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Receta Cool and Creamy Cilantro Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsps sour cream
1 cup tomatillo salsa (salsa verde)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		cream cheese
7.97g 		pepper
0.13g 		celery salt
0.31g 		cumin
0.07g 		garlic
0.35g 		cilantro
0.12g 		lime juice
2.75g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.01 0.03 0.01 0.06 0.0 0.01 0.61 9.76
Total Fat (g) 2.73 0.0 0.01 0.01 0.0 0.0 0.0 2.76 44.16
Carbohydrates (g) 0.32 0.09 0.2 0.03 0.25 0.0 0.23 1.13 18.08
Ash (g) 0.11 0.01 0.04 0.01 0.01 0.0 0.01 0.18 2.88
Calories (kcal) 27.27 0.335 0.983 0.246 1.162 0.027 0.688 30.711 491.376
Starch (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.48
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.16
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.32
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.32
Lactose (g) 0.26 n/a n/a n/a n/a n/a 0.0 0.26 4.16
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.34 0.01 0.03 0.01 0.02 0.11 2.5 7.02 112.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.0 0.11 0.0 0.09 0.0 0.05 0.5 8.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 3.2
Calcium (mg) 7.814 0.574 1.809 0.611 0.28 0.079 0.385 11.552 184.832
Iron (mg) 0.03 0.04 0.02 0.04 0.01 0.0 0.0 0.15 2.4
Magnesium (mg) 0.718 0.255 0.604 0.24 0.203 0.031 0.22 2.27 36.32
Phosphorus (mg) 8.452 0.227 1.239 0.327 1.46 0.057 0.385 12.146 194.336
Potassium (mg) 11.004 1.652 13.521 1.173 3.854 0.614 3.218 35.036 560.576
Sodium (mg) 25.596 0.058 4.422 0.11 0.091 0.054 0.055 30.386 486.176
Zinc (mg) 0.04 0.0 0.01 0.0 0.01 0.0 0.0 0.07 1.12
Copper (mg) 0.002 0.001 0.002 0.001 0.001 0.0 0.001 0.007 0.112
Manganese (mg) 0.001 0.007 n/a 0.002 0.002 0.001 0.001 0.013 0.208
Selenium (mcg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.4 6.4
Vitamin A, IU (IU) 100.868 0.392 6.045 0.833 0.0 7.958 1.375 117.473 1879.568
Retinol (mcg) 28.626 0.0 0.0 0.0 0.0 0.0 0.0 28.626 458.016
Vitamin A, RAE (mcg_RAE) 28.865 0.02 0.302 0.042 0.0 0.397 0.055 29.681 474.896
Beta Carotene (mcg) 3.269 0.205 3.627 0.5 0.0 4.635 0.825 13.061 208.976
Vitamin E (mg) 0.05 0.0 0.02 0.0 0.0 0.0 0.01 0.08 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.128
Lutein + zeaxanthin (mcg) 0.0 0.269 15.64 0.294 0.0 1.02 0.0 17.224 275.584
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.8 1.2 19.2
Thiamin (mg) 0.002 0.0 0.001 0.0 0.002 0.0 0.001 0.006 0.096
Riboflavin (mg) 0.01 0.0 0.002 0.0 0.001 0.0 0.001 0.014 0.224
Niacin (mg) 0.012 0.001 0.014 0.003 0.002 0.001 0.004 0.038 0.608
Pantothenic acid (mg) 0.045 n/a n/a n/a n/a 0.001 0.003 0.049 0.784
Vitamin B-6 (mg) 0.003 0.0 0.001 0.0 0.01 0.0 0.001 0.017 0.272
Folate (mcg) 0.877 0.013 0.33 0.007 0.007 0.073 0.275 1.582 25.312
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.32
Choline (mg) 2.2 0.0 0.4 0.0 0.2 0.0 0.1 3.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.001 n/a 0.0 0.006 0.096
Threonine (g) 0.018 n/a n/a n/a 0.002 n/a 0.0 0.02 0.32
Isoleucine (g) 0.026 n/a n/a n/a 0.002 n/a 0.0 0.028 0.448
Leucine (g) 0.053 n/a n/a n/a 0.004 n/a 0.001 0.057 0.912
Lysine (g) 0.045 n/a n/a n/a 0.002 n/a 0.001 0.048 0.768
Methionine (g) 0.015 n/a n/a n/a 0.001 n/a 0.0 0.016 0.256
Cystine (g) 0.003 n/a n/a n/a 0.001 n/a 0.0 0.004 0.064
Phenylalanine (g) 0.023 n/a n/a n/a 0.002 n/a 0.0 0.025 0.4
Tyrosine (g) 0.024 n/a n/a n/a 0.001 n/a 0.0 0.025 0.4
Valine (g) 0.032 n/a n/a n/a 0.002 n/a 0.0 0.035 0.56
Arginine (g) 0.019 n/a n/a n/a 0.006 n/a 0.001 0.026 0.416
Histidine (g) 0.014 n/a n/a n/a 0.001 n/a 0.0 0.015 0.24
Alanine (g) 0.014 n/a n/a n/a 0.001 n/a 0.001 0.016 0.256
Aspartic acid (g) 0.041 n/a n/a n/a 0.005 n/a 0.003 0.048 0.768
Glutamic acid (g) 0.104 n/a n/a n/a 0.007 n/a 0.002 0.113 1.808
Glycine (g) 0.011 n/a n/a n/a 0.002 n/a 0.0 0.013 0.208
Proline (g) 0.053 n/a n/a n/a 0.001 n/a 0.001 0.055 0.88
Serine (g) 0.03 n/a n/a n/a 0.002 n/a 0.001 0.032 0.512
Cholesterol (mg) 8.771 0.0 0.0 0.0 0.0 0.0 0.0 8.771 140.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.538 0.001 0.002 0.001 0.0 0.0 0.0 1.543 24.688
Phytosterols (mg) n/a 0.121 n/a 0.045 0.028 0.006 n/a 0.199 3.184
Monounsaturated Fat (g) 0.687 0.001 0.001 0.009 0.0 0.0 0.0 0.7 11.2
Polyunsaturated (g) 0.115 0.001 0.003 0.002 0.001 0.0 0.001 0.124 1.984