Receta Corned Beef And Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cabbage 181.44g	onion 6.75g	mustard 3.75g	salt 0.75g	Total Per Serving	Total for Recipe
Protein (g)	2.32	0.07	0.16	0.0	2.56	10.24
Total Fat (g)	0.18	0.01	0.15	0.0	0.34	1.36
Carbohydrates (g)	10.52	0.63	0.2	0.0	11.35	45.4
Ash (g)	1.16	0.02	0.14	0.75	2.07	8.28
Calories (kcal)	45.359	2.7	2.513	0.0	50.571	202.284
Starch (g)	0.0	0.0	0.02	n/a	0.02	0.08
Sucrose (g)	0.15	0.07	0.01	n/a	0.22	0.88
Glucose (dextrose) (g)	3.03	0.13	0.02	n/a	3.18	12.72
Fructose (g)	2.63	0.09	0.01	n/a	2.72	10.88
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.02	0.0	0.0	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	167.25	6.01	3.1	0.0	176.36	705.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.81	0.29	0.03	0.0	6.12	24.48
Galactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.5	0.1	0.1	0.0	4.8	19.2
Calcium (mg)	72.574	1.553	2.175	0.18	76.482	305.928
Iron (mg)	0.85	0.01	0.06	0.0	0.93	3.72
Magnesium (mg)	21.772	0.675	1.838	0.008	24.292	97.168
Phosphorus (mg)	47.173	1.958	3.975	0.0	53.106	212.424
Potassium (mg)	308.441	9.855	5.175	0.06	323.531	1294.124
Sodium (mg)	32.658	0.27	42.563	290.685	366.176	1464.704
Zinc (mg)	0.33	0.01	0.02	0.0	0.36	1.44
Copper (mg)	0.036	0.003	0.003	0.0	0.043	0.172
Manganese (mg)	0.29	0.009	0.016	0.001	0.316	1.264
Selenium (mcg)	0.5	0.0	1.2	0.0	1.8	7.2
Vitamin A, IU (IU)	177.807	0.135	2.663	0.0	180.605	722.42
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9.072	0.0	0.15	0.0	9.222	36.888
Beta Carotene (mcg)	76.203	0.068	1.088	0.0	77.358	309.432
Vitamin E (mg)	0.27	0.0	0.01	0.0	0.29	1.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.431	0.27	0.675	0.0	55.376	221.504
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.08	n/a	0.08	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	66.4	0.5	0.1	0.0	67.0	268.0
Thiamin (mg)	0.109	0.003	0.013	0.0	0.125	0.5
Riboflavin (mg)	0.073	0.002	0.001	0.0	0.076	0.304
Niacin (mg)	0.417	0.008	0.02	0.0	0.445	1.78
Pantothenic acid (mg)	0.381	0.008	0.011	0.0	0.4	1.6
Vitamin B-6 (mg)	0.218	0.008	0.002	0.0	0.228	0.912
Folate (mcg)	78.017	1.283	0.263	0.0	79.562	318.248
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	19.4	0.4	0.8	0.0	20.7	82.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	0.001	0.0	0.0	0.019	0.076
Threonine (g)	0.073	0.001	0.006	0.0	0.08	0.32
Isoleucine (g)	0.054	0.001	0.006	0.0	0.061	0.244
Leucine (g)	0.073	0.002	0.011	0.0	0.086	0.344
Lysine (g)	0.073	0.003	0.01	0.0	0.085	0.34
Methionine (g)	0.018	0.0	0.003	0.0	0.021	0.084
Cystine (g)	0.018	0.0	0.003	0.0	0.021	0.084
Phenylalanine (g)	0.054	0.002	0.006	0.0	0.063	0.252
Tyrosine (g)	0.036	0.001	0.005	0.0	0.042	0.168
Valine (g)	0.073	0.001	0.008	0.0	0.081	0.324
Arginine (g)	0.145	0.007	0.01	0.0	0.162	0.648
Histidine (g)	0.036	0.001	0.005	0.0	0.041	0.164
Alanine (g)	0.073	0.001	0.006	0.0	0.08	0.32
Aspartic acid (g)	0.218	0.006	0.015	0.0	0.239	0.956
Glutamic acid (g)	0.526	0.018	0.028	0.0	0.572	2.288
Glycine (g)	0.054	0.002	0.009	0.0	0.065	0.26
Proline (g)	0.091	0.001	0.014	0.0	0.105	0.42
Serine (g)	0.091	0.001	0.008	0.0	0.1	0.4
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.054	0.003	0.009	0.0	0.067	0.268
Phytosterols (mg)	19.958	1.013	n/a	0.0	20.97	83.88
Monounsaturated Fat (g)	0.036	0.001	0.099	0.0	0.136	0.544
Polyunsaturated (g)	0.036	0.001	0.036	0.0	0.073	0.292