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Receta Corn Flake Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		corn syrup
28.42g 		peanut butter
32.25g 		sugar
16.67g 		corn
11.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 7.07 0.0 0.78 7.85 94.2
Total Fat (g) 0.06 15.98 0.0 0.01 16.05 192.6
Carbohydrates (g) 21.82 7.73 16.66 10.12 56.33 675.96
Ash (g) 0.06 0.97 0.0 0.33 1.35 16.2
Calories (kcal) 80.419 189.63 64.5 42.0 376.549 4518.588
Starch (g) n/a 1.47 n/a n/a 1.47 17.64
Sucrose (g) 0.0 0.77 n/a n/a 0.77 9.24
Glucose (dextrose) (g) n/a 1.33 n/a n/a 1.33 15.96
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 0.5 0.01 0.41 7.4 88.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.61 2.1 16.65 0.76 27.11 325.32
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.0 0.5 2.4 28.8
Calcium (mg) 3.694 17.415 0.167 0.35 21.626 259.512
Iron (mg) 0.0 0.7 0.0 2.25 2.95 35.4
Magnesium (mg) 0.284 57.728 0.0 1.867 59.878 718.536
Phosphorus (mg) 0.0 108.038 0.0 6.067 114.104 1369.248
Potassium (mg) 0.284 190.92 0.333 13.65 205.187 2462.244
Sodium (mg) 17.618 153.51 0.0 110.717 281.845 3382.14
Zinc (mg) 0.13 0.86 0.0 0.06 1.04 12.48
Copper (mg) 0.0 0.184 0.0 0.004 0.187 2.244
Manganese (mg) 0.0 0.439 0.0 0.009 0.448 5.376
Selenium (mcg) 0.2 13.0 0.1 0.6 13.9 166.8
Vitamin A, IU (IU) 0.0 0.0 0.0 312.783 312.783 3753.396
Retinol (mcg) 0.0 0.0 0.0 88.2 88.2 1058.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 89.133 89.133 1069.596
Beta Carotene (mcg) 0.0 0.0 0.0 8.633 8.633 103.596
Vitamin E (mg) 0.0 1.92 0.0 0.03 1.94 23.28
Vitamin D (IU) 0.0 n/a n/a 16.683 16.683 200.196
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 120.4 120.4 1444.8
Tocopherol, beta (mg) n/a 0.06 n/a n/a 0.06 0.72
Tocopherol, gamma (mg) n/a 2.68 n/a n/a 2.68 32.16
Tocopherol, delta (mg) n/a 0.22 n/a n/a 0.22 2.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.035 0.0 0.156 0.209 2.508
Riboflavin (mg) 0.0 0.035 0.003 0.177 0.216 2.592
Niacin (mg) 0.0 4.244 0.0 2.084 6.328 75.936
Pantothenic acid (mg) 0.0 0.335 0.0 0.014 0.349 4.188
Vitamin B-6 (mg) 0.0 0.177 0.0 0.209 0.386 4.632
Folate (mcg) 0.0 11.288 0.0 41.65 52.938 635.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.63 0.63 7.56
Choline (mg) 0.0 21.2 0.0 0.4 21.5 258.0
Folic acid (mcg) 0.0 0.0 0.0 39.433 39.433 473.196
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.07 0.0 0.0 3.07 36.84
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 6.685 0.0 0.004 6.689 80.268
Polyunsaturated (g) 0.0 3.654 0.0 0.006 3.66 43.92