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Receta Corn Bread And Sausage Stuffing - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
butter
14.2g
onion
24.0g
celery
14.98g
bell pepper
10.18g
poultry seasoning
0.5g
thyme
0.25g
garlic
0.47g
cornbread
333.33g
sausage
37.8g
chicken broth
63.79g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.26 0.1 0.09 0.05 0.02 0.08 9.67 5.48 0.64 16.51 99.06
Total Fat (g) 11.52 0.02 0.03 0.02 0.04 0.02 0.0 29.33 13.25 0.06 54.29 325.74
Carbohydrates (g) 0.01 2.24 0.44 0.47 0.33 0.16 0.34 73.0 0.0 0.26 77.25 463.5
Ash (g) 0.3 0.08 0.11 0.04 0.03 0.03 0.02 n/a 1.07 0.45 2.13 12.78
Calories (kcal) 101.814 9.6 2.397 2.036 1.535 0.69 1.549 596.667 142.884 4.465 863.638 5181.828
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.24 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.27 1.62
Glucose (dextrose) (g) n/a 0.47 0.08 0.12 n/a n/a n/a n/a n/a n/a 0.67 4.02
Fructose (g) n/a 0.31 0.08 0.11 n/a n/a n/a n/a n/a n/a 0.5 3.0
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 21.39 14.3 9.56 0.05 0.02 0.03 216.33 18.13 62.38 344.44 2066.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.02 0.27 0.24 0.02 0.0 0.11 13.07 0.0 0.0 14.74 88.44
Galactose (g) n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.6
Dietary Fiber (g) 0.0 0.4 0.2 0.2 0.1 0.1 0.0 9.7 0.0 0.3 10.9 65.4
Calcium (mg) 3.408 5.52 5.993 1.018 4.98 4.725 0.373 86.667 51.786 3.827 168.297 1009.782
Iron (mg) 0.0 0.05 0.03 0.03 0.18 0.31 0.01 3.13 0.35 0.13 4.22 25.32
Magnesium (mg) 0.284 2.4 1.648 1.018 1.12 0.55 0.271 43.333 4.914 0.638 56.176 337.056
Phosphorus (mg) 3.408 6.96 3.596 2.036 0.855 0.503 1.946 113.333 103.95 8.292 244.879 1469.274
Potassium (mg) 3.408 35.04 38.952 17.818 3.42 2.035 5.138 206.667 116.046 51.031 479.555 2877.33
Sodium (mg) 81.792 0.96 11.985 0.305 0.135 0.138 0.121 1516.667 284.256 100.786 1997.145 11982.87
Zinc (mg) 0.01 0.04 0.02 0.01 0.02 0.02 0.01 0.77 0.57 0.04 1.51 9.06
Copper (mg) 0.0 0.01 0.006 0.007 0.004 0.002 0.001 0.233 0.026 0.019 0.309 1.854
Manganese (mg) 0.0 0.031 0.015 0.012 0.034 0.02 0.003 n/a 0.015 0.032 0.162 0.972
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.0 0.2 102.3 0.0 0.0 102.9 617.4
Vitamin A, IU (IU) 354.858 0.48 67.268 37.672 13.16 9.5 0.0 n/a 35.532 0.0 518.47 3110.82
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 243.333 6.426 0.0 345.041 2070.246
Vitamin A, RAE (mcg_RAE) 97.128 0.0 3.296 1.833 0.66 0.475 0.0 260.0 7.182 0.0 370.574 2223.444
Beta Carotene (mcg) 22.436 0.24 40.451 21.178 7.84 5.66 0.0 193.333 4.158 0.0 295.296 1771.776
Vitamin E (mg) 0.33 0.0 0.04 0.04 0.01 0.02 0.0 2.83 0.2 0.0 3.47 20.82
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.952 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 4.158 0.0 4.168 25.008
Lutein + zeaxanthin (mcg) 0.0 0.96 42.398 34.719 2.515 2.155 0.0 0.0 0.0 0.0 82.748 496.488
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.04 n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.5 8.2 0.1 0.1 0.1 2.7 0.3 4.5 18.1 108.6
Thiamin (mg) 0.001 0.012 0.003 0.006 0.001 0.001 0.002 0.4 0.079 0.0 0.507 3.042
Riboflavin (mg) 0.004 0.007 0.009 0.003 0.001 0.001 0.001 0.3 0.06 0.006 0.393 2.358
Niacin (mg) 0.006 0.029 0.048 0.049 0.015 0.012 0.003 4.167 1.531 0.325 6.185 37.11
Pantothenic acid (mg) 0.016 0.029 0.037 0.01 n/a n/a n/a n/a 0.189 0.006 0.287 1.722
Vitamin B-6 (mg) 0.0 0.029 0.01 0.022 0.007 0.001 0.014 0.133 0.057 0.006 0.28 1.68
Folate (mcg) 0.426 4.56 5.393 1.018 0.69 0.685 0.009 323.333 0.378 0.0 336.493 2018.958
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.27 0.03 0.35 2.1
Choline (mg) 2.7 1.5 0.9 0.6 0.2 0.1 0.3 12.7 19.7 n/a 38.6 231.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 296.667 0.0 0.0 296.667 1780.002
Tryptophan (g) 0.001 0.002 0.001 0.001 n/a 0.0 0.001 n/a 0.038 n/a 0.046 0.276
Threonine (g) 0.006 0.005 0.003 0.004 n/a 0.001 0.002 n/a 0.219 n/a 0.24 1.44
Isoleucine (g) 0.007 0.002 0.003 0.002 n/a 0.001 0.003 n/a 0.231 n/a 0.249 1.494
Leucine (g) 0.011 0.007 0.004 0.004 n/a 0.001 0.005 n/a 0.401 n/a 0.434 2.604
Lysine (g) 0.01 0.01 0.004 0.004 n/a 0.001 0.003 n/a 0.42 n/a 0.451 2.706
Methionine (g) 0.003 0.0 0.001 0.001 n/a n/a 0.002 n/a 0.106 n/a 0.113 0.678
Cystine (g) 0.001 0.0 0.0 0.001 n/a n/a 0.001 n/a 0.053 n/a 0.056 0.336
Phenylalanine (g) 0.006 0.007 0.003 0.009 n/a n/a 0.002 n/a 0.204 n/a 0.231 1.386
Tyrosine (g) 0.006 0.002 0.001 0.001 n/a n/a 0.001 n/a 0.159 n/a 0.17 1.02
Valine (g) 0.009 0.005 0.004 0.004 n/a 0.001 0.003 n/a 0.261 n/a 0.287 1.722
Arginine (g) 0.004 0.024 0.003 0.003 n/a n/a 0.008 n/a 0.348 n/a 0.39 2.34
Histidine (g) 0.003 0.002 0.001 0.001 n/a n/a 0.001 n/a 0.193 n/a 0.202 1.212
Alanine (g) 0.004 0.005 0.003 0.004 n/a n/a 0.002 n/a 0.348 n/a 0.366 2.196
Aspartic acid (g) 0.009 0.022 0.018 0.021 n/a n/a 0.006 n/a 0.491 n/a 0.567 3.402
Glutamic acid (g) 0.026 0.062 0.013 0.019 n/a n/a 0.01 n/a 0.847 n/a 0.977 5.862
Glycine (g) 0.003 0.007 0.003 0.003 n/a n/a 0.002 n/a 0.401 n/a 0.419 2.514
Proline (g) 0.011 0.002 0.003 0.002 n/a n/a 0.001 n/a 0.284 n/a 0.304 1.824
Serine (g) 0.007 0.005 0.003 0.005 n/a n/a 0.002 n/a 0.219 n/a 0.242 1.452
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.972 0.0 58.502 351.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.125 n/a 0.125 0.75
Saturated Fat (g) 7.295 0.01 0.006 0.006 0.016 0.007 0.001 5.867 4.407 0.019 17.633 105.798
Phytosterols (mg) n/a 3.6 0.899 0.916 0.48 0.408 0.037 n/a n/a n/a 6.34 38.04
Monounsaturated Fat (g) 2.985 0.002 0.004 0.001 0.006 0.001 0.0 12.867 5.734 0.032 21.633 129.798
Polyunsaturated (g) 0.432 0.005 0.012 0.006 0.01 0.003 0.002 9.033 1.841 0.013 11.356 68.136