Receta Corn Fried Oysters - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oysters
453.59g |
cornmeal
79.5g |
chili
5.2g |
cayenne pepper
1.8g |
onion
2.4g |
garlic
2.8g |
pepper
1.05g |
salad oil
108.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.68 | 5.76 | 0.64 | 0.22 | 0.24 | 0.47 | 0.11 | 0.0 | 31.12 | 31.12 |
Total Fat (g) | 7.03 | 1.42 | 0.87 | 0.31 | 0.03 | 0.02 | 0.03 | 108.0 | 117.72 | 117.72 |
Carbohydrates (g) | 25.08 | 62.92 | 2.84 | 1.02 | 1.94 | 2.04 | 0.68 | 0.0 | 96.52 | 96.52 |
Ash (g) | 6.8 | 0.43 | 0.44 | 0.11 | 0.08 | 0.09 | 0.05 | 0.0 | 8.0 | 8.0 |
Calories (kcal) | 267.618 | 293.355 | 16.328 | 5.724 | 8.328 | 9.296 | 2.678 | 954.72 | 1558.047 | 1558.047 |
Starch (g) | n/a | 58.5 | n/a | n/a | n/a | n/a | n/a | n/a | 58.5 | 58.5 |
Sucrose (g) | n/a | 0.58 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.62 | 0.62 |
Glucose (dextrose) (g) | n/a | 0.45 | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.56 | 0.56 |
Fructose (g) | n/a | 0.14 | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.15 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 390.99 | 8.95 | 0.41 | 0.14 | 0.12 | 0.18 | 0.11 | 0.0 | 400.91 | 400.91 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.32 | 0.37 | 0.19 | 0.85 | 0.68 | 0.01 | 0.0 | 3.42 | 3.42 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.2 | 1.8 | 0.5 | 0.1 | 0.3 | 0.3 | 0.0 | 6.1 | 6.1 |
Calcium (mg) | 199.58 | 2.385 | 14.456 | 2.664 | 8.712 | 2.24 | 4.589 | 0.0 | 234.625 | 234.625 |
Iron (mg) | 26.22 | 0.87 | 0.74 | 0.14 | 0.06 | 0.08 | 0.3 | 0.03 | 28.45 | 28.45 |
Magnesium (mg) | 149.685 | 27.825 | 8.84 | 2.736 | 2.928 | 1.624 | 2.037 | 0.0 | 195.675 | 195.675 |
Phosphorus (mg) | 421.839 | 83.475 | 15.756 | 5.274 | 8.16 | 11.676 | 1.817 | 0.0 | 547.996 | 547.996 |
Potassium (mg) | 562.452 | 120.84 | 99.632 | 36.252 | 22.632 | 30.828 | 13.22 | 0.0 | 885.855 | 885.855 |
Sodium (mg) | 807.39 | 5.565 | 52.52 | 0.54 | 1.296 | 0.728 | 0.462 | 0.0 | 868.501 | 868.501 |
Zinc (mg) | 172.0 | 0.56 | 0.14 | 0.04 | 0.06 | 0.07 | 0.01 | 0.01 | 172.91 | 172.91 |
Copper (mg) | 3.357 | 0.064 | 0.022 | 0.007 | 0.004 | 0.004 | 0.012 | 0.0 | 3.47 | 3.47 |
Manganese (mg) | 1.769 | 0.143 | 0.113 | 0.036 | 0.009 | 0.015 | 0.059 | n/a | 2.144 | 2.144 |
Selenium (mcg) | 288.9 | 9.2 | 0.3 | 0.2 | 0.1 | 1.1 | 0.0 | 0.0 | 299.8 | 299.8 |
Vitamin A, IU (IU) | 113.398 | 170.13 | 1541.8 | 748.98 | 0.0 | 0.0 | 3.14 | 0.0 | 2577.447 | 2577.447 |
Retinol (mcg) | 36.287 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.287 | 36.287 |
Vitamin A, RAE (mcg_RAE) | 36.287 | 8.745 | 77.116 | 37.458 | 0.0 | 0.0 | 0.158 | 0.0 | 159.764 | 159.764 |
Beta Carotene (mcg) | n/a | 77.115 | 780.0 | 393.12 | 0.0 | 0.0 | 1.638 | 0.0 | 1251.873 | 1251.873 |
Vitamin E (mg) | n/a | 0.13 | 1.51 | 0.54 | 0.01 | 0.02 | 0.01 | 16.95 | 19.15 | 19.15 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 1.092 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 1.155 | 1.155 |
Lutein + zeaxanthin (mcg) | n/a | 1077.225 | 16.12 | 236.826 | 0.0 | 0.0 | 2.153 | 0.0 | 1332.324 | 1332.324 |
Tocopherol, beta (mg) | n/a | 0.02 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.53 | 0.53 |
Tocopherol, gamma (mg) | n/a | 0.47 | 0.16 | n/a | 0.0 | 0.0 | 0.05 | 17.18 | 17.86 | 17.86 |
Tocopherol, delta (mg) | n/a | 0.03 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 1.48 | 1.53 | 1.53 |
Vitamin C (mg) | 21.3 | 0.0 | 3.3 | 1.4 | 0.4 | 0.5 | 0.2 | 0.0 | 27.1 | 27.1 |
Thiamin (mg) | 0.499 | 0.111 | 0.018 | 0.006 | 0.01 | 0.013 | 0.001 | 0.0 | 0.659 | 0.659 |
Riboflavin (mg) | 0.318 | 0.04 | 0.041 | 0.017 | 0.001 | 0.004 | 0.003 | 0.0 | 0.423 | 0.423 |
Niacin (mg) | 5.761 | 0.795 | 0.41 | 0.157 | 0.016 | 0.019 | 0.012 | 0.0 | 7.169 | 7.169 |
Pantothenic acid (mg) | 0.726 | 0.223 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.948 | 0.948 |
Vitamin B-6 (mg) | 0.272 | 0.159 | 0.191 | 0.044 | 0.029 | 0.082 | 0.004 | 0.0 | 0.781 | 0.781 |
Folate (mcg) | 81.646 | 23.85 | 5.2 | 1.908 | 3.984 | 0.056 | 0.105 | 0.0 | 116.749 | 116.749 |
Vitamin B-12 (mcg) | 73.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.48 | 73.48 |
Choline (mg) | n/a | 8.6 | 3.5 | 0.9 | 0.9 | 1.9 | 0.1 | 0.1 | 16.0 | 16.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.272 | 0.032 | n/a | n/a | 0.003 | 0.006 | n/a | 0.0 | 0.313 | 0.313 |
Threonine (g) | 1.043 | 0.143 | n/a | n/a | 0.005 | 0.013 | n/a | 0.0 | 1.204 | 1.204 |
Isoleucine (g) | 1.043 | 0.199 | n/a | n/a | 0.007 | 0.018 | n/a | 0.0 | 1.267 | 1.267 |
Leucine (g) | 1.678 | 0.819 | n/a | n/a | 0.008 | 0.029 | n/a | 0.0 | 2.534 | 2.534 |
Lysine (g) | 1.769 | 0.087 | n/a | n/a | 0.011 | 0.016 | n/a | 0.0 | 1.884 | 1.884 |
Methionine (g) | 0.544 | 0.135 | n/a | n/a | 0.002 | 0.01 | n/a | 0.0 | 0.691 | 0.691 |
Cystine (g) | 0.318 | 0.127 | n/a | n/a | 0.004 | 0.005 | n/a | 0.0 | 0.454 | 0.454 |
Phenylalanine (g) | 0.862 | 0.294 | n/a | n/a | 0.006 | 0.013 | n/a | 0.0 | 1.175 | 1.175 |
Tyrosine (g) | 0.771 | 0.151 | n/a | n/a | 0.006 | 0.006 | n/a | 0.0 | 0.934 | 0.934 |
Valine (g) | 1.043 | 0.27 | n/a | n/a | 0.006 | 0.02 | n/a | 0.0 | 1.339 | 1.339 |
Arginine (g) | 1.724 | 0.191 | n/a | n/a | 0.032 | 0.047 | n/a | 0.0 | 1.993 | 1.993 |
Histidine (g) | 0.454 | 0.143 | n/a | n/a | 0.003 | 0.009 | n/a | 0.0 | 0.609 | 0.609 |
Alanine (g) | 1.451 | 0.453 | n/a | n/a | 0.005 | 0.01 | n/a | 0.0 | 1.92 | 1.92 |
Aspartic acid (g) | 2.268 | 0.374 | n/a | n/a | 0.012 | 0.036 | n/a | 0.0 | 2.69 | 2.69 |
Glutamic acid (g) | 3.22 | 1.177 | n/a | n/a | 0.045 | 0.06 | n/a | 0.0 | 4.502 | 4.502 |
Glycine (g) | 1.497 | 0.175 | n/a | n/a | 0.008 | 0.015 | n/a | 0.0 | 1.695 | 1.695 |
Proline (g) | 0.953 | 0.604 | n/a | n/a | 0.01 | 0.007 | n/a | 0.0 | 1.574 | 1.574 |
Serine (g) | 1.043 | 0.278 | n/a | n/a | 0.006 | 0.014 | n/a | 0.0 | 1.342 | 1.342 |
Cholesterol (mg) | 113.398 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.398 | 113.398 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.996 | 0.151 | 0.153 | 0.059 | 0.004 | 0.004 | 0.01 | 18.252 | 20.629 | 20.629 |
Phytosterols (mg) | n/a | n/a | 4.316 | 1.494 | 2.088 | 0.224 | 0.966 | 223.56 | 232.648 | 232.648 |
Monounsaturated Fat (g) | 0.68 | 0.278 | 0.186 | 0.05 | 0.004 | 0.001 | 0.011 | 49.896 | 51.105 | 51.105 |
Polyunsaturated (g) | 2.676 | 0.58 | 0.388 | 0.151 | 0.011 | 0.011 | 0.012 | 34.56 | 38.388 | 38.388 |