Receta Corn Soup With Shrimp - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
corn
324.0g |
tomatoes
190.0g |
flour
31.25g |
oil
54.5g |
pepper
0.53g |
water
3078.4g |
onion
135.0g |
bell pepper
134.48g |
garlic
2.61g |
tomatoes sauce
226.8g |
shrimp
453.59g |
salt
15.0g |
cayenne pepper
0.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.43 | 1.48 | 3.23 | 0.0 | 0.06 | 0.0 | 1.49 | 1.33 | 0.17 | 2.99 | 92.12 | 0.0 | 0.11 | 113.41 | 113.41 |
| Total Fat (g) | 3.82 | 0.25 | 0.31 | 54.5 | 0.02 | 0.0 | 0.14 | 0.4 | 0.01 | 0.41 | 7.85 | 0.0 | 0.16 | 67.86 | 67.86 |
| Carbohydrates (g) | 61.62 | 7.6 | 23.85 | 0.0 | 0.34 | 0.0 | 12.61 | 8.11 | 0.86 | 12.2 | 4.13 | 0.0 | 0.51 | 131.84 | 131.84 |
| Ash (g) | 2.01 | 1.54 | 0.15 | 0.0 | 0.02 | 3.08 | 0.47 | 0.63 | 0.04 | 4.54 | 5.44 | 14.97 | 0.05 | 32.94 | 32.94 |
| Calories (kcal) | 278.64 | 32.3 | 113.75 | 481.78 | 1.352 | 0.0 | 54.0 | 41.689 | 3.889 | 54.432 | 480.805 | 0.0 | 2.862 | 1545.499 | 1545.499 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 6.67 | 0.02 | n/a | n/a | n/a | n/a | 1.34 | 0.0 | n/a | 0.59 | n/a | n/a | n/a | 8.62 | 8.62 |
| Glucose (dextrose) (g) | 1.62 | 2.09 | n/a | n/a | n/a | n/a | 2.66 | 2.61 | n/a | 5.28 | n/a | n/a | n/a | 14.26 | 14.26 |
| Fructose (g) | 1.56 | 2.41 | n/a | n/a | n/a | n/a | 1.74 | 3.04 | n/a | 3.76 | n/a | n/a | n/a | 12.51 | 12.51 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.58 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.58 | 0.58 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 246.11 | 179.13 | 3.73 | 0.0 | 0.06 | 3075.32 | 120.3 | 124.0 | 1.53 | 206.66 | 344.09 | 0.03 | 0.07 | 4301.03 | 4301.03 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.43 | 4.52 | 0.08 | 0.0 | 0.0 | 0.0 | 5.72 | 5.65 | 0.03 | 9.64 | 0.0 | 0.0 | 0.09 | 36.17 | 36.17 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 8.7 | 1.9 | 0.8 | 0.0 | 0.1 | 0.0 | 2.3 | 2.8 | 0.1 | 3.4 | 0.0 | 0.0 | 0.2 | 20.5 | 20.5 |
| Calcium (mg) | 6.48 | 58.9 | 4.688 | 0.0 | 2.316 | 92.352 | 31.05 | 9.414 | 4.724 | 29.484 | 235.867 | 3.6 | 1.332 | 480.206 | 480.206 |
| Iron (mg) | 1.68 | 1.84 | 1.45 | 0.01 | 0.15 | 0.0 | 0.28 | 0.58 | 0.04 | 2.31 | 10.93 | 0.05 | 0.07 | 19.41 | 19.41 |
| Magnesium (mg) | 119.88 | 20.9 | 6.875 | 0.0 | 1.028 | 30.784 | 13.5 | 16.138 | 0.653 | 36.288 | 167.828 | 0.15 | 1.368 | 415.392 | 415.392 |
| Phosphorus (mg) | 288.36 | 36.1 | 33.75 | 0.0 | 0.917 | 0.0 | 39.15 | 34.965 | 3.993 | 58.968 | 929.86 | 0.0 | 2.637 | 1428.7 | 1428.7 |
| Potassium (mg) | 874.8 | 357.2 | 33.438 | 0.0 | 6.673 | 0.0 | 197.1 | 283.753 | 10.466 | 750.708 | 839.142 | 1.2 | 18.126 | 3372.605 | 3372.605 |
| Sodium (mg) | 48.6 | 271.7 | 0.625 | 0.0 | 0.233 | 123.136 | 5.4 | 5.379 | 0.444 | 1188.432 | 671.313 | 5813.7 | 0.27 | 8129.232 | 8129.232 |
| Zinc (mg) | 1.46 | 0.27 | 0.22 | 0.0 | 0.01 | 0.31 | 0.23 | 0.34 | 0.03 | 0.45 | 5.03 | 0.02 | 0.02 | 8.38 | 8.38 |
| Copper (mg) | 0.162 | 0.133 | 0.044 | 0.0 | 0.006 | 0.308 | 0.054 | 0.027 | 0.008 | 0.272 | 1.179 | 0.005 | 0.003 | 2.201 | 2.201 |
| Manganese (mg) | 0.518 | 0.152 | 0.213 | n/a | 0.03 | 0.0 | 0.176 | 0.148 | 0.044 | 0.249 | 0.227 | 0.015 | 0.018 | 1.789 | 1.789 |
| Selenium (mcg) | 1.9 | 0.2 | 10.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.4 | 0.5 | 172.4 | 0.0 | 0.1 | 186.8 | 186.8 |
| Vitamin A, IU (IU) | 605.88 | 222.3 | 0.0 | 0.0 | 1.585 | 0.0 | 2.7 | 4210.569 | 0.235 | 982.044 | 816.462 | 0.0 | 374.49 | 7216.264 | 7216.264 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.939 | 0.0 | 0.0 | 244.939 | 244.939 |
| Vitamin A, RAE (mcg_RAE) | 29.16 | 11.4 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 211.134 | 0.0 | 49.896 | 244.939 | 0.0 | 18.729 | 565.337 | 565.337 |
| Beta Carotene (mcg) | 152.28 | 133.0 | 0.0 | 0.0 | 0.827 | 0.0 | 1.35 | 2183.955 | 0.131 | 587.412 | 0.0 | 0.0 | 196.56 | 3255.515 | 3255.515 |
| Vitamin E (mg) | 0.23 | 1.29 | 0.02 | 5.02 | 0.0 | 0.0 | 0.03 | 2.12 | 0.0 | 3.22 | 4.99 | 0.0 | 0.27 | 17.19 | 17.19 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 689.457 | n/a | n/a | 689.457 | 689.457 |
| Lycopene (mcg) | 0.0 | 5257.3 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 31704.372 | 0.0 | 0.0 | 0.0 | 36961.704 | 36961.704 |
| Lutein + zeaxanthin (mcg) | 2086.56 | 163.4 | 5.625 | 0.0 | 1.087 | 0.0 | 5.4 | 68.585 | 0.418 | 52.164 | 0.0 | 0.0 | 118.413 | 2501.651 | 2501.651 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.07 | n/a | 0.05 | 0.0 | n/a | n/a | 0.15 | 0.15 |
| Tocopherol, gamma (mg) | 0.49 | 0.1 | 0.12 | n/a | 0.02 | n/a | 0.0 | 0.19 | n/a | 0.23 | 0.45 | n/a | n/a | 1.59 | 1.59 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 22.0 | 17.7 | 0.0 | 0.0 | 0.1 | 0.0 | 10.0 | 171.7 | 0.8 | 15.9 | 9.1 | 0.0 | 0.7 | 248.0 | 248.0 |
| Thiamin (mg) | 0.648 | 0.095 | 0.247 | 0.0 | 0.001 | 0.0 | 0.068 | 0.067 | 0.005 | 0.045 | 0.136 | 0.0 | 0.003 | 1.315 | 1.315 |
| Riboflavin (mg) | 0.194 | 0.114 | 0.153 | 0.0 | 0.001 | 0.0 | 0.041 | 0.121 | 0.003 | 0.159 | 0.136 | 0.0 | 0.008 | 0.93 | 0.93 |
| Niacin (mg) | 5.508 | 1.349 | 1.844 | 0.0 | 0.006 | 0.0 | 0.162 | 1.318 | 0.018 | 2.223 | 11.567 | 0.0 | 0.078 | 24.072 | 24.072 |
| Pantothenic acid (mg) | 2.462 | 0.228 | 0.138 | 0.0 | n/a | 0.0 | 0.162 | 0.43 | 0.016 | 0.703 | 1.27 | 0.0 | n/a | 5.409 | 5.409 |
| Vitamin B-6 (mg) | 0.194 | 0.209 | 0.013 | 0.0 | 0.002 | 0.0 | 0.162 | 0.39 | 0.032 | 0.227 | 0.454 | 0.0 | 0.022 | 1.704 | 1.704 |
| Folate (mcg) | 149.04 | 15.2 | 57.188 | 0.0 | 0.053 | 0.0 | 25.65 | 61.861 | 0.078 | 24.948 | 13.608 | 0.0 | 0.954 | 348.579 | 348.579 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.26 | 0.0 | 0.0 | 5.26 | 5.26 |
| Choline (mg) | 74.5 | 13.3 | 3.3 | n/a | 0.1 | 0.0 | 8.2 | 7.5 | 0.6 | 22.5 | 367.0 | 0.0 | 0.5 | 497.4 | 497.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
| Tryptophan (g) | 0.065 | 0.019 | 0.041 | 0.0 | n/a | n/a | 0.014 | 0.013 | 0.002 | 0.023 | 1.27 | 0.0 | n/a | 1.446 | 1.446 |
| Threonine (g) | 0.421 | 0.076 | 0.088 | 0.0 | n/a | n/a | 0.027 | 0.054 | 0.004 | 0.091 | 3.719 | 0.0 | n/a | 4.48 | 4.48 |
| Isoleucine (g) | 0.421 | 0.038 | 0.113 | 0.0 | n/a | n/a | 0.014 | 0.027 | 0.006 | 0.068 | 4.491 | 0.0 | n/a | 5.176 | 5.176 |
| Leucine (g) | 1.134 | 0.057 | 0.222 | 0.0 | n/a | n/a | 0.041 | 0.054 | 0.008 | 0.091 | 7.303 | 0.0 | n/a | 8.909 | 8.909 |
| Lysine (g) | 0.454 | 0.057 | 0.072 | 0.0 | n/a | n/a | 0.054 | 0.054 | 0.007 | 0.091 | 8.029 | 0.0 | n/a | 8.817 | 8.817 |
| Methionine (g) | 0.227 | 0.019 | 0.056 | 0.0 | n/a | n/a | 0.0 | 0.013 | 0.002 | 0.023 | 2.585 | 0.0 | n/a | 2.926 | 2.926 |
| Cystine (g) | 0.097 | 0.019 | 0.069 | 0.0 | n/a | n/a | 0.0 | 0.027 | 0.002 | 0.023 | 1.043 | 0.0 | n/a | 1.28 | 1.28 |
| Phenylalanine (g) | 0.486 | 0.057 | 0.163 | 0.0 | n/a | n/a | 0.041 | 0.067 | 0.005 | 0.227 | 3.901 | 0.0 | n/a | 4.946 | 4.946 |
| Tyrosine (g) | 0.389 | 0.038 | 0.097 | 0.0 | n/a | n/a | 0.014 | 0.013 | 0.002 | 0.045 | 3.084 | 0.0 | n/a | 3.682 | 3.682 |
| Valine (g) | 0.616 | 0.038 | 0.131 | 0.0 | n/a | n/a | 0.027 | 0.04 | 0.008 | 0.068 | 4.354 | 0.0 | n/a | 5.282 | 5.282 |
| Arginine (g) | 0.421 | 0.038 | 0.131 | 0.0 | n/a | n/a | 0.135 | 0.054 | 0.016 | 0.068 | 8.074 | 0.0 | n/a | 8.938 | 8.938 |
| Histidine (g) | 0.292 | 0.038 | 0.072 | 0.0 | n/a | n/a | 0.014 | 0.027 | 0.003 | 0.045 | 1.86 | 0.0 | n/a | 2.35 | 2.35 |
| Alanine (g) | 0.972 | 0.057 | 0.103 | 0.0 | n/a | n/a | 0.027 | 0.04 | 0.003 | 0.091 | 5.216 | 0.0 | n/a | 6.51 | 6.51 |
| Aspartic acid (g) | 0.778 | 0.304 | 0.138 | 0.0 | n/a | n/a | 0.122 | 0.377 | 0.013 | 0.454 | 9.525 | 0.0 | n/a | 11.709 | 11.709 |
| Glutamic acid (g) | 2.074 | 0.912 | 1.088 | 0.0 | n/a | n/a | 0.351 | 0.282 | 0.021 | 1.474 | 15.74 | 0.0 | n/a | 21.941 | 21.941 |
| Glycine (g) | 0.421 | 0.038 | 0.116 | 0.0 | n/a | n/a | 0.041 | 0.04 | 0.005 | 0.068 | 5.579 | 0.0 | n/a | 6.308 | 6.308 |
| Proline (g) | 0.94 | 0.038 | 0.375 | 0.0 | n/a | n/a | 0.014 | 0.027 | 0.003 | 0.045 | 3.039 | 0.0 | n/a | 4.48 | 4.48 |
| Serine (g) | 0.486 | 0.057 | 0.163 | 0.0 | n/a | n/a | 0.027 | 0.067 | 0.005 | 0.091 | 3.629 | 0.0 | n/a | 4.524 | 4.524 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 689.457 | 0.0 | 0.0 | 689.457 | 689.457 |
| Trans Fat (g) | n/a | n/a | n/a | 1.406 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.406 | 1.406 |
| Saturated Fat (g) | 0.583 | 0.038 | 0.05 | 4.049 | 0.005 | 0.0 | 0.054 | 0.04 | 0.002 | 0.068 | 1.497 | 0.0 | 0.029 | 6.417 | 6.417 |
| Phytosterols (mg) | n/a | n/a | n/a | 136.25 | 0.488 | n/a | 20.25 | n/a | n/a | n/a | n/a | 0.0 | 0.747 | 157.735 | 157.735 |
| Monounsaturated Fat (g) | 1.134 | 0.038 | 0.028 | 12.388 | 0.005 | 0.0 | 0.014 | 0.0 | 0.0 | 0.068 | 1.134 | 0.0 | 0.025 | 14.834 | 14.834 |
| Polyunsaturated (g) | 1.814 | 0.095 | 0.128 | 35.501 | 0.006 | 0.0 | 0.027 | 0.094 | 0.007 | 0.159 | 3.039 | 0.0 | 0.075 | 40.946 | 40.946 |