Receta Corsican Chicken Casserole - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
roasting chicken
308.38g |
olive oil
13.5g |
olives
28.35g |
potatoes
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.0 | 0.29 | 2.14 | 59.79 | 239.16 |
Total Fat (g) | 46.44 | 13.5 | 4.34 | 0.16 | 64.44 | 257.76 |
Carbohydrates (g) | 0.0 | 0.0 | 1.09 | 18.03 | 19.12 | 76.48 |
Ash (g) | 2.44 | 0.0 | n/a | 1.25 | 3.68 | 14.72 |
Calories (kcal) | 663.017 | 119.34 | 41.108 | 79.378 | 902.843 | 3611.372 |
Starch (g) | n/a | n/a | n/a | 15.14 | 15.14 | 60.56 |
Sucrose (g) | n/a | n/a | n/a | 0.33 | 0.33 | 1.32 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.45 | 0.45 | 1.8 |
Fructose (g) | n/a | n/a | n/a | 0.35 | 0.35 | 1.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 0.0 | 21.34 | 91.81 | 316.65 | 1266.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.15 | 1.13 | 1.29 | 5.16 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 1.9 | 2.9 | 11.6 |
Calcium (mg) | 33.922 | 0.135 | 14.742 | 11.34 | 60.139 | 240.556 |
Iron (mg) | 2.78 | 0.08 | 0.14 | 0.83 | 3.82 | 15.28 |
Magnesium (mg) | 61.676 | 0.0 | 3.119 | 24.947 | 89.742 | 358.968 |
Phosphorus (mg) | 453.319 | 0.0 | 1.134 | 69.172 | 523.625 | 2094.5 |
Potassium (mg) | 582.838 | 0.135 | 11.907 | 515.959 | 1110.839 | 4443.356 |
Sodium (mg) | 215.866 | 0.27 | 441.126 | 6.804 | 664.066 | 2656.264 |
Zinc (mg) | 4.04 | 0.0 | 0.01 | 0.37 | 4.43 | 17.72 |
Copper (mg) | 0.154 | 0.0 | 0.034 | 0.147 | 0.336 | 1.344 |
Manganese (mg) | 0.062 | 0.0 | n/a | 0.159 | 0.22 | 0.88 |
Selenium (mcg) | 44.4 | 0.0 | 0.3 | 0.6 | 45.2 | 180.8 |
Vitamin A, IU (IU) | 431.732 | 0.0 | n/a | 7.938 | 439.67 | 1758.68 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 5.67 | 0.0 | 135.19 | 540.76 |
Beta Carotene (mcg) | 0.0 | 0.0 | 65.489 | 4.536 | 70.024 | 280.096 |
Vitamin E (mg) | 0.93 | 1.94 | 1.08 | 0.01 | 3.95 | 15.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 144.585 | 23.813 | 168.398 | 673.592 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.11 | n/a | 0.0 | 0.11 | 0.44 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 9.8 | 14.7 | 58.8 |
Thiamin (mg) | 0.185 | 0.0 | 0.006 | 0.091 | 0.281 | 1.124 |
Riboflavin (mg) | 0.37 | 0.0 | 0.003 | 0.034 | 0.407 | 1.628 |
Niacin (mg) | 20.97 | 0.0 | 0.068 | 1.304 | 22.342 | 89.368 |
Pantothenic acid (mg) | 2.806 | 0.0 | n/a | 0.318 | 3.124 | 12.496 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.009 | 0.193 | 1.281 | 5.124 |
Folate (mcg) | 18.503 | 0.0 | 0.851 | 20.412 | 39.765 | 159.06 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
Choline (mg) | 184.1 | 0.0 | 4.0 | 18.6 | 206.8 | 827.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.0 | n/a | 0.023 | 0.67 | 2.68 |
Threonine (g) | 2.375 | 0.0 | n/a | 0.068 | 2.443 | 9.772 |
Isoleucine (g) | 2.837 | 0.0 | n/a | 0.068 | 2.905 | 11.62 |
Leucine (g) | 4.163 | 0.0 | n/a | 0.102 | 4.265 | 17.06 |
Lysine (g) | 4.657 | 0.0 | n/a | 0.102 | 4.759 | 19.036 |
Methionine (g) | 1.511 | 0.0 | n/a | 0.034 | 1.545 | 6.18 |
Cystine (g) | 0.771 | 0.0 | n/a | 0.023 | 0.794 | 3.176 |
Phenylalanine (g) | 2.22 | 0.0 | n/a | 0.181 | 2.402 | 9.608 |
Tyrosine (g) | 1.85 | 0.0 | n/a | 0.034 | 1.884 | 7.536 |
Valine (g) | 2.775 | 0.0 | n/a | 0.102 | 2.877 | 11.508 |
Arginine (g) | 3.608 | 0.0 | n/a | 0.102 | 3.71 | 14.84 |
Histidine (g) | 1.665 | 0.0 | n/a | 0.034 | 1.699 | 6.796 |
Alanine (g) | 3.361 | 0.0 | n/a | 0.068 | 3.429 | 13.716 |
Aspartic acid (g) | 5.119 | 0.0 | n/a | 0.465 | 5.584 | 22.336 |
Glutamic acid (g) | 8.357 | 0.0 | n/a | 0.306 | 8.663 | 34.652 |
Glycine (g) | 3.762 | 0.0 | n/a | 0.057 | 3.819 | 15.276 |
Proline (g) | 2.806 | 0.0 | n/a | 0.057 | 2.863 | 11.452 |
Serine (g) | 2.035 | 0.0 | n/a | 0.079 | 2.115 | 8.46 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 231.285 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 1.864 | 0.576 | 0.034 | 15.765 | 63.06 |
Phytosterols (mg) | n/a | 29.835 | n/a | n/a | 29.835 | 119.34 |
Monounsaturated Fat (g) | 19.243 | 9.85 | 3.206 | 0.0 | 32.299 | 129.196 |
Polyunsaturated (g) | 9.961 | 1.42 | 0.371 | 0.068 | 11.82 | 47.28 |