.573 42.876
Phytosterols (mg) n/a 0.0 n/a n/a 9.0 n/a 0.056 0.0 n/a n/a 9.056 108.672
Monounsaturated Fat (g) 0.035 0.0 8.255 0.419 0.008 0.0 0.001 0.009 0.001 n/a 8.727 104.724
Polyunsaturated (g) 0.16 0.0 0.893 0.15 0.038 0.0 0.0 0.0 0.001 n/a 1.242 14.904