Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork sausage
37.8g 		onions
24.0g 		celery
14.98g 		cornbread
116.67g 		apricots
12.01g 		cranberries
8.98g 		eggs
8.21g 		sage
0.17g 		butter
9.46g 		chicken broth
14.79g 		Total Per Serving Total for Recipe
Protein (g) 5.7 0.26 0.1 3.38 0.17 0.04 1.03 0.02 0.08 0.15 10.94 131.28
Total Fat (g) 10.03 0.02 0.03 10.27 0.05 0.01 0.82 0.02 7.67 0.01 28.93 347.16
Carbohydrates (g) 0.0 2.24 0.44 25.55 1.34 1.1 0.06 0.1 0.01 0.06 30.9 370.8
Ash (g) 0.85 0.08 0.11 n/a 0.09 0.01 0.07 0.01 0.2 0.1 1.54 18.48
Calories (kcal) 114.909 9.6 2.397 208.833 5.766 4.132 11.745 0.525 67.816 1.035 426.76 5121.12
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.24 0.02 n/a 0.71 0.01 0.01 n/a n/a n/a 0.98 11.76
Glucose (dextrose) (g) n/a 0.47 0.08 n/a 0.28 0.29 0.02 n/a n/a n/a 1.15 13.8
Fructose (g) n/a 0.31 0.08 n/a 0.11 0.06 0.01 n/a n/a n/a 0.56 6.72
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 0.0 n/a 0.01 0.0 0.01 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.25 21.39 14.3 75.72 10.37 7.83 6.23 0.01 1.5 14.46 173.06 2076.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 0.27 4.57 1.11 0.36 0.06 0.0 0.01 0.0 7.41 88.92
Galactose (g) n/a 0.0 0.1 n/a 0.0 0.0 0.01 n/a n/a n/a 0.11 1.32
Dietary Fiber (g) 0.0 0.4 0.2 3.4 0.2 0.4 0.0 0.1 0.0 0.1 4.8 57.6
Calcium (mg) 3.402 5.52 5.993 30.333 1.562 0.719 4.353 2.753 2.27 0.887 57.792 693.504
Iron (mg) 0.42 0.05 0.03 1.1 0.05 0.02 0.15 0.05 0.0 0.03 1.89 22.68
Magnesium (mg) 5.292 2.4 1.648 15.167 1.201 0.539 0.986 0.713 0.189 0.148 28.283 339.396
Phosphorus (mg) 51.029 6.96 3.596 39.667 2.763 1.168 15.687 0.152 2.27 1.922 125.213 1502.556
Potassium (mg) 93.742 35.04 38.952 72.333 31.112 7.636 11.006 1.783 2.27 11.829 305.704 3668.448
Sodium (mg) 240.403 0.96 11.985 530.833 0.12 0.18 11.499 0.018 54.48 23.363 873.841 10486.092
Zinc (mg) 0.82 0.04 0.02 0.27 0.02 0.01 0.09 0.01 0.01 0.01 1.3 15.6
Copper (mg) 0.026 0.01 0.006 0.082 0.01 0.005 0.008 0.001 0.0 0.004 0.153 1.836
Manganese (mg) 0.004 0.031 0.015 n/a 0.01 0.032 0.003 0.005 0.0 0.007 0.108 1.296
Selenium (mcg) 0.0 0.1 0.1 35.8 0.0 0.0 2.6 0.0 0.1 0.0 38.7 464.4
Vitamin A, IU (IU) 28.349 0.48 67.268 n/a 231.361 5.39 39.999 9.833 236.364 0.0 619.044 7428.528
Retinol (mcg) 4.158 0.0 0.0 85.167 0.0 0.0 11.417 0.0 63.465 0.0 164.207 1970.484
Vitamin A, RAE (mcg_RAE) 4.914 0.0 3.296 91.0 11.532 0.27 11.499 0.492 64.695 0.0 187.697 2252.364
Beta Carotene (mcg) 4.158 0.24 40.451 67.667 131.417 3.234 0.821 5.808 14.944 0.0 268.74 3224.88
Vitamin E (mg) 0.07 0.0 0.04 0.99 0.11 0.11 0.08 0.01 0.22 0.0 1.64 19.68
Vitamin D (IU) 19.656 n/a n/a n/a n/a n/a 2.875 n/a 5.297 n/a 27.827 333.924
Lycopene (mcg) 4.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) 0.0 0.96 42.398 0.0 10.691 8.175 27.186 1.437 0.0 0.0 90.847 1090.164
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 n/a n/a 0.0 0.04 n/a 0.0 n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 1.8 0.5 0.9 1.2 1.2 0.0 0.1 0.0 1.0 6.9 82.8
Thiamin (mg) 0.106 0.012 0.003 0.14 0.004 0.001 0.006 0.001 0.001 0.0 0.273 3.276
Riboflavin (mg) 0.045 0.007 0.009 0.105 0.005 0.002 0.039 0.001 0.003 0.001 0.217 2.604
Niacin (mg) 1.777 0.029 0.048 1.458 0.072 0.009 0.006 0.01 0.004 0.075 3.487 41.844
Pantothenic acid (mg) 0.253 0.029 0.037 n/a 0.029 0.027 0.118 n/a 0.01 0.001 0.505 6.06
Vitamin B-6 (mg) 0.117 0.029 0.01 0.047 0.006 0.005 0.011 0.004 0.0 0.001 0.232 2.784
Folate (mcg) 0.378 4.56 5.393 113.167 1.081 0.09 3.86 0.457 0.284 0.0 129.27 1551.24
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.01 0.0 0.0 0.11 0.0 0.02 0.01 0.46 5.52
Choline (mg) 20.0 1.5 0.9 4.4 0.3 0.5 20.6 0.1 1.8 n/a 50.1 601.2
Folic acid (mcg) 0.0 0.0 0.0 103.833 0.0 0.0 0.0 0.0 0.0 0.0 103.833 1245.996
Tryptophan (g) 0.042 0.002 0.001 n/a 0.002 0.0 0.014 n/a 0.001 n/a 0.063 0.756
Threonine (g) 0.227 0.005 0.003 n/a 0.006 0.003 0.046 n/a 0.004 n/a 0.293 3.516
Isoleucine (g) 0.238 0.002 0.003 n/a 0.005 0.003 0.055 n/a 0.005 n/a 0.311 3.732
Leucine (g) 0.408 0.007 0.004 n/a 0.01 0.004 0.09 n/a 0.008 n/a 0.531 6.372
Lysine (g) 0.45 0.01 0.004 n/a 0.012 0.004 0.075 n/a 0.007 n/a 0.561 6.732
Methionine (g) 0.117 0.0 0.001 n/a 0.001 0.0 0.031 n/a 0.002 n/a 0.153 1.836
Cystine (g) 0.06 0.0 0.0 n/a 0.0 0.0 0.022 n/a 0.001 n/a 0.084 1.008
Phenylalanine (g) 0.204 0.007 0.003 n/a 0.006 0.004 0.056 n/a 0.004 n/a 0.284 3.408
Tyrosine (g) 0.155 0.002 0.001 n/a 0.004 0.003 0.041 n/a 0.004 n/a 0.21 2.52
Valine (g) 0.265 0.005 0.004 n/a 0.006 0.004 0.071 n/a 0.006 n/a 0.361 4.332
Arginine (g) 0.336 0.024 0.003 n/a 0.006 0.005 0.067 n/a 0.003 n/a 0.445 5.34
Histidine (g) 0.208 0.002 0.001 n/a 0.004 0.002 0.025 n/a 0.002 n/a 0.245 2.94
Alanine (g) 0.34 0.005 0.003 n/a 0.008 0.004 0.061 n/a 0.003 n/a 0.425 5.1
Aspartic acid (g) 0.495 0.022 0.018 n/a 0.037 0.017 0.109 n/a 0.006 n/a 0.704 8.448
Glutamic acid (g) 0.835 0.062 0.013 n/a 0.019 0.013 0.138 n/a 0.017 n/a 1.099 13.188
Glycine (g) 0.352 0.007 0.003 n/a 0.005 0.004 0.035 n/a 0.002 n/a 0.408 4.896
Proline (g) 0.261 0.002 0.003 n/a 0.012 0.003 0.042 n/a 0.008 n/a 0.33 3.96
Serine (g) 0.215 0.005 0.003 n/a 0.01 0.004 0.08 n/a 0.005 n/a 0.322 3.864
Cholesterol (mg) 27.215 0.0 0.0 0.0 0.0 0.0 34.742 0.0 20.335 0.0 82.293 987.516
Trans Fat (g) 0.079 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.079 0.948
Saturated Fat (g) 3.326 0.01 0.006 2.053 0.004 0.001 0.255 0.012 4.859 0.004 10.529 126.348
Phytosterols (mg) n/a 3.6 0.899 n/a 2.162 n/a n/a 0.407 n/a n/a 7.068 84.816
Monounsaturated Fat (g) 4.464 0.002 0.004 4.503 0.02 0.002 0.313 0.003 1.988 0.007 11.308 135.696
Polyunsaturated (g) 1.346 0.005 0.012 3.162 0.01 0.005 0.112 0.003 0.288 0.003 4.944 59.328