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Receta Cottage Cheese Biscuits Country Style - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cottage cheese
210.0g 		butter
28.4g 		cream
30.0g 		bread flour
274.0g 		egg
44.0g 		salt
3.0g 		baking powder
18.4g 		Total Per Serving Total for Recipe
Protein (g) 23.35 0.24 0.81 32.83 5.54 0.0 0.0 62.76 62.76
Total Fat (g) 9.03 23.04 5.79 4.55 4.37 0.0 0.0 46.78 46.78
Carbohydrates (g) 7.1 0.02 1.1 198.73 0.34 0.0 0.0 207.28 207.28
Ash (g) 2.96 0.6 0.17 1.29 0.38 2.99 6.79 15.18 15.18
Calories (kcal) 205.8 203.628 58.5 989.14 62.92 0.0 0.0 1519.988 1519.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Fructose (g) 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Lactose (g) 5.61 n/a n/a n/a 0.05 n/a n/a 5.66 5.66
Maltose (g) 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 167.56 4.51 22.13 36.61 33.37 0.01 0.04 264.21 264.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.61 0.02 0.04 0.85 0.34 0.0 0.0 6.85 6.85
Galactose (g) 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 6.6 0.0 0.0 0.0 6.6 6.6
Calcium (mg) 174.3 6.816 28.8 41.1 23.32 0.72 0.0 275.056 275.056
Iron (mg) 0.15 0.01 0.01 12.08 0.81 0.01 0.0 13.06 13.06
Magnesium (mg) 16.8 0.568 2.7 68.5 5.28 0.03 0.0 93.878 93.878
Phosphorus (mg) 333.9 6.816 24.0 265.78 84.04 0.0 0.0 714.536 714.536
Potassium (mg) 218.4 6.816 36.6 274.0 58.96 0.24 0.0 595.016 595.016
Sodium (mg) 764.4 163.584 12.0 5.48 61.6 1162.74 5034.24 7204.044 7204.044
Zinc (mg) 0.84 0.03 0.08 2.33 0.49 0.0 0.0 3.77 3.77
Copper (mg) 0.063 0.0 0.003 0.493 0.044 0.001 0.0 0.604 0.604
Manganese (mg) 0.0 0.0 0.0 2.165 0.018 0.003 0.0 2.185 2.185
Selenium (mcg) 20.4 0.3 0.2 108.8 13.9 0.0 0.0 143.6 143.6
Vitamin A, IU (IU) 294.0 709.716 196.8 5.48 214.28 0.0 0.0 1420.276 1420.276
Retinol (mcg) 75.6 190.564 53.4 0.0 61.16 0.0 0.0 380.724 380.724
Vitamin A, RAE (mcg_RAE) 77.7 194.256 54.3 0.0 61.6 0.0 0.0 387.856 387.856
Beta Carotene (mcg) 25.2 44.872 11.1 2.74 4.4 0.0 0.0 88.312 88.312
Vitamin E (mg) 0.17 0.66 0.17 1.1 0.43 0.0 0.0 2.51 2.51
Vitamin D (IU) n/a 15.904 n/a n/a 15.4 n/a n/a 31.304 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 216.46 145.64 0.0 0.0 362.1 362.1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.55 0.01 n/a n/a 0.56 0.56
Tocopherol, gamma (mg) 0.0 0.0 n/a 3.95 0.22 n/a n/a 4.17 4.17
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.063 0.003 0.009 2.219 0.031 0.0 0.0 2.325 2.325
Riboflavin (mg) 0.336 0.009 0.045 1.397 0.211 0.0 0.0 1.998 1.998
Niacin (mg) 0.21 0.011 0.018 20.687 0.031 0.0 0.0 20.957 20.957
Pantothenic acid (mg) 1.176 0.031 0.084 1.206 0.634 0.0 0.0 3.13 3.13
Vitamin B-6 (mg) 0.105 0.0 0.009 0.11 0.062 0.0 0.0 0.285 0.285
Folate (mcg) 25.2 0.852 0.6 501.42 20.68 0.0 0.0 548.752 548.752
Vitamin B-12 (mcg) 0.9 0.05 0.07 0.0 0.57 0.0 0.0 1.58 1.58
Choline (mg) 38.6 5.3 5.0 28.5 110.5 0.0 0.0 188.0 188.0
Folic acid (mcg) 0.0 0.0 0.0 411.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) 0.315 0.003 0.012 0.384 0.075 0.0 n/a 0.788 0.788
Threonine (g) 1.05 0.011 0.036 0.877 0.246 0.0 n/a 2.221 2.221
Isoleucine (g) 1.239 0.014 0.048 1.206 0.295 0.0 n/a 2.802 2.802
Leucine (g) 2.352 0.023 0.078 2.274 0.48 0.0 n/a 5.207 5.207
Lysine (g) 1.953 0.02 0.063 0.63 0.4 0.0 n/a 3.066 3.066
Methionine (g) 0.567 0.006 0.021 0.575 0.167 0.0 n/a 1.336 1.336
Cystine (g) 0.147 0.003 0.009 0.74 0.119 0.0 n/a 1.017 1.017
Phenylalanine (g) 1.218 0.011 0.039 1.617 0.299 0.0 n/a 3.184 3.184
Tyrosine (g) 1.26 0.011 0.039 0.904 0.22 0.0 n/a 2.435 2.435
Valine (g) 1.575 0.017 0.054 1.37 0.378 0.0 n/a 3.394 3.394
Arginine (g) 1.05 0.009 0.03 1.151 0.361 0.0 n/a 2.6 2.6
Histidine (g) 0.693 0.006 0.021 0.685 0.136 0.0 n/a 1.541 1.541
Alanine (g) 0.798 0.009 0.027 1.014 0.326 0.0 n/a 2.173 2.173
Aspartic acid (g) 1.911 0.017 0.063 1.315 0.585 0.0 n/a 3.891 3.891
Glutamic acid (g) 5.46 0.051 0.171 11.508 0.739 0.0 n/a 17.929 17.929
Glycine (g) 0.462 0.006 0.018 1.123 0.189 0.0 n/a 1.798 1.798
Proline (g) 2.583 0.023 0.078 3.863 0.224 0.0 n/a 6.772 6.772
Serine (g) 1.344 0.014 0.045 1.589 0.427 0.0 n/a 3.419 3.419
Cholesterol (mg) 35.7 61.06 19.8 0.0 186.12 0.0 0.0 302.68 302.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.612 14.589 3.606 0.658 1.364 0.0 0.0 23.829 23.829
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.638 5.97 1.674 0.384 1.676 0.0 0.0 11.342 11.342
Polyunsaturated (g) 0.252 0.863 0.216 2.0 0.598 0.0 0.0 3.93 3.93