Receta Corn Bread Loaf - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
23.44g |
cornmeal
24.84g |
sugar
18.75g |
baking powder
0.29g |
baking soda
0.29g |
salt
0.38g |
eggs
12.32g |
oil
13.63g |
milk
15.25g |
buttermilk
15.31g |
corn kernels
11.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.42 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.55 | 0.0 | 0.51 | 0.51 | 0.37 | 7.16 | 57.28 |
| Total Fat (g) | 0.23 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 13.63 | 0.15 | 0.13 | 0.09 | 15.89 | 127.12 |
| Carbohydrates (g) | 17.89 | 19.66 | 18.75 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.76 | 0.73 | 2.65 | 60.53 | 484.24 |
| Ash (g) | 0.11 | 0.13 | 0.0 | 0.11 | 0.11 | 0.37 | 0.11 | 0.0 | 0.11 | 0.14 | 0.07 | 1.26 | 10.08 |
| Calories (kcal) | 85.313 | 91.673 | 72.563 | 0.0 | 0.0 | 0.0 | 17.618 | 120.445 | 6.405 | 6.125 | 11.049 | 411.191 | 3289.528 |
| Starch (g) | n/a | 18.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.28 | 146.24 |
| Sucrose (g) | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.27 | 0.47 | 3.76 |
| Glucose (dextrose) (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.07 | 0.23 | 1.84 |
| Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.06 | 0.12 | 0.96 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.79 | n/a | 0.0 | 0.81 | 6.48 |
| Maltose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.08 | 0.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 2.79 | 2.8 | 0.01 | 0.0 | 0.0 | 0.0 | 9.34 | 0.0 | 13.71 | 13.8 | 8.09 | 50.55 | 404.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.41 | 18.73 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.79 | 0.73 | 0.43 | 21.26 | 170.08 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | 15.2 |
| Calcium (mg) | 3.516 | 0.745 | 0.188 | 0.0 | 0.0 | 0.09 | 6.53 | 0.0 | 18.148 | 17.763 | 0.451 | 47.429 | 379.432 |
| Iron (mg) | 1.09 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.01 | 0.08 | 1.68 | 13.44 |
| Magnesium (mg) | 5.156 | 8.695 | 0.0 | 0.0 | 0.0 | 0.004 | 1.478 | 0.0 | 1.678 | 1.684 | 3.608 | 22.304 | 178.432 |
| Phosphorus (mg) | 25.313 | 26.086 | 0.0 | 0.0 | 0.0 | 0.0 | 23.531 | 0.0 | 14.488 | 13.628 | 9.809 | 112.855 | 902.84 |
| Potassium (mg) | 25.078 | 37.763 | 0.375 | 0.0 | 0.0 | 0.03 | 16.509 | 0.0 | 22.875 | 23.122 | 33.148 | 158.9 | 1271.2 |
| Sodium (mg) | 0.469 | 1.739 | 0.0 | 78.66 | 78.66 | 145.343 | 17.248 | 0.0 | 6.71 | 16.078 | 0.564 | 345.47 | 2763.76 |
| Zinc (mg) | 0.16 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.06 | 0.06 | 0.08 | 0.68 | 5.44 |
| Copper (mg) | 0.033 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.002 | 0.002 | 0.006 | 0.074 | 0.592 |
| Manganese (mg) | 0.159 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.018 | 0.227 | 1.816 |
| Selenium (mcg) | 7.9 | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.5 | 0.3 | 0.1 | 15.7 | 125.6 |
| Vitamin A, IU (IU) | 0.0 | 53.166 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 29.89 | 3.981 | 27.511 | 174.546 | 1396.368 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 8.845 | 1.072 | 0.0 | 27.042 | 216.336 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.733 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 8.845 | 1.072 | 1.353 | 31.251 | 250.008 |
| Beta Carotene (mcg) | 0.0 | 24.098 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.305 | 0.153 | 6.878 | 32.666 | 261.328 |
| Vitamin E (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.25 | 0.0 | 0.01 | 0.01 | 1.45 | 11.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | 7.93 | n/a | n/a | 12.242 | 97.936 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.219 | 336.633 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 101.137 | 482.768 | 3862.144 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.09 | 0.15 | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.0 | 0.0 | 0.02 | 0.32 | 2.56 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 1.0 | 8.0 |
| Thiamin (mg) | 0.185 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.003 | 0.005 | 0.011 | 0.247 | 1.976 |
| Riboflavin (mg) | 0.115 | 0.012 | 0.004 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 0.029 | 0.023 | 0.01 | 0.252 | 2.016 |
| Niacin (mg) | 1.383 | 0.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.014 | 0.009 | 0.189 | 1.852 | 14.816 |
| Pantothenic acid (mg) | 0.103 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.177 | 0.0 | 0.055 | 0.043 | 0.033 | 0.481 | 3.848 |
| Vitamin B-6 (mg) | 0.009 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.006 | 0.005 | 0.02 | 0.107 | 0.856 |
| Folate (mcg) | 42.891 | 7.453 | 0.0 | 0.0 | 0.0 | 0.0 | 5.79 | 0.0 | 0.763 | 0.766 | 4.51 | 62.172 | 497.376 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.07 | 0.03 | 0.0 | 0.26 | 2.08 |
| Choline (mg) | 2.4 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 30.9 | n/a | 2.7 | 2.5 | n/a | 41.2 | 329.6 |
| Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
| Tryptophan (g) | 0.03 | 0.01 | n/a | n/a | n/a | 0.0 | 0.021 | 0.0 | 0.006 | 0.006 | 0.002 | 0.076 | 0.608 |
| Threonine (g) | 0.066 | 0.045 | n/a | n/a | n/a | 0.0 | 0.069 | 0.0 | 0.014 | 0.025 | 0.015 | 0.232 | 1.856 |
| Isoleucine (g) | 0.084 | 0.062 | n/a | n/a | n/a | 0.0 | 0.083 | 0.0 | 0.029 | 0.031 | 0.015 | 0.303 | 2.424 |
| Leucine (g) | 0.166 | 0.256 | n/a | n/a | n/a | 0.0 | 0.134 | 0.0 | 0.058 | 0.051 | 0.039 | 0.705 | 5.64 |
| Lysine (g) | 0.054 | 0.027 | n/a | n/a | n/a | 0.0 | 0.112 | 0.0 | 0.044 | 0.043 | 0.016 | 0.296 | 2.368 |
| Methionine (g) | 0.042 | 0.042 | n/a | n/a | n/a | 0.0 | 0.047 | 0.0 | 0.012 | 0.012 | 0.008 | 0.164 | 1.312 |
| Cystine (g) | 0.052 | 0.04 | n/a | n/a | n/a | 0.0 | 0.033 | 0.0 | 0.018 | 0.005 | 0.003 | 0.151 | 1.208 |
| Phenylalanine (g) | 0.122 | 0.092 | n/a | n/a | n/a | 0.0 | 0.084 | 0.0 | 0.026 | 0.026 | 0.017 | 0.366 | 2.928 |
| Tyrosine (g) | 0.073 | 0.047 | n/a | n/a | n/a | 0.0 | 0.062 | 0.0 | 0.021 | 0.021 | 0.015 | 0.239 | 1.912 |
| Valine (g) | 0.098 | 0.084 | n/a | n/a | n/a | 0.0 | 0.106 | 0.0 | 0.034 | 0.037 | 0.021 | 0.381 | 3.048 |
| Arginine (g) | 0.098 | 0.06 | n/a | n/a | n/a | 0.0 | 0.101 | 0.0 | 0.015 | 0.02 | 0.015 | 0.309 | 2.472 |
| Histidine (g) | 0.054 | 0.045 | n/a | n/a | n/a | 0.0 | 0.038 | 0.0 | 0.012 | 0.015 | 0.01 | 0.174 | 1.392 |
| Alanine (g) | 0.077 | 0.142 | n/a | n/a | n/a | 0.0 | 0.091 | 0.0 | 0.017 | 0.018 | 0.034 | 0.379 | 3.032 |
| Aspartic acid (g) | 0.103 | 0.117 | n/a | n/a | n/a | 0.0 | 0.164 | 0.0 | 0.047 | 0.04 | 0.028 | 0.499 | 3.992 |
| Glutamic acid (g) | 0.816 | 0.368 | n/a | n/a | n/a | 0.0 | 0.207 | 0.0 | 0.119 | 0.098 | 0.073 | 1.681 | 13.448 |
| Glycine (g) | 0.087 | 0.055 | n/a | n/a | n/a | 0.0 | 0.053 | 0.0 | 0.009 | 0.011 | 0.015 | 0.229 | 1.832 |
| Proline (g) | 0.281 | 0.189 | n/a | n/a | n/a | 0.0 | 0.063 | 0.0 | 0.055 | 0.051 | 0.034 | 0.672 | 5.376 |
| Serine (g) | 0.122 | 0.087 | n/a | n/a | n/a | 0.0 | 0.12 | 0.0 | 0.032 | 0.026 | 0.018 | 0.404 | 3.232 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.763 | 0.613 | 0.0 | 53.489 | 427.912 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.352 | n/a | n/a | n/a | 0.352 | 2.816 |
| Saturated Fat (g) | 0.038 | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.382 | 1.012 | 0.096 | 0.084 | 0.014 | 1.673 | 13.384 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 34.063 | n/a | n/a | n/a | 34.063 | 272.504 |
| Monounsaturated Fat (g) | 0.021 | 0.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.469 | 3.097 | 0.043 | 0.038 | 0.026 | 3.781 | 30.248 |
| Polyunsaturated (g) | 0.096 | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 8.875 | 0.006 | 0.005 | 0.042 | 9.373 | 74.984 |