Receta Corn Fritters - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
bisquick
60.61g |
egg
22.0g |
milk
61.0g |
corn
149.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 4.85 | 2.77 | 2.06 | 3.93 | 13.61 | 27.22 |
Total Fat (g) | 9.33 | 2.19 | 0.59 | 1.39 | 13.5 | 27.0 |
Carbohydrates (g) | 38.36 | 0.17 | 3.04 | 28.01 | 69.59 | 139.18 |
Ash (g) | 2.42 | 0.19 | 0.46 | 1.37 | 4.44 | 8.88 |
Calories (kcal) | 259.389 | 31.46 | 25.62 | 120.69 | 437.159 | 874.318 |
Starch (g) | n/a | n/a | n/a | 19.44 | 19.44 | 38.88 |
Sucrose (g) | n/a | 0.02 | 0.0 | 2.55 | 2.57 | 5.14 |
Glucose (dextrose) (g) | n/a | 0.05 | 0.0 | 0.7 | 0.75 | 1.5 |
Fructose (g) | n/a | 0.02 | 0.0 | 0.42 | 0.44 | 0.88 |
Lactose (g) | n/a | 0.02 | 3.17 | 0.0 | 3.2 | 6.4 |
Maltose (g) | n/a | 0.02 | 0.0 | 0.33 | 0.35 | 0.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.58 | 16.68 | 54.85 | 114.3 | 191.41 | 382.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.06 | 0.17 | 3.17 | 4.53 | 14.93 | 29.86 |
Galactose (g) | n/a | 0.02 | 0.0 | 0.54 | 0.56 | 1.12 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 2.8 | 4.1 | 8.2 |
Calcium (mg) | 108.483 | 11.66 | 72.59 | 7.45 | 200.183 | 400.366 |
Iron (mg) | 1.68 | 0.4 | 0.02 | 1.07 | 3.17 | 6.34 |
Magnesium (mg) | 15.151 | 2.64 | 6.71 | 22.35 | 46.851 | 93.702 |
Phosphorus (mg) | 354.539 | 42.02 | 57.95 | 71.52 | 526.029 | 1052.058 |
Potassium (mg) | 98.786 | 29.48 | 91.5 | 201.15 | 420.916 | 841.832 |
Sodium (mg) | 773.32 | 30.8 | 26.84 | 444.02 | 1274.98 | 2549.96 |
Zinc (mg) | 0.36 | 0.24 | 0.26 | 0.55 | 1.42 | 2.84 |
Copper (mg) | 0.091 | 0.022 | 0.006 | 0.075 | 0.194 | 0.388 |
Manganese (mg) | 0.206 | 0.009 | 0.0 | 0.209 | 0.423 | 0.846 |
Selenium (mcg) | 4.5 | 7.0 | 2.0 | 1.0 | 14.6 | 29.2 |
Vitamin A, IU (IU) | 4.242 | 107.14 | 119.56 | 67.05 | 297.992 | 595.984 |
Retinol (mcg) | 1.212 | 30.58 | 35.38 | 0.0 | 67.172 | 134.344 |
Vitamin A, RAE (mcg_RAE) | 1.212 | 30.8 | 35.38 | 2.98 | 70.372 | 140.744 |
Beta Carotene (mcg) | 0.0 | 2.2 | 1.22 | 32.78 | 36.2 | 72.4 |
Vitamin E (mg) | 0.08 | 0.21 | 0.01 | 0.1 | 0.4 | 0.8 |
Vitamin D (IU) | n/a | 7.7 | 31.72 | n/a | 39.42 | 78.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.212 | 72.82 | 0.0 | 262.24 | 336.272 | 672.544 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.11 | 0.0 | 0.31 | 0.42 | 0.84 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.04 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 1.0 | 1.2 | 2.4 |
Thiamin (mg) | 0.352 | 0.015 | 0.012 | 0.03 | 0.409 | 0.818 |
Riboflavin (mg) | 0.267 | 0.106 | 0.116 | 0.075 | 0.563 | 1.126 |
Niacin (mg) | 2.751 | 0.015 | 0.055 | 0.566 | 3.388 | 6.776 |
Pantothenic acid (mg) | 0.533 | 0.317 | 0.22 | 0.536 | 1.606 | 3.212 |
Vitamin B-6 (mg) | 0.048 | 0.031 | 0.024 | 0.104 | 0.208 | 0.416 |
Folate (mcg) | 75.756 | 10.34 | 3.05 | 64.07 | 153.216 | 306.432 |
Vitamin B-12 (mcg) | 0.24 | 0.28 | 0.27 | 0.0 | 0.79 | 1.58 |
Choline (mg) | 6.7 | 55.2 | 10.8 | 24.3 | 97.0 | 194.0 |
Folic acid (mcg) | 70.908 | 0.0 | 0.0 | 0.0 | 70.908 | 141.816 |
Tryptophan (g) | 0.061 | 0.037 | 0.024 | 0.045 | 0.167 | 0.334 |
Threonine (g) | 0.139 | 0.123 | 0.055 | 0.119 | 0.437 | 0.874 |
Isoleucine (g) | 0.176 | 0.147 | 0.116 | 0.134 | 0.573 | 1.146 |
Leucine (g) | 0.339 | 0.24 | 0.232 | 0.507 | 1.318 | 2.636 |
Lysine (g) | 0.127 | 0.2 | 0.177 | 0.373 | 0.877 | 1.754 |
Methionine (g) | 0.085 | 0.084 | 0.049 | 0.089 | 0.307 | 0.614 |
Cystine (g) | 0.097 | 0.059 | 0.073 | 0.06 | 0.289 | 0.578 |
Phenylalanine (g) | 0.236 | 0.15 | 0.104 | 0.194 | 0.683 | 1.366 |
Tyrosine (g) | 0.145 | 0.11 | 0.085 | 0.149 | 0.49 | 0.98 |
Valine (g) | 0.2 | 0.189 | 0.134 | 0.194 | 0.717 | 1.434 |
Arginine (g) | 0.194 | 0.18 | 0.061 | 0.164 | 0.599 | 1.198 |
Histidine (g) | 0.109 | 0.068 | 0.049 | 0.104 | 0.33 | 0.66 |
Alanine (g) | 0.158 | 0.163 | 0.067 | 0.328 | 0.715 | 1.43 |
Aspartic acid (g) | 0.218 | 0.293 | 0.189 | 0.283 | 0.983 | 1.966 |
Glutamic acid (g) | 1.558 | 0.37 | 0.476 | 0.79 | 3.193 | 6.386 |
Glycine (g) | 0.17 | 0.095 | 0.037 | 0.149 | 0.45 | 0.9 |
Proline (g) | 0.545 | 0.112 | 0.22 | 0.507 | 1.384 | 2.768 |
Serine (g) | 0.236 | 0.213 | 0.128 | 0.224 | 0.801 | 1.602 |
Cholesterol (mg) | 1.212 | 93.06 | 3.05 | 0.0 | 97.322 | 194.644 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.406 | 0.682 | 0.384 | 0.253 | 3.726 | 7.452 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.2 | 0.838 | 0.171 | 0.358 | 6.567 | 13.134 |
Polyunsaturated (g) | 1.218 | 0.299 | 0.024 | 0.685 | 2.227 | 4.454 |