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Receta Cornmeal Drop Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
41.67g 		cornmeal
13.25g 		sugar
1.05g 		baking powder
1.73g 		salt
0.38g 		milk
35.58g 		oil
2.25g 		egg
11.0g 		spray
0.08g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.96 0.0 0.0 0.0 1.2 0.0 1.38 0.0 7.85 31.4
Total Fat (g) 0.41 0.24 0.0 0.0 0.0 0.35 2.25 1.09 0.06 4.39 17.56
Carbohydrates (g) 31.8 10.49 1.05 0.0 0.0 1.78 0.0 0.08 0.02 45.21 180.84
Ash (g) 0.2 0.07 0.0 0.64 0.37 0.27 0.0 0.09 0.0 1.64 6.56
Calories (kcal) 151.67 48.893 4.064 0.0 0.0 14.945 19.89 15.73 0.594 255.784 1023.136
Starch (g) n/a 9.75 n/a n/a n/a n/a n/a n/a n/a 9.75 39.0
Sucrose (g) n/a 0.1 n/a n/a n/a 0.0 n/a 0.01 n/a 0.11 0.44
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a 0.0 n/a 0.02 n/a 0.1 0.4
Fructose (g) n/a 0.02 n/a n/a n/a 0.0 n/a 0.01 n/a 0.04 0.16
Lactose (g) n/a 0.0 n/a n/a n/a 1.85 n/a 0.01 n/a 1.86 7.44
Maltose (g) n/a 0.03 n/a n/a n/a 0.0 n/a 0.01 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.97 1.49 0.0 0.0 0.0 32.0 0.0 8.34 0.0 46.8 187.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.22 1.05 0.0 0.0 1.85 0.0 0.08 0.0 3.32 13.28
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 1.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 6.25 0.398 0.011 0.0 0.09 42.343 0.0 5.83 0.0 54.921 219.684
Iron (mg) 1.93 0.15 0.0 0.0 0.0 0.01 0.0 0.2 0.0 2.29 9.16
Magnesium (mg) 9.167 4.638 0.0 0.0 0.004 3.914 0.0 1.32 n/a 19.042 76.168
Phosphorus (mg) 45.001 13.913 0.0 0.0 0.0 33.803 0.0 21.01 n/a 113.727 454.908
Potassium (mg) 44.584 20.14 0.021 0.0 0.03 53.374 0.0 14.74 n/a 132.889 531.556
Sodium (mg) 0.833 0.928 0.0 471.96 145.343 15.656 0.0 15.4 0.044 650.164 2600.656
Zinc (mg) 0.29 0.09 0.0 0.0 0.0 0.15 0.0 0.12 n/a 0.66 2.64
Copper (mg) 0.058 0.011 0.0 0.0 0.0 0.004 0.0 0.011 n/a 0.084 0.336
Manganese (mg) 0.283 0.024 0.0 0.0 0.0 0.0 n/a 0.004 n/a 0.312 1.248
Selenium (mcg) 14.1 1.5 0.0 0.0 0.0 1.2 0.0 3.5 n/a 20.3 81.2
Vitamin A, IU (IU) 0.0 28.355 0.0 0.0 0.0 69.742 0.0 53.57 0.0 151.667 606.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 20.638 0.0 15.29 n/a 35.928 143.712
Vitamin A, RAE (mcg_RAE) 0.0 1.458 0.0 0.0 0.0 20.638 0.0 15.4 n/a 37.495 149.98
Beta Carotene (mcg) 0.0 12.853 0.0 0.0 0.0 0.712 0.0 1.1 n/a 14.664 58.656
Vitamin E (mg) 0.03 0.02 0.0 0.0 0.0 0.0 0.21 0.11 n/a 0.36 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a 18.503 n/a 3.85 n/a 22.353 89.412
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 179.538 0.0 0.0 0.0 0.0 0.0 36.41 n/a 223.448 893.792
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.16 0.08 n/a n/a n/a 0.0 n/a 0.06 n/a 0.29 1.16
Tocopherol, delta (mg) 0.01 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.019 0.0 0.0 0.0 0.007 0.0 0.008 n/a 0.363 1.452
Riboflavin (mg) 0.204 0.007 0.0 0.0 0.0 0.068 0.0 0.053 n/a 0.331 1.324
Niacin (mg) 2.458 0.133 0.0 0.0 0.0 0.032 0.0 0.008 n/a 2.631 10.524
Pantothenic acid (mg) 0.183 0.037 0.0 0.0 0.0 0.128 0.0 0.158 n/a 0.507 2.028
Vitamin B-6 (mg) 0.017 0.027 0.0 0.0 0.0 0.014 0.0 0.015 n/a 0.073 0.292
Folate (mcg) 76.252 3.975 0.0 0.0 0.0 1.779 0.0 5.17 n/a 87.176 348.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.14 n/a 0.3 1.2
Choline (mg) 4.3 1.4 0.0 0.0 0.0 6.3 n/a 27.6 n/a 39.7 158.8
Folic acid (mcg) 64.168 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 64.168 256.672
Tryptophan (g) 0.054 0.005 n/a n/a 0.0 0.014 0.0 0.019 n/a 0.092 0.368
Threonine (g) 0.117 0.024 n/a n/a 0.0 0.032 0.0 0.062 n/a 0.234 0.936
Isoleucine (g) 0.15 0.033 n/a n/a 0.0 0.068 0.0 0.074 n/a 0.324 1.296
Leucine (g) 0.296 0.136 n/a n/a 0.0 0.135 0.0 0.12 n/a 0.687 2.748
Lysine (g) 0.096 0.015 n/a n/a 0.0 0.103 0.0 0.1 n/a 0.314 1.256
Methionine (g) 0.075 0.023 n/a n/a 0.0 0.028 0.0 0.042 n/a 0.168 0.672
Cystine (g) 0.092 0.021 n/a n/a 0.0 0.043 0.0 0.03 n/a 0.185 0.74
Phenylalanine (g) 0.217 0.049 n/a n/a 0.0 0.06 0.0 0.075 n/a 0.401 1.604
Tyrosine (g) 0.129 0.025 n/a n/a 0.0 0.05 0.0 0.055 n/a 0.259 1.036
Valine (g) 0.175 0.045 n/a n/a 0.0 0.078 0.0 0.095 n/a 0.393 1.572
Arginine (g) 0.175 0.032 n/a n/a 0.0 0.036 0.0 0.09 n/a 0.333 1.332
Histidine (g) 0.096 0.024 n/a n/a 0.0 0.028 0.0 0.034 n/a 0.182 0.728
Alanine (g) 0.138 0.076 n/a n/a 0.0 0.039 0.0 0.081 n/a 0.334 1.336
Aspartic acid (g) 0.183 0.062 n/a n/a 0.0 0.11 0.0 0.146 n/a 0.502 2.008
Glutamic acid (g) 1.45 0.196 n/a n/a 0.0 0.278 0.0 0.185 n/a 2.108 8.432
Glycine (g) 0.154 0.029 n/a n/a 0.0 0.021 0.0 0.047 n/a 0.252 1.008
Proline (g) 0.5 0.101 n/a n/a 0.0 0.128 0.0 0.056 n/a 0.785 3.14
Serine (g) 0.217 0.046 n/a n/a 0.0 0.075 0.0 0.107 n/a 0.444 1.776
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.779 0.0 46.53 0.0 48.309 193.236
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.058 n/a 0.0 0.058 0.232
Saturated Fat (g) 0.067 0.025 0.0 0.0 0.0 0.224 0.167 0.341 0.009 0.833 3.332
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 5.625 n/a n/a 5.625 22.5
Monounsaturated Fat (g) 0.038 0.046 0.0 0.0 0.0 0.1 0.511 0.419 0.042 1.156 4.624
Polyunsaturated (g) 0.171 0.097 0.0 0.0 0.0 0.014 1.466 0.15 0.007 1.904 7.616