CookEatShare is also available in English
Cerrar

Receta Corn Meal Fritters - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
11.0g 		milk
30.5g 		flour
46.88g 		corn
74.5g 		peanut oil
1.13g 		baking powder
1.15g 		salt
1.5g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 1.38 1.03 4.84 1.97 0.0 0.0 0.0 0.0 9.22 36.88
Total Fat (g) 1.09 0.3 0.46 0.69 1.13 0.0 0.0 0.0 3.67 14.68
Carbohydrates (g) 0.08 1.52 35.77 14.01 0.0 0.0 0.0 0.02 51.4 205.6
Ash (g) 0.09 0.23 0.22 0.69 0.0 0.42 1.5 0.0 3.15 12.6
Calories (kcal) 15.73 12.81 170.625 60.345 9.945 0.0 0.0 0.064 269.519 1078.076
Starch (g) n/a n/a n/a 9.72 n/a n/a n/a n/a 9.72 38.88
Sucrose (g) 0.01 0.0 n/a 1.27 n/a n/a n/a n/a 1.29 5.16
Glucose (dextrose) (g) 0.02 0.0 n/a 0.35 n/a n/a n/a n/a 0.37 1.48
Fructose (g) 0.01 0.0 n/a 0.21 n/a n/a n/a n/a 0.22 0.88
Lactose (g) 0.01 1.59 n/a 0.0 n/a n/a n/a n/a 1.6 6.4
Maltose (g) 0.01 0.0 n/a 0.16 n/a n/a n/a n/a 0.18 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 27.43 5.59 57.15 0.0 0.0 0.0 0.0 98.51 394.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 1.59 0.13 2.26 0.0 0.0 0.0 0.0 4.06 16.24
Galactose (g) 0.01 0.0 n/a 0.27 n/a n/a n/a n/a 0.28 1.12
Dietary Fiber (g) 0.0 0.0 1.3 1.4 0.0 0.0 0.0 0.0 2.7 10.8
Calcium (mg) 5.83 36.295 7.031 3.725 0.0 0.0 0.36 0.109 53.351 213.404
Iron (mg) 0.2 0.01 2.18 0.54 0.0 0.0 0.0 0.01 2.93 11.72
Magnesium (mg) 1.32 3.355 10.313 11.175 0.0 0.0 0.015 0.049 26.226 104.904
Phosphorus (mg) 21.01 28.975 50.625 35.76 0.0 0.0 0.0 0.043 136.413 545.652
Potassium (mg) 14.74 45.75 50.156 100.575 0.0 0.0 0.12 0.315 211.656 846.624
Sodium (mg) 15.4 13.42 0.938 222.01 0.0 314.64 581.37 0.011 1147.789 4591.156
Zinc (mg) 0.12 0.13 0.33 0.28 0.0 0.0 0.0 0.0 0.86 3.44
Copper (mg) 0.011 0.003 0.066 0.037 0.0 0.0 0.0 0.0 0.118 0.472
Manganese (mg) 0.004 0.0 0.319 0.104 n/a 0.0 0.002 0.001 0.43 1.72
Selenium (mcg) 3.5 1.0 15.9 0.5 0.0 0.0 0.0 0.0 20.9 83.6
Vitamin A, IU (IU) 53.57 59.78 0.0 33.525 0.0 0.0 0.0 0.075 146.95 587.8
Retinol (mcg) 15.29 17.69 0.0 0.0 0.0 0.0 0.0 0.0 32.98 131.92
Vitamin A, RAE (mcg_RAE) 15.4 17.69 0.0 1.49 0.0 0.0 0.0 0.004 34.584 138.336
Beta Carotene (mcg) 1.1 0.61 0.0 16.39 0.0 0.0 0.0 0.039 18.139 72.556
Vitamin E (mg) 0.11 0.0 0.03 0.05 0.18 0.0 0.0 0.0 0.37 1.48
Vitamin D (IU) 3.85 15.86 n/a n/a n/a n/a n/a n/a 19.71 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 36.41 0.0 8.438 131.12 0.0 0.0 0.0 0.051 176.019 704.076
Tocopherol, beta (mg) 0.0 0.0 0.03 0.01 0.01 n/a n/a 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.06 0.0 0.18 0.16 0.18 n/a n/a 0.0 0.57 2.28
Tocopherol, delta (mg) 0.0 0.0 0.01 0.01 0.02 n/a n/a 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 2.0
Thiamin (mg) 0.008 0.006 0.37 0.015 0.0 0.0 0.0 0.0 0.399 1.596
Riboflavin (mg) 0.053 0.058 0.23 0.037 0.0 0.0 0.0 0.0 0.378 1.512
Niacin (mg) 0.008 0.027 2.766 0.283 0.0 0.0 0.0 0.0 3.084 12.336
Pantothenic acid (mg) 0.158 0.11 0.206 0.268 0.0 0.0 0.0 n/a 0.743 2.972
Vitamin B-6 (mg) 0.015 0.012 0.019 0.052 0.0 0.0 0.0 0.0 0.099 0.396
Folate (mcg) 5.17 1.525 85.781 32.035 0.0 0.0 0.0 0.003 124.514 498.056
Vitamin B-12 (mcg) 0.14 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.28 1.12
Choline (mg) 27.6 5.4 4.9 12.1 0.0 0.0 0.0 0.0 50.0 200.0
Folic acid (mcg) 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) 0.019 0.012 0.061 0.022 0.0 n/a 0.0 n/a 0.114 0.456
Threonine (g) 0.062 0.027 0.131 0.06 0.0 n/a 0.0 n/a 0.28 1.12
Isoleucine (g) 0.074 0.058 0.169 0.067 0.0 n/a 0.0 n/a 0.367 1.468
Leucine (g) 0.12 0.116 0.333 0.253 0.0 n/a 0.0 n/a 0.822 3.288
Lysine (g) 0.1 0.088 0.108 0.186 0.0 n/a 0.0 n/a 0.483 1.932
Methionine (g) 0.042 0.024 0.084 0.045 0.0 n/a 0.0 n/a 0.195 0.78
Cystine (g) 0.03 0.037 0.103 0.03 0.0 n/a 0.0 n/a 0.199 0.796
Phenylalanine (g) 0.075 0.052 0.244 0.097 0.0 n/a 0.0 n/a 0.467 1.868
Tyrosine (g) 0.055 0.043 0.145 0.075 0.0 n/a 0.0 n/a 0.318 1.272
Valine (g) 0.095 0.067 0.197 0.097 0.0 n/a 0.0 n/a 0.455 1.82
Arginine (g) 0.09 0.031 0.197 0.082 0.0 n/a 0.0 n/a 0.4 1.6
Histidine (g) 0.034 0.024 0.108 0.052 0.0 n/a 0.0 n/a 0.218 0.872
Alanine (g) 0.081 0.034 0.155 0.164 0.0 n/a 0.0 n/a 0.434 1.736
Aspartic acid (g) 0.146 0.095 0.206 0.142 0.0 n/a 0.0 n/a 0.589 2.356
Glutamic acid (g) 0.185 0.238 1.631 0.395 0.0 n/a 0.0 n/a 2.449 9.796
Glycine (g) 0.047 0.018 0.173 0.075 0.0 n/a 0.0 n/a 0.314 1.256
Proline (g) 0.056 0.11 0.563 0.253 0.0 n/a 0.0 n/a 0.982 3.928
Serine (g) 0.107 0.064 0.244 0.112 0.0 n/a 0.0 n/a 0.526 2.104
Cholesterol (mg) 46.53 1.525 0.0 0.0 0.0 0.0 0.0 0.0 48.055 192.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.341 0.192 0.075 0.127 0.19 0.0 0.0 0.0 0.925 3.7
Phytosterols (mg) n/a n/a n/a n/a 2.329 n/a 0.0 0.023 2.352 9.408
Monounsaturated Fat (g) 0.419 0.085 0.042 0.179 0.52 0.0 0.0 0.0 1.245 4.98
Polyunsaturated (g) 0.15 0.012 0.192 0.343 0.36 0.0 0.0 0.0 1.057 4.228