Receta Cornmeal Drop Biscuits
Raciónes: 4
Ingredientes
- 1 1/3 c. all-purpose flour
- 1/3 c. yellow cornmeal
- 1 T sugar
- 1 1/2 teaspoon baking pwdr
- 1/4 teaspoon salt
- 1/2 c. plus 2 T lowfat milk
- 2 T vegetable oil
- 1 egg, beaten
- Vegetable cooking spray
Direcciones
- Put together first 5 ingredients in a large bowl. Put together lowfat milk, oil and egg. Add in to dry ingredients, stirring just till dry ingredients are moistened. Drop batter by heaping tbsp onto a baking sheet coated with cooking spray. Bake at 400 degrees for 12 min or possibly till golden brown. Cool on a wire rack. Yield: 1 dozen biscuits, about 96 calories each.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 4 servings | |
Calories 256 | |
Calories from Fat 39 | 15% |
Total Fat 4.39g | 5% |
Saturated Fat 0.83g | 3% |
Trans Fat 0.06g | |
Cholesterol 48mg | 16% |
Sodium 650mg | 27% |
Potassium 133mg | 4% |
Total Carbs 45.21g | 12% |
Dietary Fiber 1.7g | 6% |
Sugars 3.32g | 2% |
Protein 7.85g | 13% |