Receta Corn Muffin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	corn muffin 0.0g	eggs 24.64g	cream 28.75g	kernel corn 42.28g	Total Per Serving	Total for Recipe
Protein (g)	n/a	3.1	0.6	1.39	5.08	20.32
Total Fat (g)	n/a	2.45	5.67	0.33	8.45	33.8
Carbohydrates (g)	n/a	0.19	0.83	9.94	10.95	43.8
Ash (g)	n/a	0.21	0.24	0.27	0.73	2.92
Calories (kcal)	n/a	35.235	55.488	41.436	132.158	528.632
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	0.0	1.02	1.05	4.2
Glucose (dextrose) (g)	n/a	0.05	0.0	0.25	0.3	1.2
Fructose (g)	n/a	0.03	0.0	0.24	0.26	1.04
Lactose (g)	n/a	0.03	1.01	0.0	1.03	4.12
Maltose (g)	n/a	0.03	0.0	0.09	0.12	0.48
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	18.69	21.41	30.35	70.45	281.8
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.19	1.01	1.6	2.79	11.16
Galactose (g)	n/a	0.03	0.0	0.0	0.03	0.12
Dietary Fiber (g)	n/a	0.0	0.0	1.2	1.2	4.8
Calcium (mg)	n/a	13.059	31.625	1.691	46.375	185.5
Iron (mg)	n/a	0.45	0.05	0.29	0.79	3.16
Magnesium (mg)	n/a	2.957	2.875	13.53	19.362	77.448
Phosphorus (mg)	n/a	47.062	33.063	36.785	116.91	467.64
Potassium (mg)	n/a	33.018	40.538	124.307	197.862	791.448
Sodium (mg)	n/a	34.496	23.0	2.114	59.61	238.44
Zinc (mg)	n/a	0.27	0.11	0.3	0.68	2.72
Copper (mg)	n/a	0.025	0.006	0.021	0.052	0.208
Manganese (mg)	n/a	0.01	0.003	0.068	0.08	0.32
Selenium (mcg)	n/a	7.8	0.7	0.3	8.9	35.6
Vitamin A, IU (IU)	n/a	119.997	165.6	103.166	388.763	1555.052
Retinol (mcg)	n/a	34.25	46.0	0.0	80.25	321.0
Vitamin A, RAE (mcg_RAE)	n/a	34.496	46.575	5.074	86.145	344.58
Beta Carotene (mcg)	n/a	2.464	7.475	25.792	35.731	142.924
Vitamin E (mg)	n/a	0.24	0.13	0.04	0.4	1.6
Vitamin D (IU)	n/a	8.624	n/a	n/a	8.624	34.496
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	81.558	0.0	379.263	460.821	1843.284
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.12	0.01	0.07	0.21	0.84
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.3	3.0	3.3	13.2
Thiamin (mg)	n/a	0.017	0.012	0.042	0.071	0.284
Riboflavin (mg)	n/a	0.118	0.049	0.038	0.205	0.82
Niacin (mg)	n/a	0.017	0.032	0.71	0.759	3.036
Pantothenic acid (mg)	n/a	0.355	0.098	0.123	0.575	2.3
Vitamin B-6 (mg)	n/a	0.034	0.017	0.076	0.128	0.512
Folate (mcg)	n/a	11.581	2.013	16.913	30.506	122.024
Vitamin B-12 (mcg)	n/a	0.32	0.08	0.0	0.4	1.6
Choline (mg)	n/a	61.9	5.5	n/a	67.4	269.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.042	0.012	0.008	0.062	0.248
Threonine (g)	n/a	0.138	0.035	0.055	0.227	0.908
Isoleucine (g)	n/a	0.165	0.04	0.055	0.26	1.04
Leucine (g)	n/a	0.269	0.078	0.148	0.494	1.976
Lysine (g)	n/a	0.224	0.066	0.059	0.35	1.4
Methionine (g)	n/a	0.094	0.02	0.03	0.143	0.572
Cystine (g)	n/a	0.067	0.009	0.013	0.088	0.352
Phenylalanine (g)	n/a	0.168	0.037	0.063	0.268	1.072
Tyrosine (g)	n/a	0.123	0.037	0.055	0.216	0.864
Valine (g)	n/a	0.212	0.049	0.08	0.341	1.364
Arginine (g)	n/a	0.202	0.029	0.055	0.286	1.144
Histidine (g)	n/a	0.076	0.023	0.038	0.137	0.548
Alanine (g)	n/a	0.182	0.029	0.127	0.338	1.352
Aspartic acid (g)	n/a	0.328	0.063	0.106	0.497	1.988
Glutamic acid (g)	n/a	0.414	0.164	0.275	0.853	3.412
Glycine (g)	n/a	0.106	0.017	0.055	0.178	0.712
Proline (g)	n/a	0.126	0.075	0.127	0.327	1.308
Serine (g)	n/a	0.239	0.046	0.068	0.353	1.412
Cholesterol (mg)	n/a	104.227	14.95	0.0	119.177	476.708
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.764	3.309	0.051	4.124	16.496
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.939	1.458	0.097	2.494	9.976
Polyunsaturated (g)	n/a	0.335	0.242	0.156	0.733	2.932