Receta Corned Beef And Egg Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	egg 24.64g	corned beef 52.5g	crackers 28.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.1	14.23	2.02	n/a	19.35	38.7
Total Fat (g)	2.45	7.84	6.5	n/a	16.79	33.58
Carbohydrates (g)	0.19	0.0	17.78	n/a	17.97	35.94
Ash (g)	0.21	1.52	0.82	n/a	2.55	5.1
Calories (kcal)	35.235	131.25	137.76	n/a	304.245	608.49
Starch (g)	n/a	n/a	14.37	n/a	14.37	28.74
Sucrose (g)	0.03	n/a	1.77	n/a	1.8	3.6
Glucose (dextrose) (g)	0.05	n/a	0.18	n/a	0.23	0.46
Fructose (g)	0.03	n/a	0.17	n/a	0.19	0.38
Lactose (g)	0.03	n/a	0.0	n/a	0.03	0.06
Maltose (g)	0.03	n/a	0.16	n/a	0.19	0.38
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	18.69	30.3	0.87	n/a	49.86	99.72
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.19	0.0	2.28	n/a	2.47	4.94
Galactose (g)	0.03	n/a	0.0	n/a	0.03	0.06
Dietary Fiber (g)	0.0	0.0	0.6	n/a	0.6	1.2
Calcium (mg)	13.059	6.3	43.12	n/a	62.479	124.958
Iron (mg)	0.45	1.09	1.25	n/a	2.79	5.58
Magnesium (mg)	2.957	7.35	5.32	n/a	15.627	31.254
Phosphorus (mg)	47.062	58.275	76.44	n/a	181.777	363.554
Potassium (mg)	33.018	71.4	33.32	n/a	137.738	275.476
Sodium (mg)	34.496	528.15	246.96	n/a	809.606	1619.212
Zinc (mg)	0.27	1.87	0.17	n/a	2.32	4.64
Copper (mg)	0.025	0.032	0.034	n/a	0.09	0.18
Manganese (mg)	0.01	0.005	0.151	n/a	0.166	0.332
Selenium (mcg)	7.8	22.5	1.3	n/a	31.6	63.2
Vitamin A, IU (IU)	119.997	0.0	n/a	n/a	119.997	239.994
Retinol (mcg)	34.25	0.0	n/a	n/a	34.25	68.5
Vitamin A, RAE (mcg_RAE)	34.496	0.0	n/a	n/a	34.496	68.992
Beta Carotene (mcg)	2.464	0.0	n/a	n/a	2.464	4.928
Vitamin E (mg)	0.24	0.08	0.98	n/a	1.29	2.58
Vitamin D (IU)	8.624	n/a	n/a	n/a	8.624	17.248
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	81.558	0.0	n/a	n/a	81.558	163.116
Tocopherol, beta (mg)	0.0	n/a	0.08	n/a	0.09	0.18
Tocopherol, gamma (mg)	0.12	n/a	3.95	n/a	4.07	8.14
Tocopherol, delta (mg)	0.0	n/a	1.15	n/a	1.16	2.32
Vitamin C (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.017	0.011	0.123	n/a	0.151	0.302
Riboflavin (mg)	0.118	0.079	0.076	n/a	0.273	0.546
Niacin (mg)	0.017	1.276	1.366	n/a	2.659	5.318
Pantothenic acid (mg)	0.355	0.331	0.104	n/a	0.789	1.578
Vitamin B-6 (mg)	0.034	0.068	0.017	n/a	0.12	0.24
Folate (mcg)	11.581	4.725	20.16	n/a	36.466	72.932
Vitamin B-12 (mcg)	0.32	0.85	n/a	n/a	1.17	2.34
Choline (mg)	61.9	46.8	n/a	n/a	108.7	217.4
Folic acid (mcg)	0.0	0.0	15.4	n/a	15.4	30.8
Tryptophan (g)	0.042	0.131	n/a	n/a	0.173	0.346
Threonine (g)	0.138	0.536	n/a	n/a	0.673	1.346
Isoleucine (g)	0.165	0.614	n/a	n/a	0.779	1.558
Leucine (g)	0.269	1.045	n/a	n/a	1.313	2.626
Lysine (g)	0.224	1.092	n/a	n/a	1.316	2.632
Methionine (g)	0.094	0.331	n/a	n/a	0.424	0.848
Cystine (g)	0.067	0.184	n/a	n/a	0.25	0.5
Phenylalanine (g)	0.168	0.515	n/a	n/a	0.682	1.364
Tyrosine (g)	0.123	0.462	n/a	n/a	0.585	1.17
Valine (g)	0.212	0.625	n/a	n/a	0.837	1.674
Arginine (g)	0.202	0.877	n/a	n/a	1.079	2.158
Histidine (g)	0.076	0.452	n/a	n/a	0.528	1.056
Alanine (g)	0.182	1.024	n/a	n/a	1.206	2.412
Aspartic acid (g)	0.328	1.391	n/a	n/a	1.719	3.438
Glutamic acid (g)	0.414	2.315	n/a	n/a	2.729	5.458
Glycine (g)	0.106	1.187	n/a	n/a	1.292	2.584
Proline (g)	0.126	1.024	n/a	n/a	1.149	2.298
Serine (g)	0.239	0.572	n/a	n/a	0.811	1.622
Cholesterol (mg)	104.227	45.15	n/a	n/a	149.377	298.754
Trans Fat (g)	n/a	n/a	0.294	n/a	0.294	0.588
Saturated Fat (g)	0.764	3.245	1.526	n/a	5.534	11.068
Phytosterols (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.939	3.129	1.758	n/a	5.826	11.652
Polyunsaturated (g)	0.335	0.331	3.052	n/a	3.718	7.436