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Receta Cottage Cheese - Bacon Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cottage cheese
113.4g 		garlic
0.26g 		onion salt
1.23g 		mayonnaise
4.98g 		lemon juice
2.54g 		milk
3.82g 		bacon
43.5g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.61 0.04 0.14 0.0 0.01 0.13 5.05 n/a 17.98 35.96
Total Fat (g) 4.88 0.0 0.03 3.87 0.0 0.04 19.59 n/a 28.41 56.82
Carbohydrates (g) 3.83 0.19 0.78 0.01 0.22 0.19 0.29 n/a 5.52 11.04
Ash (g) 1.6 0.01 0.17 0.02 0.01 0.03 1.09 n/a 2.93 5.86
Calories (kcal) 111.132 0.863 3.924 34.262 0.635 1.602 199.23 n/a 351.649 703.298
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) 3.03 n/a n/a n/a n/a 0.2 n/a n/a 3.23 6.46
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 90.48 0.02 0.11 1.08 2.3 3.43 17.49 n/a 114.91 229.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.03 0.06 0.44 0.01 0.06 0.2 0.0 n/a 3.81 7.62
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.4 0.8
Calcium (mg) 94.122 0.208 7.22 0.349 0.178 4.54 2.61 n/a 109.226 218.452
Iron (mg) 0.08 0.01 0.1 0.01 0.0 0.0 0.21 n/a 0.4 0.8
Magnesium (mg) 9.072 0.151 2.411 0.05 0.152 0.42 5.22 n/a 17.475 34.95
Phosphorus (mg) 180.306 1.084 4.945 1.245 0.152 3.624 81.78 n/a 273.136 546.272
Potassium (mg) 117.936 2.863 53.972 0.697 3.15 5.723 90.48 n/a 274.82 549.64
Sodium (mg) 412.776 0.068 17.651 24.203 0.025 1.679 362.355 n/a 818.756 1637.512
Zinc (mg) 0.45 0.01 0.03 0.01 0.0 0.02 0.51 n/a 1.03 2.06
Copper (mg) 0.034 0.0 0.007 0.0 0.001 0.0 0.03 n/a 0.073 0.146
Manganese (mg) 0.0 0.001 n/a n/a 0.0 0.0 0.009 n/a 0.01 0.02
Selenium (mcg) 11.0 0.1 0.2 0.1 0.0 0.1 8.8 n/a 20.3 40.6
Vitamin A, IU (IU) 158.76 0.0 24.133 0.0 0.508 7.477 16.095 n/a 206.973 413.946
Retinol (mcg) 40.824 0.0 0.0 0.0 0.0 2.213 4.785 n/a 47.822 95.644
Vitamin A, RAE (mcg_RAE) 41.958 0.0 1.205 0.0 0.025 2.213 4.785 n/a 50.187 100.374
Beta Carotene (mcg) 13.608 0.0 14.477 0.0 0.076 0.076 0.0 n/a 28.238 56.476
Vitamin E (mg) 0.09 0.0 0.07 0.59 0.0 0.0 0.12 n/a 0.87 1.74
Vitamin D (IU) n/a n/a n/a n/a n/a 1.984 n/a n/a 1.984 3.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 62.435 0.0 0.229 0.0 0.0 n/a 62.663 125.326
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.0 1.2 0.0 0.0 n/a 2.3 4.6
Thiamin (mg) 0.034 0.001 0.005 0.0 0.001 0.001 0.122 n/a 0.164 0.328
Riboflavin (mg) 0.181 0.0 0.006 0.003 0.0 0.007 0.048 n/a 0.246 0.492
Niacin (mg) 0.113 0.002 0.057 0.0 0.003 0.003 1.666 n/a 1.845 3.69
Pantothenic acid (mg) 0.635 n/a n/a n/a 0.003 0.014 0.226 n/a 0.878 1.756
Vitamin B-6 (mg) 0.057 0.008 0.006 0.0 0.001 0.002 0.091 n/a 0.165 0.33
Folate (mcg) 13.608 0.005 1.316 0.0 0.33 0.191 0.87 n/a 16.32 32.64
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.02 0.3 n/a 0.8 1.6
Choline (mg) 20.9 0.2 1.5 0.0 0.1 0.7 20.3 n/a 43.7 87.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.17 0.001 n/a n/a n/a 0.002 0.044 n/a 0.216 0.432
Threonine (g) 0.567 0.001 n/a n/a n/a 0.003 0.196 n/a 0.767 1.534
Isoleucine (g) 0.669 0.002 n/a n/a n/a 0.007 0.235 n/a 0.913 1.826
Leucine (g) 1.27 0.003 n/a n/a n/a 0.014 0.392 n/a 1.679 3.358
Lysine (g) 1.055 0.002 n/a n/a n/a 0.011 0.418 n/a 1.485 2.97
Methionine (g) 0.306 0.001 n/a n/a n/a 0.003 0.113 n/a 0.423 0.846
Cystine (g) 0.079 0.0 n/a n/a n/a 0.005 0.057 n/a 0.141 0.282
Phenylalanine (g) 0.658 0.001 n/a n/a n/a 0.006 0.2 n/a 0.866 1.732
Tyrosine (g) 0.68 0.001 n/a n/a n/a 0.005 0.157 n/a 0.843 1.686
Valine (g) 0.851 0.002 n/a n/a n/a 0.008 0.27 n/a 1.13 2.26
Arginine (g) 0.567 0.004 n/a n/a n/a 0.004 0.326 n/a 0.901 1.802
Histidine (g) 0.374 0.001 n/a n/a n/a 0.003 0.191 n/a 0.569 1.138
Alanine (g) 0.431 0.001 n/a n/a n/a 0.004 0.322 n/a 0.758 1.516
Aspartic acid (g) 1.032 0.003 n/a n/a n/a 0.012 0.474 n/a 1.521 3.042
Glutamic acid (g) 2.948 0.006 n/a n/a n/a 0.03 0.744 n/a 3.728 7.456
Glycine (g) 0.249 0.001 n/a n/a n/a 0.002 0.352 n/a 0.605 1.21
Proline (g) 1.395 0.001 n/a n/a n/a 0.014 0.278 n/a 1.688 3.376
Serine (g) 0.726 0.001 n/a n/a n/a 0.008 0.191 n/a 0.926 1.852
Cholesterol (mg) 19.278 0.0 0.0 0.0 0.0 0.191 29.58 n/a 49.049 98.098
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.95 0.0 0.007 0.537 0.0 0.024 6.521 n/a 9.039 18.078
Phytosterols (mg) n/a 0.021 n/a n/a n/a n/a n/a n/a 0.021 0.042
Monounsaturated Fat (g) 0.885 0.0 0.005 0.898 0.0 0.011 8.722 n/a 10.52 21.04
Polyunsaturated (g) 0.136 0.001 0.013 2.268 0.0 0.002 2.188 n/a 4.607 9.214