Receta Cool Coffee Drink - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 pt. strong instant Blue Mountain coffee or possibly other (cool)
2 egg yolks
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
488.0g 		sugar
8.4g 		egg yolks
0.0g 		egg
0.0g 		ice
29.63g 		Total Per Serving Total for Recipe
Protein (g) 16.45 0.0 n/a n/a 0.0 16.45 16.45
Total Fat (g) 4.73 0.0 n/a n/a 0.0 4.73 4.73
Carbohydrates (g) 24.35 8.4 n/a n/a 0.0 32.75 32.75
Ash (g) 3.66 0.0 n/a n/a 0.03 3.69 3.69
Calories (kcal) 204.96 32.508 n/a n/a 0.0 237.468 237.468
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 25.38 n/a n/a n/a n/a 25.38 25.38
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 438.81 0.0 n/a n/a 29.6 468.41 468.41
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 25.38 8.39 n/a n/a 0.0 33.77 33.77
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 580.72 0.084 n/a n/a 0.889 581.693 581.693
Iron (mg) 0.15 0.0 n/a n/a 0.0 0.15 0.15
Magnesium (mg) 53.68 0.0 n/a n/a 0.296 53.976 53.976
Phosphorus (mg) 463.6 0.0 n/a n/a 0.0 463.6 463.6
Potassium (mg) 732.0 0.168 n/a n/a 0.0 732.168 732.168
Sodium (mg) 214.72 0.0 n/a n/a 1.185 215.905 215.905
Zinc (mg) 2.05 0.0 n/a n/a 0.0 2.05 2.05
Copper (mg) 0.049 0.0 n/a n/a 0.003 0.052 0.052
Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Selenium (mcg) 16.1 0.1 n/a n/a 0.0 16.2 16.2
Vitamin A, IU (IU) 956.48 0.0 n/a n/a 0.0 956.48 956.48
Retinol (mcg) 283.04 0.0 n/a n/a 0.0 283.04 283.04
Vitamin A, RAE (mcg_RAE) 283.04 0.0 n/a n/a 0.0 283.04 283.04
Beta Carotene (mcg) 9.76 0.0 n/a n/a 0.0 9.76 9.76
Vitamin E (mg) 0.05 0.0 n/a n/a 0.0 0.05 0.05
Vitamin D (IU) 253.76 n/a n/a n/a 0.0 253.76 253.76
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.098 0.0 n/a n/a 0.0 0.098 0.098
Riboflavin (mg) 0.927 0.002 n/a n/a 0.0 0.929 0.929
Niacin (mg) 0.439 0.0 n/a n/a 0.0 0.439 0.439
Pantothenic acid (mg) 1.757 0.0 n/a n/a 0.0 1.757 1.757
Vitamin B-6 (mg) 0.195 0.0 n/a n/a 0.0 0.195 0.195
Folate (mcg) 24.4 0.0 n/a n/a 0.0 24.4 24.4
Vitamin B-12 (mcg) 2.15 0.0 n/a n/a 0.0 2.15 2.15
Choline (mg) 86.4 0.0 n/a n/a 0.0 86.4 86.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.195 n/a n/a n/a n/a 0.195 0.195
Threonine (g) 0.439 n/a n/a n/a n/a 0.439 0.439
Isoleucine (g) 0.927 n/a n/a n/a n/a 0.927 0.927
Leucine (g) 1.854 n/a n/a n/a n/a 1.854 1.854
Lysine (g) 1.415 n/a n/a n/a n/a 1.415 1.415
Methionine (g) 0.39 n/a n/a n/a n/a 0.39 0.39
Cystine (g) 0.586 n/a n/a n/a n/a 0.586 0.586
Phenylalanine (g) 0.83 n/a n/a n/a n/a 0.83 0.83
Tyrosine (g) 0.683 n/a n/a n/a n/a 0.683 0.683
Valine (g) 1.074 n/a n/a n/a n/a 1.074 1.074
Arginine (g) 0.488 n/a n/a n/a n/a 0.488 0.488
Histidine (g) 0.39 n/a n/a n/a n/a 0.39 0.39
Alanine (g) 0.537 n/a n/a n/a n/a 0.537 0.537
Aspartic acid (g) 1.513 n/a n/a n/a n/a 1.513 1.513
Glutamic acid (g) 3.806 n/a n/a n/a n/a 3.806 3.806
Glycine (g) 0.293 n/a n/a n/a n/a 0.293 0.293
Proline (g) 1.757 n/a n/a n/a n/a 1.757 1.757
Serine (g) 1.025 n/a n/a n/a n/a 1.025 1.025
Cholesterol (mg) 24.4 0.0 n/a n/a 0.0 24.4 24.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.074 0.0 n/a n/a 0.0 3.074 3.074
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.366 0.0 n/a n/a 0.0 1.366 1.366
Polyunsaturated (g) 0.195 0.0 n/a n/a 0.0 0.195 0.195