Receta Corn, Lychee and Cucumber Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper Powder – 1/2 tsp
Salt – a pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lychees
5.76g 		corn kernels
22.55g 		cucumber
97.09g 		sugar
4.2g 		honey
7.06g 		lemon juice
47.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.74 0.57 0.0 0.02 0.18 n/a n/a 1.56 1.56
Total Fat (g) 0.03 0.18 0.16 0.0 0.0 0.0 n/a n/a 0.36 0.36
Carbohydrates (g) 0.95 5.3 2.1 4.2 5.82 4.06 n/a n/a 22.42 22.42
Ash (g) 0.03 0.15 0.35 0.0 0.01 0.12 n/a n/a 0.66 0.66
Calories (kcal) 3.802 22.099 11.651 16.254 21.462 11.75 n/a n/a 87.018 87.018
Starch (g) n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) n/a 0.54 0.0 n/a 0.06 n/a n/a n/a 0.61 0.61
Glucose (dextrose) (g) n/a 0.13 0.61 n/a 2.52 n/a n/a n/a 3.27 3.27
Fructose (g) n/a 0.13 0.73 n/a 2.89 n/a n/a n/a 3.74 3.74
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.05 0.0 n/a 0.1 n/a n/a n/a 0.15 0.15
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 4.71 16.19 93.92 0.0 1.21 42.64 n/a n/a 158.66 158.66
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.88 0.85 1.34 4.2 5.8 1.13 n/a n/a 14.19 14.19
Galactose (g) n/a 0.0 0.0 n/a 0.22 n/a n/a n/a 0.22 0.22
Dietary Fiber (g) 0.1 0.6 0.7 0.0 0.0 0.2 n/a n/a 1.6 1.6
Calcium (mg) 0.288 0.902 13.593 0.042 0.424 3.29 n/a n/a 18.538 18.538
Iron (mg) 0.02 0.15 0.21 0.0 0.03 0.01 n/a n/a 0.43 0.43
Magnesium (mg) 0.576 7.216 11.651 0.0 0.141 2.82 n/a n/a 22.404 22.404
Phosphorus (mg) 1.786 19.619 20.389 0.0 0.282 2.82 n/a n/a 44.895 44.895
Potassium (mg) 9.85 66.297 132.042 0.084 3.671 58.28 n/a n/a 270.224 270.224
Sodium (mg) 0.058 1.128 1.942 0.0 0.282 0.47 n/a n/a 3.879 3.879
Zinc (mg) 0.0 0.16 0.17 0.0 0.02 0.02 n/a n/a 0.37 0.37
Copper (mg) 0.009 0.011 0.068 0.0 0.003 0.014 n/a n/a 0.105 0.105
Manganese (mg) 0.003 0.036 0.068 0.0 0.006 0.005 n/a n/a 0.118 0.118
Selenium (mcg) 0.0 0.2 0.1 0.0 0.1 0.0 n/a n/a 0.4 0.4
Vitamin A, IU (IU) 0.0 55.022 69.905 0.0 0.0 9.4 n/a n/a 134.327 134.327
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.706 3.884 0.0 0.0 0.47 n/a n/a 7.06 7.06
Beta Carotene (mcg) 0.0 13.756 30.098 0.0 0.0 1.41 n/a n/a 45.263 45.263
Vitamin E (mg) 0.0 0.02 0.03 0.0 0.0 0.07 n/a n/a 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 202.274 15.534 0.0 0.0 4.23 n/a n/a 222.038 222.038
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 0.02 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 1.6 3.1 0.0 0.0 21.6 n/a n/a 30.5 30.5
Thiamin (mg) 0.001 0.023 0.029 0.0 0.0 0.014 n/a n/a 0.066 0.066
Riboflavin (mg) 0.004 0.02 0.029 0.001 0.003 0.005 n/a n/a 0.062 0.062
Niacin (mg) 0.035 0.379 0.039 0.0 0.008 0.047 n/a n/a 0.508 0.508
Pantothenic acid (mg) n/a 0.065 0.233 0.0 0.005 0.047 n/a n/a 0.35 0.35
Vitamin B-6 (mg) 0.006 0.041 0.049 0.0 0.001 0.024 n/a n/a 0.12 0.12
Folate (mcg) 0.806 9.02 13.593 0.0 0.141 6.11 n/a n/a 29.67 29.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.4 n/a 5.5 0.0 0.2 2.4 n/a n/a 8.5 8.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.005 0.01 n/a 0.0 n/a n/a n/a 0.015 0.015
Threonine (g) n/a 0.029 0.01 n/a 0.0 n/a n/a n/a 0.039 0.039
Isoleucine (g) n/a 0.029 0.01 n/a 0.001 n/a n/a n/a 0.04 0.04
Leucine (g) n/a 0.079 0.029 n/a 0.001 n/a n/a n/a 0.109 0.109
Lysine (g) 0.002 0.032 0.029 n/a 0.001 n/a n/a n/a 0.064 0.064
Methionine (g) 0.001 0.016 0.01 n/a 0.0 n/a n/a n/a 0.026 0.026
Cystine (g) n/a 0.007 0.01 n/a 0.0 n/a n/a n/a 0.016 0.016
Phenylalanine (g) n/a 0.034 0.029 n/a 0.001 n/a n/a n/a 0.064 0.064
Tyrosine (g) n/a 0.029 0.0 n/a 0.001 n/a n/a n/a 0.03 0.03
Valine (g) n/a 0.043 0.01 n/a 0.001 n/a n/a n/a 0.053 0.053
Arginine (g) n/a 0.029 0.029 n/a 0.001 n/a n/a n/a 0.059 0.059
Histidine (g) n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.02 0.02
Alanine (g) n/a 0.068 0.029 n/a 0.001 n/a n/a n/a 0.097 0.097
Aspartic acid (g) n/a 0.056 0.039 n/a 0.002 n/a n/a n/a 0.097 0.097
Glutamic acid (g) n/a 0.147 0.194 n/a 0.001 n/a n/a n/a 0.342 0.342
Glycine (g) n/a 0.029 0.029 n/a 0.001 n/a n/a n/a 0.059 0.059
Proline (g) n/a 0.068 0.01 n/a 0.006 n/a n/a n/a 0.084 0.084
Serine (g) n/a 0.036 0.029 n/a 0.001 n/a n/a n/a 0.066 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.027 0.01 0.0 0.0 0.0 n/a n/a 0.043 0.043
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.007 0.052 0.0 0.0 0.0 0.0 n/a n/a 0.059 0.059
Polyunsaturated (g) 0.007 0.083 0.0 0.0 0.0 0.0 n/a n/a 0.091 0.091