Receta Cornbread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box Jiffy corn muffin mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	kernel corn 49.67g	corn 80.33g	cream 37.8g	butter 18.92g	eggs 16.43g	corn muffin 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.31	1.4	0.78	0.16	2.07	n/a	5.72	34.32
Total Fat (g)	0.46	0.34	7.46	15.34	1.63	n/a	25.23	151.38
Carbohydrates (g)	9.34	14.56	1.09	0.01	0.13	n/a	25.13	150.78
Ash (g)	0.46	0.79	0.32	0.4	0.14	n/a	2.11	12.66
Calories (kcal)	40.23	57.84	72.954	135.633	23.49	n/a	330.147	1980.882
Starch (g)	6.48	n/a	0.0	n/a	n/a	n/a	6.48	38.88
Sucrose (g)	0.85	2.14	0.0	n/a	0.02	n/a	3.0	18.0
Glucose (dextrose) (g)	0.23	0.18	0.0	n/a	0.03	n/a	0.45	2.7
Fructose (g)	0.14	0.18	0.0	n/a	0.02	n/a	0.34	2.04
Lactose (g)	0.0	0.0	1.32	n/a	0.02	n/a	1.34	8.04
Maltose (g)	0.11	0.09	0.0	n/a	0.02	n/a	0.22	1.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	38.1	63.25	28.15	3.0	12.46	n/a	144.95	869.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.51	2.59	1.32	0.01	0.13	n/a	5.57	33.42
Galactose (g)	0.18	0.0	0.0	n/a	0.02	n/a	0.2	1.2
Dietary Fiber (g)	0.9	1.0	0.0	0.0	0.0	n/a	1.9	11.4
Calcium (mg)	2.483	2.41	41.58	4.54	8.706	n/a	59.719	358.314
Iron (mg)	0.36	0.31	0.06	0.0	0.3	n/a	1.03	6.18
Magnesium (mg)	7.45	13.657	3.78	0.378	1.971	n/a	27.236	163.416
Phosphorus (mg)	23.84	40.97	43.47	4.54	31.375	n/a	144.195	865.17
Potassium (mg)	67.05	107.647	53.298	4.54	22.012	n/a	254.546	1527.276
Sodium (mg)	148.007	228.95	30.24	108.96	22.997	n/a	539.154	3234.924
Zinc (mg)	0.18	0.43	0.14	0.02	0.18	n/a	0.95	5.7
Copper (mg)	0.025	0.04	0.008	0.0	0.016	n/a	0.089	0.534
Manganese (mg)	0.07	0.056	0.004	0.0	0.007	n/a	0.136	0.816
Selenium (mcg)	0.3	0.3	1.0	0.2	5.2	n/a	7.0	42.0
Vitamin A, IU (IU)	22.35	59.447	217.728	472.728	79.998	n/a	852.25	5113.5
Retinol (mcg)	0.0	0.0	60.48	126.931	22.833	n/a	210.244	1261.464
Vitamin A, RAE (mcg_RAE)	0.993	3.213	61.236	129.39	22.997	n/a	217.83	1306.98
Beta Carotene (mcg)	10.927	24.1	9.828	29.888	1.643	n/a	76.386	458.316
Vitamin E (mg)	0.03	0.06	0.17	0.44	0.16	n/a	0.86	5.16
Vitamin D (IU)	n/a	n/a	n/a	10.593	5.749	n/a	16.343	98.058
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	87.413	762.363	0.0	0.0	54.372	n/a	904.149	5424.894
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.1	0.08	0.02	0.0	0.08	n/a	0.28	1.68
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.3	3.7	0.3	0.0	0.0	n/a	4.4	26.4
Thiamin (mg)	0.01	0.024	0.015	0.002	0.011	n/a	0.063	0.378
Riboflavin (mg)	0.025	0.04	0.064	0.006	0.079	n/a	0.214	1.284
Niacin (mg)	0.189	0.771	0.042	0.008	0.011	n/a	1.021	6.126
Pantothenic acid (mg)	0.179	0.145	0.129	0.021	0.237	n/a	0.709	4.254
Vitamin B-6 (mg)	0.035	0.048	0.023	0.0	0.023	n/a	0.129	0.774
Folate (mcg)	21.357	36.15	2.646	0.568	7.721	n/a	68.441	410.646
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.03	0.21	n/a	0.35	2.1
Choline (mg)	8.1	16.3	7.3	3.6	41.2	n/a	76.5	459.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.015	0.008	0.015	0.002	0.028	n/a	0.068	0.408
Threonine (g)	0.04	0.056	0.045	0.008	0.092	n/a	0.241	1.446
Isoleucine (g)	0.045	0.056	0.053	0.009	0.11	n/a	0.273	1.638
Leucine (g)	0.169	0.153	0.102	0.015	0.179	n/a	0.618	3.708
Lysine (g)	0.124	0.056	0.087	0.013	0.149	n/a	0.43	2.58
Methionine (g)	0.03	0.032	0.026	0.004	0.062	n/a	0.155	0.93
Cystine (g)	0.02	0.008	0.011	0.002	0.044	n/a	0.085	0.51
Phenylalanine (g)	0.065	0.064	0.049	0.008	0.112	n/a	0.297	1.782
Tyrosine (g)	0.05	0.056	0.049	0.008	0.082	n/a	0.245	1.47
Valine (g)	0.065	0.08	0.064	0.011	0.141	n/a	0.362	2.172
Arginine (g)	0.055	0.056	0.038	0.006	0.135	n/a	0.289	1.734
Histidine (g)	0.035	0.04	0.03	0.004	0.051	n/a	0.16	0.96
Alanine (g)	0.109	0.129	0.038	0.006	0.122	n/a	0.403	2.418
Aspartic acid (g)	0.094	0.104	0.083	0.011	0.218	n/a	0.512	3.072
Glutamic acid (g)	0.263	0.273	0.215	0.034	0.276	n/a	1.062	6.372
Glycine (g)	0.05	0.056	0.023	0.004	0.071	n/a	0.203	1.218
Proline (g)	0.169	0.129	0.098	0.015	0.084	n/a	0.495	2.97
Serine (g)	0.075	0.064	0.06	0.009	0.159	n/a	0.368	2.208
Cholesterol (mg)	0.0	0.0	19.656	40.671	69.485	n/a	129.812	778.872
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.084	0.056	4.351	9.717	0.509	n/a	14.718	88.308
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.119	0.096	1.916	3.976	0.626	n/a	6.734	40.404
Polyunsaturated (g)	0.228	0.161	0.318	0.575	0.223	n/a	1.505	9.03