Receta Cornish Hens With Apple Glaze - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cornish hens
102.48g |
apple juice concentrate
35.17g |
cinnamon
0.16g |
cornstarch
1.0g |
lemon
11.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 17.58 | 0.18 | 0.01 | 0.0 | 0.13 | 17.89 | 143.12 |
| Total Fat (g) | 14.37 | 0.13 | 0.0 | 0.0 | 0.03 | 14.53 | 116.24 |
| Carbohydrates (g) | 0.0 | 14.42 | 0.13 | 0.91 | 1.07 | 16.54 | 132.32 |
| Ash (g) | 0.82 | 0.39 | 0.01 | 0.0 | 0.03 | 1.26 | 10.08 |
| Calories (kcal) | 204.96 | 58.376 | 0.401 | 3.81 | 3.343 | 270.89 | 2167.12 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 69.87 | 20.04 | 0.02 | 0.08 | 10.26 | 100.27 | 802.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 13.66 | 0.0 | 0.0 | 0.29 | 13.95 | 111.6 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.6 | 4.8 |
| Calcium (mg) | 11.273 | 7.033 | 1.628 | 0.02 | 2.997 | 22.951 | 183.608 |
| Iron (mg) | 0.8 | 0.32 | 0.01 | 0.0 | 0.07 | 1.21 | 9.68 |
| Magnesium (mg) | 18.446 | 5.978 | 0.098 | 0.03 | 0.922 | 25.474 | 203.792 |
| Phosphorus (mg) | 143.472 | 8.792 | 0.104 | 0.13 | 1.844 | 154.342 | 1234.736 |
| Potassium (mg) | 241.853 | 157.545 | 0.7 | 0.03 | 15.908 | 416.036 | 3328.288 |
| Sodium (mg) | 62.513 | 8.792 | 0.016 | 0.09 | 0.231 | 71.641 | 573.128 |
| Zinc (mg) | 1.18 | 0.05 | 0.0 | 0.0 | 0.01 | 1.23 | 9.84 |
| Copper (mg) | 0.051 | 0.018 | 0.001 | 0.001 | 0.005 | 0.074 | 0.592 |
| Manganese (mg) | 0.02 | 0.081 | 0.028 | 0.001 | 0.003 | 0.134 | 1.072 |
| Selenium (mcg) | 12.1 | 0.1 | 0.0 | 0.0 | 0.0 | 12.3 | 98.4 |
| Vitamin A, IU (IU) | 110.678 | 0.0 | 0.479 | 0.0 | 2.536 | 113.694 | 909.552 |
| Retinol (mcg) | 32.794 | 0.0 | 0.0 | 0.0 | 0.0 | 32.794 | 262.352 |
| Vitamin A, RAE (mcg_RAE) | 32.794 | 0.0 | 0.024 | 0.0 | 0.115 | 32.933 | 263.464 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.182 | 0.0 | 0.346 | 0.528 | 4.224 |
| Vitamin E (mg) | 0.29 | 0.01 | 0.0 | 0.0 | 0.02 | 0.32 | 2.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.024 | 0.192 |
| Lutein + zeaxanthin (mcg) | 0.0 | 20.045 | 0.361 | 0.0 | 1.268 | 21.674 | 173.392 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.16 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.7 | 0.0 | 0.0 | 6.1 | 7.4 | 59.2 |
| Thiamin (mg) | 0.072 | 0.004 | 0.0 | 0.0 | 0.005 | 0.08 | 0.64 |
| Riboflavin (mg) | 0.174 | 0.018 | 0.0 | 0.0 | 0.002 | 0.194 | 1.552 |
| Niacin (mg) | 5.821 | 0.049 | 0.002 | 0.0 | 0.012 | 5.884 | 47.072 |
| Pantothenic acid (mg) | 0.625 | 0.077 | 0.001 | 0.0 | 0.022 | 0.725 | 5.8 |
| Vitamin B-6 (mg) | 0.307 | 0.042 | 0.0 | 0.0 | 0.009 | 0.359 | 2.872 |
| Folate (mcg) | 3.074 | 0.352 | 0.01 | 0.0 | 1.268 | 4.704 | 37.632 |
| Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 2.72 |
| Choline (mg) | n/a | 2.3 | 0.0 | 0.0 | 0.6 | 2.9 | 23.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.195 | n/a | 0.0 | 0.0 | n/a | 0.195 | 1.56 |
| Threonine (g) | 0.728 | n/a | 0.0 | 0.0 | n/a | 0.728 | 5.824 |
| Isoleucine (g) | 0.871 | n/a | 0.0 | 0.0 | n/a | 0.871 | 6.968 |
| Leucine (g) | 1.271 | n/a | 0.0 | 0.0 | n/a | 1.272 | 10.176 |
| Lysine (g) | 1.424 | n/a | 0.0 | 0.0 | n/a | 1.425 | 11.4 |
| Methionine (g) | 0.461 | n/a | 0.0 | 0.0 | n/a | 0.461 | 3.688 |
| Cystine (g) | 0.236 | n/a | 0.0 | 0.0 | n/a | 0.236 | 1.888 |
| Phenylalanine (g) | 0.676 | n/a | 0.0 | 0.0 | n/a | 0.677 | 5.416 |
| Tyrosine (g) | 0.564 | n/a | 0.0 | 0.0 | n/a | 0.564 | 4.512 |
| Valine (g) | 0.851 | n/a | 0.0 | 0.0 | n/a | 0.851 | 6.808 |
| Arginine (g) | 1.107 | n/a | 0.0 | 0.0 | n/a | 1.107 | 8.856 |
| Histidine (g) | 0.512 | n/a | 0.0 | 0.0 | n/a | 0.513 | 4.104 |
| Alanine (g) | 1.035 | n/a | 0.0 | 0.0 | n/a | 1.036 | 8.288 |
| Aspartic acid (g) | 1.568 | n/a | 0.001 | 0.0 | n/a | 1.569 | 12.552 |
| Glutamic acid (g) | 2.552 | n/a | 0.001 | 0.001 | n/a | 2.553 | 20.424 |
| Glycine (g) | 1.168 | n/a | 0.0 | 0.0 | n/a | 1.169 | 9.352 |
| Proline (g) | 0.871 | n/a | 0.001 | 0.0 | n/a | 0.872 | 6.976 |
| Serine (g) | 0.625 | n/a | 0.0 | 0.0 | n/a | 0.626 | 5.008 |
| Cholesterol (mg) | 103.505 | 0.0 | 0.0 | 0.0 | 0.0 | 103.505 | 828.04 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.986 | 0.021 | 0.001 | 0.0 | 0.005 | 4.013 | 32.104 |
| Phytosterols (mg) | n/a | n/a | 0.042 | n/a | n/a | 0.042 | 0.336 |
| Monounsaturated Fat (g) | 6.313 | 0.007 | 0.0 | 0.0 | 0.001 | 6.322 | 50.576 |
| Polyunsaturated (g) | 2.839 | 0.039 | 0.0 | 0.0 | 0.01 | 2.888 | 23.104 |