Emprimir
Correo Electrónico
 |
Ingredientes
- 50g self-raising flour
- 1 egg
- 2 spring onions, sliced
- 130g sweetcorn kernels
- 1 mild red chilli, finely chopped
- 3tbsp fresh coriander, chopped
- Salt
- Black pepper
- 1 avocado
- 2tbsp lemon or lime juice
- 2tbsp oil
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 347g | |
| Calories 769 | |
| Calories from Fat 487 | 63% |
| Total Fat 54.82g | 69% |
| Saturated Fat 6.53g | 26% |
| Trans Fat 0.7g | |
| Cholesterol 186mg | 62% |
| Sodium 719mg | 30% |
| Potassium 1181mg | 34% |
| Total Carbs 63.83g | 17% |
| Dietary Fiber 18.4g | 61% |
| Sugars 4.04g | 3% |
| Protein 16.39g | 26% |
%20adding%20flavour,%20the%20avocado%20also%20gives%20a%20gorgeous%20creaminess%20to%20the%20fritters.%20Plus,%20it%20turns%20the%20batter%20a%20bit%20green,%20which%20makes%20me%20weirdly%20happy.%20As%20you%20stir%20through%20the%20cubes%20of%20avocado,%20some%20of%20it%20stays%20chunky,%20while%20the%20softer%20pieces%20break%20down%20into%20the%20batter%20%E2%80%93%20it%20couldn%E2%80%99t%20have%20worked%20out%20better%20if%20I%E2%80%99d%20tried.%3C/p%3E%3Cp%3EI%20love%20the%20way%20fritters%20end%20up%20crispy%20on%20the%20top%20and%20bottom,%20but%20soft%20in%20the%20middle.%20So%20creeeeamy!%20You%20really%20can%E2%80%99t%20beat%20avocado%20for%20creaminess.%20Along%20with%20the%20little%20nuggets%20of%20corn,%20and%20a%20finely%20chopped%20red%20chilli%20for%20a%20touch%20of%20heat%E2%80%A6%20it%E2%80%99s%20just%20ridiculous.%3C/p%3E%3Cp%3EThese%20fritters%20made%20a%20great%20lunch,%20served%20alongside%20a%20stupidly%20simple%20tomato%20and%20black%20bean%20salsa%20(literally,%20tomatoes%20+%20black%20beans%20+%20coriander%20+%20lemon%20juice%20+%20olive%20oil%20+%20s%20and%20p).%3C/p%3E%3Cp%3EBy%20the%20way,%20while%20these%20fritters%20are%20irresistible%20when%20they%E2%80%99re%20freshly%20cooked,%20they%20go%20a%20bit%20soggy%20when%20reheated,%20so%20it%E2%80%99s%20best%20to%20cook%20them%20just%20before%20serving.%20Luckily%20they%20don%E2%80%99t%20take%20long%20to%20make!%3C/p%3E%3Cp%3ECorn%20and%20avocado%20fritters%3C/p%3E%3Cp%3EAuthor:%20Becca%20@%20Amuse%20Your%20Bouche%3C/p%3E%3Cp%3ERecipe%20type:%20Light%20lunch%3C/p%3E%3Cp%3EServes:%202-3%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EWhisk%20together%20the%20flour%20and%20egg,%20and%20then%20add%20the%20chopped%20spring%20onions,%20sweetcorn,%20finely%20chopped%20chilli,%20and%20fresh%20coriander.%20Mix%20to%20combine,%20and%20season%20generously.%3C/p%3E%3Cp%3EDice%20the%20avocado,%20and%20add%20it%20to%20the%20mixture%20along%20with%20the%20lemon%20/%20lime%20juice.%20Stir%20gently%20until%20well%20mixed.%3C/p%3E%3Cp%3EHeat%20the%20oil%20in%20a%20frying%20pan,%20and%20add%20a%20heaped%20tablespoon%20of%20the%20batter.%20Flatten%20it%20out%20slightly,%20and%20shape%20into%20a%20circle,%20before%20repeating%20with%20the%20remaining%20mixture%20%E2%80%93%20I%20ended%20up%20with%205%20fritters%20in%20total,%20but%20you%20could%20make%204%20or%206%20fritters%20if%20you%20prefer.%20Depending%20on%20the%20size%20of%20your%20pan,%20you%20might%20need%20to%20do%20two%20batches.%3C/p%3E%3Cp%3ECook%20over%20a%20medium-low%20heat%20for%20around%205%20minutes,%20until%20golden%20brown%20underneath.%20Carefully%20turn%20the%20fritters%20with%20a%20spatula,%20and%20repeat%20with%20the%20other%20side.%20Serve%20immediately.%3C/p%3E%3Cp%3E3.2.2310%3C/p%3E){kind=link}