Receta Corn Muffins, Gold Medal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Gold Medal Corn Muffin Mix 13 0z.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		corn muffin
0.0g 		milk
13.56g 		butter
4.73g 		egg beaters
10.46g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.46 0.04 1.26 1.75 21.0
Total Fat (g) n/a 0.13 3.84 0.35 4.32 51.84
Carbohydrates (g) n/a 0.68 0.0 0.07 0.75 9.0
Ash (g) n/a 0.1 0.1 0.14 0.34 4.08
Calories (kcal) n/a 5.693 33.938 8.785 48.416 580.992
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.7 n/a n/a 0.7 8.4
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 12.19 0.75 8.65 21.59 259.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.7 0.0 0.07 0.77 9.24
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 16.131 1.136 5.543 22.81 273.72
Iron (mg) n/a 0.0 0.0 0.22 0.22 2.64
Magnesium (mg) n/a 1.491 0.095 0.941 2.527 30.324
Phosphorus (mg) n/a 12.878 1.136 12.655 26.669 320.028
Potassium (mg) n/a 20.334 1.136 34.513 55.982 671.784
Sodium (mg) n/a 5.965 27.264 18.511 51.74 620.88
Zinc (mg) n/a 0.06 0.0 0.14 0.2 2.4
Copper (mg) n/a 0.001 0.0 0.002 0.003 0.036
Manganese (mg) n/a 0.0 0.0 0.001 0.001 0.012
Selenium (mcg) n/a 0.4 0.0 2.6 3.1 37.2
Vitamin A, IU (IU) n/a 26.569 118.286 37.65 182.505 2190.06
Retinol (mcg) n/a 7.862 31.761 0.0 39.623 475.476
Vitamin A, RAE (mcg_RAE) n/a 7.862 32.376 1.883 42.121 505.452
Beta Carotene (mcg) n/a 0.271 7.479 22.59 30.34 364.08
Vitamin E (mg) n/a 0.0 0.11 0.03 0.14 1.68
Vitamin D (IU) n/a 7.049 2.651 n/a 9.7 116.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.003 0.0 0.012 0.015 0.18
Riboflavin (mg) n/a 0.026 0.001 0.031 0.059 0.708
Niacin (mg) n/a 0.012 0.002 0.012 0.026 0.312
Pantothenic acid (mg) n/a 0.049 0.005 0.282 0.336 4.032
Vitamin B-6 (mg) n/a 0.005 0.0 0.0 0.005 0.06
Folate (mcg) n/a 0.678 0.142 1.569 2.389 28.668
Vitamin B-12 (mcg) n/a 0.06 0.01 0.03 0.1 1.2
Choline (mg) n/a 2.4 0.9 0.2 3.5 42.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 0.02 0.026 0.312
Threonine (g) n/a 0.012 0.002 0.058 0.072 0.864
Isoleucine (g) n/a 0.026 0.002 0.078 0.107 1.284
Leucine (g) n/a 0.052 0.004 0.113 0.168 2.016
Lysine (g) n/a 0.039 0.003 0.083 0.125 1.5
Methionine (g) n/a 0.011 0.001 0.045 0.057 0.684
Cystine (g) n/a 0.016 0.0 0.03 0.047 0.564
Phenylalanine (g) n/a 0.023 0.002 0.081 0.105 1.26
Tyrosine (g) n/a 0.019 0.002 0.052 0.073 0.876
Valine (g) n/a 0.03 0.003 0.093 0.126 1.512
Arginine (g) n/a 0.014 0.001 0.082 0.097 1.164
Histidine (g) n/a 0.011 0.001 0.031 0.043 0.516
Alanine (g) n/a 0.015 0.001 0.079 0.096 1.152
Aspartic acid (g) n/a 0.042 0.003 0.126 0.17 2.04
Glutamic acid (g) n/a 0.106 0.009 0.199 0.313 3.756
Glycine (g) n/a 0.008 0.001 0.051 0.06 0.72
Proline (g) n/a 0.049 0.004 0.055 0.108 1.296
Serine (g) n/a 0.028 0.002 0.092 0.123 1.476
Cholesterol (mg) n/a 0.678 10.177 0.105 10.959 131.508
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.085 2.432 0.069 2.586 31.032
Phytosterols (mg) n/a n/a n/a 0.418 0.418 5.016
Monounsaturated Fat (g) n/a 0.038 0.995 0.094 1.127 13.524
Polyunsaturated (g) n/a 0.005 0.144 0.167 0.317 3.804