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Raciónes: 12

Ingredientes

Cost per serving $0.33 view details
  • 3 c. hot water (not warm)
  • 3 T (3 pkg.) dry yeast
  • 1 c. sugar
  • 3/4 c. oil
  • 7 c. all purpose flour (Add in 1 more c. flour if you choose to leave out the corn meal. This will make yeast rolls.)
  • 1 c. all purpose yellow corn meal
  • 1/2 c. dry lowfat milk
  • 1 T salt

Direcciones

  1. Put warm water, yeast and sugar in large mixing bowl. Let stand a couple min till yeast and sugar mix rises above the water. Let set about 5 min longer. Add in your flour, corn meal, dry lowfat milk, salt and oil (in which order). Knead well. Let rise till double in bulk. Shape into rolls. Place rolls on greased baking sheet and let rise till double in bulk. Bake about 15 min in 350 degree oven. Makes 2 dozen rolls.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 12 servings
Calories 506  
Calories from Fat 129 25%
Total Fat 14.64g 18%
Saturated Fat 1.17g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 205mg 9%
Potassium 135mg 4%
Total Carbs 83.67g 22%
Dietary Fiber 2.7g 9%
Sugars 17.56g 12%
Protein 9.21g 15%
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