Receta Cool Veggie Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crescent rolls 236.59g	mayonnaise 22.5g	Total Per Serving	Total for Recipe
Protein (g)	14.79	0.0	14.79	14.79
Total Fat (g)	7.41	17.51	24.91	24.91
Carbohydrates (g)	107.2	0.07	107.27	107.27
Ash (g)	10.65	0.09	10.74	10.74
Calories (kcal)	553.621	154.8	708.421	708.421
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	96.06	4.88	100.94	100.94
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	14.79	0.07	14.85	14.85
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.8	0.0	3.8	3.8
Calcium (mg)	n/a	1.575	1.575	1.575
Iron (mg)	5.32	0.05	5.38	5.38
Magnesium (mg)	n/a	0.225	0.225	0.225
Phosphorus (mg)	n/a	5.625	5.625	5.625
Potassium (mg)	n/a	3.15	3.15	3.15
Sodium (mg)	2108.017	109.35	2217.367	2217.367
Zinc (mg)	n/a	0.03	0.03	0.03
Copper (mg)	n/a	0.0	0.0	0.0
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	n/a	0.4	0.4	0.4
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	2.65	2.65	2.65
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0
Thiamin (mg)	n/a	0.002	0.002	0.002
Riboflavin (mg)	n/a	0.014	0.014	0.014
Niacin (mg)	n/a	0.002	0.002	0.002
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	n/a	0.002	0.002	0.002
Folate (mcg)	n/a	0.0	0.0	0.0
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	n/a	0.2	0.2	0.2
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	1.301	n/a	1.301	1.301
Saturated Fat (g)	1.112	2.426	3.537	3.537
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	4.057	4.057	4.057
Polyunsaturated (g)	n/a	10.247	10.247	10.247