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Ingredientes
- 3 3/4 c. Flour
- 1 1/2 tsp Salt
- 3/4 c. Shortening
- 3 x Egg, beaten
- 8 c. Apple, cooking, peeled and sliced
- 1 1/2 c. Sugar
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1 c. Cornflakes, crushed
- 1 x Egg white
Direcciones
- In a bowl, combine flour and salt. Cut in shortening till mix resembles coarse crumbs. Add in Large eggs and lowfat milk; mix to create dough. Refrigeratefor 20 min. Divide dough in half; roll one half to fit the bottom and sides of a greased 15 x 10 x 1 baking pan. Arrange apples over crust. Combine sugar, cinnamon, nutmeg and cornflakes; sprinkle over apples. Roll remaining dough to fit top of pan and place over apples. Seal edges; cut slits in top. Brush with egg white.
- Bake at 400 for 15 min. Reduce heat to 350 and bake for 25-30 min or possibly till golden.
- Yield 16-20 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 12 servings | |
| Calories 418 | |
| Calories from Fat 129 | 31% |
| Total Fat 14.61g | 18% |
| Saturated Fat 3.57g | 14% |
| Trans Fat 4.28g | |
| Cholesterol 47mg | 16% |
| Sodium 330mg | 14% |
| Potassium 141mg | 4% |
| Total Carbs 67.44g | 18% |
| Dietary Fiber 3.1g | 10% |
| Sugars 33.12g | 22% |
| Protein 5.78g | 9% |
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