Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon (tbsp)=3 teaspoons (tsp)
1/16 cup (c)=1 tablespoon
1/8 cup=2 tablespoons
1/6 cup=2 tablespoons plus 2 teaspoons
1/4 cup=4 tablespoons
1/3 cup=5 tablespoons plus 1 teaspoon
3/8 cup=6 tablespoons
1/2 cup=8 tablespoons
2/3 cup=10 tablespoons plus 2 teaspoons
3/4 cup=12 tablespoons
1 cup=48 teaspoons
1 cup=16 tablespoons
8 fluid ounces (fl oz)= 1 cup
1 pint (pt)= 2 cups
1 quart (qt)= 2 pints
4 cups= 1 quart
1 gallon (gal)= 4 quarts
16 ounces (oz)= 1 pound (lb)
1 milliliter (ml)=1 cubic centimeter (cc)
1 inch (in)=2.54 centimeters (cm)
1 cup (1/2 cup)
3/4 cup (1/4 cup plus 2 tbsp)
2/3 cup (1/3 cup)
1/2 cup (1/4 cup)
1/3 cup (2 tbsp plus 2 tsp)
1/4 cup (2 tbsp)
3 tbsp (1 tbsp plus 1 1/2 tsp)
2 tbsp (1 tbsp)
1 tbsp (1 1/2 tsp)
1/4 tsp (1/8 tsp)
1/2 tsp (1/4 tsp)
3/8 tsp (3/4 tsp)
Learn more about
how we calculate nutritional information,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
