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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.4g 		onions
102.06g 		mushrooms
87.3g 		salt
3.0g 		garlic
2.1g 		fish
226.8g 		crawfish tails
113.4g 		shrimp
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.96 1.12 2.7 0.0 0.35 40.85 16.84 23.03 85.86 85.86
Total Fat (g) 91.98 0.1 0.3 0.0 0.02 5.47 1.1 1.96 100.92 100.92
Carbohydrates (g) 0.07 9.53 2.86 0.0 1.53 0.0 0.0 1.03 15.02 15.02
Ash (g) 2.39 0.36 0.74 2.99 0.07 n/a 1.13 1.36 9.05 9.05
Calories (kcal) 813.078 40.824 19.206 0.0 6.972 224.532 81.648 120.204 1306.464 1306.464
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.01 0.0 n/a n/a n/a n/a n/a 1.01 1.01
Glucose (dextrose) (g) n/a 2.01 1.29 n/a n/a n/a n/a n/a 3.3 3.3
Fructose (g) n/a 1.32 0.15 n/a n/a n/a n/a n/a 1.46 1.46
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 18.0 90.95 80.69 0.01 0.14 179.53 95.31 86.03 550.65 550.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.07 4.33 1.44 0.0 0.51 0.0 n/a 0.0 6.35 6.35
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.9 0.0 0.2 0.0 0.0 0.0 2.8 2.8
Calcium (mg) 27.216 23.474 2.619 0.72 1.68 34.02 28.35 58.968 177.047 177.047
Iron (mg) 0.02 0.21 0.44 0.01 0.06 0.82 0.62 2.73 4.91 4.91
Magnesium (mg) 2.268 10.206 7.857 0.03 1.218 99.792 34.02 41.958 197.349 197.349
Phosphorus (mg) 27.216 29.597 75.078 0.0 8.757 684.936 247.212 232.47 1305.266 1305.266
Potassium (mg) 27.216 149.008 277.614 0.24 23.121 768.852 295.974 209.79 1751.815 1751.815
Sodium (mg) 653.184 4.082 4.365 1162.74 0.546 190.512 70.308 167.832 2253.569 2253.569
Zinc (mg) 0.1 0.17 0.45 0.0 0.06 1.2 1.15 1.26 4.39 4.39
Copper (mg) 0.0 0.041 0.279 0.001 0.003 0.091 0.272 0.295 0.982 0.982
Manganese (mg) 0.0 0.133 0.044 0.003 0.012 n/a 0.17 0.057 0.418 0.418
Selenium (mcg) 1.1 0.5 8.1 0.0 0.8 61.7 32.2 43.1 147.6 147.6
Vitamin A, IU (IU) 2833.866 2.041 0.0 0.0 0.0 n/a 56.7 204.12 3096.727 3096.727
Retinol (mcg) 760.914 0.0 0.0 0.0 0.0 56.7 17.01 61.236 895.86 895.86
Vitamin A, RAE (mcg_RAE) 775.656 0.0 0.0 0.0 0.0 56.7 17.01 61.236 910.602 910.602
Beta Carotene (mcg) 179.172 1.021 0.0 0.0 0.0 0.0 n/a 0.0 180.193 180.193
Vitamin E (mg) 2.63 0.02 0.01 0.0 0.01 1.45 n/a 1.25 5.37 5.37
Vitamin D (IU) 63.504 n/a 15.714 n/a n/a n/a n/a 172.368 251.586 251.586
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.082 0.0 0.0 0.0 0.0 n/a 0.0 4.082 4.082
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.11 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 7.6 1.8 0.0 0.4 0.7 0.6 2.3 13.3 13.3
Thiamin (mg) 0.011 0.051 0.07 0.0 0.01 0.204 0.057 0.034 0.437 0.437
Riboflavin (mg) 0.034 0.031 0.349 0.0 0.003 0.181 0.034 0.034 0.666 0.666
Niacin (mg) 0.045 0.122 3.152 0.0 0.014 4.922 2.121 2.892 13.268 13.268
Pantothenic acid (mg) 0.125 0.122 1.31 0.0 n/a n/a 0.646 0.318 2.521 2.521
Vitamin B-6 (mg) 0.0 0.122 0.087 0.0 0.062 0.295 0.091 0.113 0.77 0.77
Folate (mcg) 3.402 19.391 13.968 0.0 0.042 11.34 34.02 3.402 85.565 85.565
Vitamin B-12 (mcg) 0.19 0.0 0.03 0.0 0.0 8.46 2.38 1.32 12.38 12.38
Choline (mg) 21.3 6.2 15.1 0.0 1.4 155.6 n/a 91.7 291.4 291.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.01 0.035 0.0 0.005 n/a 0.238 0.318 0.617 0.617
Threonine (g) 0.045 0.02 0.096 0.0 0.01 n/a 0.68 0.93 1.782 1.782
Isoleucine (g) 0.057 0.01 0.07 0.0 0.014 n/a 0.816 1.123 2.09 2.09
Leucine (g) 0.091 0.031 0.105 0.0 0.022 n/a 1.338 1.826 3.412 3.412
Lysine (g) 0.079 0.041 0.096 0.0 0.012 n/a 1.463 2.007 3.698 3.698
Methionine (g) 0.023 0.0 0.026 0.0 0.007 n/a 0.476 0.646 1.179 1.179
Cystine (g) 0.011 0.0 0.009 0.0 0.004 n/a 0.193 0.261 0.477 0.477
Phenylalanine (g) 0.045 0.031 0.079 0.0 0.01 n/a 0.714 0.975 1.854 1.854
Tyrosine (g) 0.045 0.01 0.035 0.0 0.005 n/a 0.556 0.771 1.422 1.422
Valine (g) 0.068 0.02 0.201 0.0 0.015 n/a 0.794 1.089 2.187 2.187
Arginine (g) 0.034 0.102 0.07 0.0 0.035 n/a 1.474 2.019 3.734 3.734
Histidine (g) 0.023 0.01 0.052 0.0 0.007 n/a 0.34 0.465 0.897 0.897
Alanine (g) 0.034 0.02 0.175 0.0 0.007 n/a 0.953 1.304 2.493 2.493
Aspartic acid (g) 0.068 0.092 0.175 0.0 0.027 n/a 1.735 2.381 4.478 4.478
Glutamic acid (g) 0.204 0.265 0.297 0.0 0.045 n/a 2.869 3.935 7.615 7.615
Glycine (g) 0.023 0.031 0.079 0.0 0.011 n/a 1.009 1.395 2.547 2.547
Proline (g) 0.091 0.01 0.07 0.0 0.005 n/a 0.556 0.76 1.492 1.492
Serine (g) 0.057 0.02 0.079 0.0 0.011 n/a 0.658 0.907 1.731 1.731
Cholesterol (mg) 243.81 0.0 0.0 0.0 0.0 145.152 121.338 172.368 682.668 682.668
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.254 0.041 0.035 0.0 0.003 1.089 0.181 0.374 59.977 59.977
Phytosterols (mg) n/a 15.309 n/a 0.0 0.168 n/a n/a n/a 15.477 15.477
Monounsaturated Fat (g) 23.837 0.01 0.0 0.0 0.0 2.041 0.204 0.284 26.376 26.376
Polyunsaturated (g) 3.447 0.02 0.122 0.0 0.008 1.588 0.352 0.76 6.297 6.297