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Correo Electrónico
Raciónes: 12
Ingredientes
- Baked Chicken*
- Parmesan Baked Potatoes*
- Cheesecake*
- Orange Juice*
- Day 4
- Spaghetti sauce with meat ball+
- Pasta
- Stir Fry Vegetables
- Fruit salad
- Beet shake
- Day 5
- Stir Fry Shrimps+
- Fried Rice+
- Green Salad
- Fruit salad
- Beet Tonic
- Day 6
- Lentil patties*
- Green rice*
- Green fig salad and Callaloo*
- Cheesecake*
- Orange Juice*
- Day 7
- Baked Chicken*
- Fried Eggplants/Stuffed Baked Sweet Pepper+
- Green Salad
- Rice Pudding*
- Green fig punch+
View Full Recipe at Simply Trini Cooking
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 575g | |
| Recipe makes 12 servings | |
| Calories 1315 | |
| Calories from Fat 807 | 61% |
| Total Fat 89.66g | 112% |
| Saturated Fat 34.79g | 139% |
| Trans Fat 0.0g | |
| Cholesterol 297mg | 99% |
| Sodium 772mg | 32% |
| Potassium 859mg | 25% |
| Total Carbs 73.91g | 20% |
| Dietary Fiber 3.1g | 10% |
| Sugars 60.63g | 40% |
| Protein 54.68g | 87% |
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