| 3 Tbsp. Extra virgin olive oil |
2 1/4 teaspoons |
$5.99 per 16 fluid ounces
|
$0.14 |
| 1 c. Diced white onions |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 1 sm Green pepper seeded, diced fine |
1/4 pepper |
$2.19 per pound
|
$0.09 |
| 1 c. Sausage meat, casings removed (spicy Italian or possibly chorizo preferred) |
1/4 cup |
$6.09 per 16 ounces
|
$0.79 |
| 1/2 lb Chicken livers minced |
2 oz |
$7.98 per pound
|
$1.00 |
| 1/2 c. Minced chicken gizzards |
2 tablespoons |
$3.99 per pound
|
$0.26 |
| 2 x Garlic cloves - (to 3) minced |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. Grnd dry oregano |
3/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.14 |
| 1 Tbsp. Dry, grnd thyme |
3/4 teaspoon |
$1.97 per 2 ounces
|
$0.04 |
| 1/4 x Minced fresh parsley |
0.06 parsley |
$1.09 per cup
|
$0.00 |
| 4 x Cornish hens - (12 ounce ea) |
1 cornish hens |
$2.69 per pound
|
$1.99 |
| 3 Tbsp. Soft butter Salt - to taste Freshly-grnd black pepper to taste |
2 1/4 teaspoons |
$2.69 per 8 ounces
|
$0.08 |
| Total per Serving |
$4.62 |
| Total Recipe |
$18.47 |
Suggestions?