Receta Corn on the Cob-400 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

24 gals H2O

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Amount Per Serving 400 servings in recipe	salt 0.18g	cob corn 32.4g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.04	1.04	416.0
Total Fat (g)	0.0	0.38	0.38	152.0
Carbohydrates (g)	0.0	6.16	6.16	2464.0
Ash (g)	0.18	0.2	0.38	152.0
Calories (kcal)	0.0	27.864	27.864	11145.6
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.67	0.67	268.0
Glucose (dextrose) (g)	n/a	0.16	0.16	64.0
Fructose (g)	n/a	0.16	0.16	64.0
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.06	0.06	24.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	24.61	24.61	9844.0
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.04	1.04	416.0
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.9	360.0
Calcium (mg)	0.044	0.648	0.692	276.8
Iron (mg)	0.0	0.17	0.17	68.0
Magnesium (mg)	0.002	11.988	11.99	4796.0
Phosphorus (mg)	0.0	28.836	28.836	11534.4
Potassium (mg)	0.015	87.48	87.495	34998.0
Sodium (mg)	70.733	4.86	75.593	30237.2
Zinc (mg)	0.0	0.15	0.15	60.0
Copper (mg)	0.0	0.016	0.016	6.4
Manganese (mg)	0.0	0.052	0.052	20.8
Selenium (mcg)	0.0	0.2	0.2	80.0
Vitamin A, IU (IU)	0.0	60.588	60.588	24235.2
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.916	2.916	1166.4
Beta Carotene (mcg)	0.0	15.228	15.228	6091.2
Vitamin E (mg)	0.0	0.02	0.02	8.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	208.656	208.656	83462.4
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	0.05	20.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.2	2.2	880.0
Thiamin (mg)	0.0	0.065	0.065	26.0
Riboflavin (mg)	0.0	0.019	0.019	7.6
Niacin (mg)	0.0	0.551	0.551	220.4
Pantothenic acid (mg)	0.0	0.246	0.246	98.4
Vitamin B-6 (mg)	0.0	0.019	0.019	7.6
Folate (mcg)	0.0	14.904	14.904	5961.6
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	7.5	7.5	3000.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	0.006	2.4
Threonine (g)	0.0	0.042	0.042	16.8
Isoleucine (g)	0.0	0.042	0.042	16.8
Leucine (g)	0.0	0.113	0.113	45.2
Lysine (g)	0.0	0.045	0.045	18.0
Methionine (g)	0.0	0.023	0.023	9.2
Cystine (g)	0.0	0.01	0.01	4.0
Phenylalanine (g)	0.0	0.049	0.049	19.6
Tyrosine (g)	0.0	0.039	0.039	15.6
Valine (g)	0.0	0.062	0.062	24.8
Arginine (g)	0.0	0.042	0.042	16.8
Histidine (g)	0.0	0.029	0.029	11.6
Alanine (g)	0.0	0.097	0.097	38.8
Aspartic acid (g)	0.0	0.078	0.078	31.2
Glutamic acid (g)	0.0	0.207	0.207	82.8
Glycine (g)	0.0	0.042	0.042	16.8
Proline (g)	0.0	0.094	0.094	37.6
Serine (g)	0.0	0.049	0.049	19.6
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.058	0.058	23.2
Phytosterols (mg)	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.113	0.113	45.2
Polyunsaturated (g)	0.0	0.181	0.181	72.4