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Correo Electrónico
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Ingredientes
- 1 x 340g (12 oz) can corn kernels
- 1 x 435g (15 oz) can kidney beans
- 1 medium zucchini
- 2 spring onions (scallions)
- 3 large eggs
- 1 tsp ground cumin
- 1/2 tsp cayenne pepper
- pinch salt and freshly ground black pepper
- about 1 cup dry breadcrumbs
- canola oil for frying
View Full Recipe at Pizzarossa
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 474g | |
| Calories 688 | |
| Calories from Fat 191 | 28% |
| Total Fat 21.43g | 27% |
| Saturated Fat 6.02g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 625mg | 208% |
| Sodium 1180mg | 49% |
| Potassium 1033mg | 30% |
| Total Carbs 88.67g | 24% |
| Dietary Fiber 8.1g | 27% |
| Sugars 11.87g | 8% |
| Protein 36.28g | 58% |
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