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Raciónes: 4

Ingredientes

Cost per serving $0.73 view details
  • 1/2 tsp Salt
  • 1 tsp Vanilla
  • 4 x Egg whites
  • 2 c. Corn Flakes
  • 1 c. Nuts, minced
  • 1 c. Sugar

Direcciones

  1. Add in salt and vanilla to egg whites and beat stiff. Gradually beat in sugar.
  2. Mix in Corn Flakes and minced nuts. Drop by big spoonful on greased baking sheet. Bake in 350 degree oven 20 min or possibly till brown. Remove from pan at once.
  3. Yields about 3 dozen.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 4 servings
Calories 450  
Calories from Fat 148 33%
Total Fat 17.64g 22%
Saturated Fat 2.36g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 653mg 27%
Potassium 223mg 6%
Total Carbs 70.94g 19%
Dietary Fiber 3.7g 12%
Sugars 52.59g 35%
Protein 6.86g 11%
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