Receta Cornbread Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Cooked ham, minced

1/3 c. Sweet pickle juice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cornbread 0.75g	bell pepper 8.13g	tomatoes 27.6g	onion 11.25g	ham 0.0g	pickle relish 10.21g	mayonnaise 19.92g	eggs 12.32g	bacon 14.5g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.08	0.24	0.12	n/a	0.04	0.0	1.55	1.68	3.77	45.24
Total Fat (g)	0.07	0.02	0.06	0.01	n/a	0.05	15.5	1.22	6.53	23.46	281.52
Carbohydrates (g)	0.32	0.49	1.08	1.05	n/a	3.58	0.06	0.09	0.1	6.77	81.24
Ash (g)	n/a	0.04	0.14	0.04	n/a	0.21	0.08	0.11	0.36	0.97	11.64
Calories (kcal)	2.093	2.521	4.969	4.5	n/a	13.271	137.027	17.618	66.41	248.407	2980.884
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.11	n/a	n/a	n/a	0.01	n/a	0.12	1.44
Glucose (dextrose) (g)	n/a	0.16	0.35	0.22	n/a	n/a	n/a	0.03	n/a	0.75	9.0
Fructose (g)	n/a	0.18	0.38	0.15	n/a	n/a	n/a	0.01	n/a	0.72	8.64
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.12
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.29	7.5	26.09	10.02	n/a	6.34	4.32	9.34	5.83	69.73	836.76
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.34	0.73	0.48	n/a	2.97	0.06	0.09	0.0	4.78	57.36
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.2	0.3	0.2	n/a	0.1	0.0	0.0	0.0	0.8	9.6
Calcium (mg)	0.743	0.569	2.76	2.588	n/a	0.306	1.394	6.53	0.87	15.76	189.12
Iron (mg)	0.01	0.03	0.07	0.02	n/a	0.09	0.05	0.23	0.07	0.57	6.84
Magnesium (mg)	0.15	0.976	3.036	1.125	n/a	0.51	0.199	1.478	1.74	9.215	110.58
Phosphorus (mg)	2.588	2.114	6.625	3.263	n/a	1.429	4.979	23.531	27.26	71.789	861.468
Potassium (mg)	1.118	17.158	65.42	16.425	n/a	2.552	2.788	16.509	30.16	152.129	1825.548
Sodium (mg)	5.055	0.325	1.38	0.45	n/a	82.79	96.795	17.248	120.785	324.828	3897.936
Zinc (mg)	0.0	0.02	0.05	0.02	n/a	0.01	0.03	0.14	0.17	0.44	5.28
Copper (mg)	0.001	0.002	0.017	0.005	n/a	0.009	0.0	0.012	0.01	0.055	0.66
Manganese (mg)	n/a	0.009	0.03	0.015	n/a	0.002	n/a	0.005	0.003	0.064	0.768
Selenium (mcg)	0.1	0.0	0.0	0.1	n/a	0.0	0.3	3.9	2.9	7.3	87.6
Vitamin A, IU (IU)	n/a	254.602	229.936	0.225	n/a	124.338	0.0	59.998	5.365	674.464	8093.568
Retinol (mcg)	0.353	0.0	0.0	0.0	n/a	0.0	0.0	17.125	1.595	19.072	228.864
Vitamin A, RAE (mcg_RAE)	0.368	12.767	11.593	0.0	n/a	6.227	0.0	17.248	1.595	49.798	597.576
Beta Carotene (mcg)	0.128	132.058	123.939	0.113	n/a	52.981	0.0	1.232	0.0	310.45	3725.4
Vitamin E (mg)	0.0	0.13	0.15	0.0	n/a	0.06	2.35	0.12	0.04	2.85	34.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.312	n/a	4.312	51.744
Lycopene (mcg)	0.0	0.0	710.234	0.0	n/a	0.0	0.0	0.0	0.0	710.234	8522.808
Lutein + zeaxanthin (mcg)	1.733	4.147	33.952	0.45	n/a	27.665	0.0	40.779	0.0	108.726	1304.712
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.01	0.03	0.0	n/a	n/a	n/a	0.06	0.01	0.12	1.44
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	10.4	3.5	0.8	n/a	0.1	0.0	0.0	0.0	14.8	177.6
Thiamin (mg)	0.002	0.004	0.011	0.006	n/a	0.0	0.002	0.009	0.041	0.074	0.888
Riboflavin (mg)	0.002	0.007	0.006	0.003	n/a	0.003	0.012	0.059	0.016	0.108	1.296
Niacin (mg)	0.013	0.08	0.163	0.014	n/a	0.023	0.002	0.009	0.555	0.859	10.308
Pantothenic acid (mg)	n/a	0.026	0.025	0.014	n/a	0.001	n/a	0.177	0.075	0.318	3.816
Vitamin B-6 (mg)	0.001	0.024	0.022	0.014	n/a	0.002	0.002	0.017	0.03	0.112	1.344
Folate (mcg)	0.323	3.741	4.141	2.138	n/a	0.102	0.0	5.79	0.29	16.524	198.288
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.16	0.1	0.26	3.12
Choline (mg)	0.2	0.5	1.8	0.7	n/a	0.5	0.1	30.9	6.8	41.5	498.0
Folic acid (mcg)	0.248	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.248	2.976
Tryptophan (g)	n/a	0.001	0.003	0.001	n/a	0.0	n/a	0.021	0.015	0.04	0.48
Threonine (g)	n/a	0.003	0.008	0.002	n/a	0.001	n/a	0.069	0.065	0.149	1.788
Isoleucine (g)	n/a	0.002	0.006	0.001	n/a	0.001	n/a	0.083	0.078	0.17	2.04
Leucine (g)	n/a	0.003	0.008	0.003	n/a	0.002	n/a	0.134	0.131	0.282	3.384
Lysine (g)	n/a	0.003	0.008	0.005	n/a	0.002	n/a	0.112	0.139	0.269	3.228
Methionine (g)	n/a	0.001	0.003	0.0	n/a	0.0	n/a	0.047	0.038	0.088	1.056
Cystine (g)	n/a	0.002	0.003	0.0	n/a	0.0	n/a	0.033	0.019	0.057	0.684
Phenylalanine (g)	n/a	0.004	0.019	0.003	n/a	0.001	n/a	0.084	0.067	0.178	2.136
Tyrosine (g)	n/a	0.001	0.003	0.001	n/a	0.001	n/a	0.062	0.052	0.12	1.44
Valine (g)	n/a	0.002	0.006	0.002	n/a	0.001	n/a	0.106	0.09	0.207	2.484
Arginine (g)	n/a	0.003	0.006	0.011	n/a	0.002	n/a	0.101	0.109	0.232	2.784
Histidine (g)	n/a	0.002	0.003	0.001	n/a	0.001	n/a	0.038	0.064	0.109	1.308
Alanine (g)	n/a	0.002	0.008	0.002	n/a	0.001	n/a	0.091	0.107	0.212	2.544
Aspartic acid (g)	n/a	0.023	0.039	0.01	n/a	0.002	n/a	0.164	0.158	0.395	4.74
Glutamic acid (g)	n/a	0.017	0.119	0.029	n/a	0.009	n/a	0.207	0.248	0.629	7.548
Glycine (g)	n/a	0.002	0.006	0.003	n/a	0.001	n/a	0.053	0.117	0.183	2.196
Proline (g)	n/a	0.002	0.006	0.001	n/a	0.001	n/a	0.063	0.093	0.165	1.98
Serine (g)	n/a	0.004	0.008	0.002	n/a	0.001	n/a	0.12	0.064	0.199	2.388
Cholesterol (mg)	0.308	0.0	0.0	0.0	n/a	0.0	0.0	52.114	9.86	62.281	747.372
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.02	0.002	0.008	0.005	n/a	0.005	2.147	0.382	2.174	4.743	56.916
Phytosterols (mg)	n/a	n/a	1.932	1.688	n/a	n/a	n/a	n/a	n/a	3.62	43.44
Monounsaturated Fat (g)	0.033	0.0	0.008	0.001	n/a	0.021	3.591	0.469	2.907	7.032	84.384
Polyunsaturated (g)	0.008	0.006	0.022	0.002	n/a	0.012	9.07	0.168	0.729	10.018	120.216