Receta Cottage Fried Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 gal WATER, BOILING
31 lb POTATOES WHITE FRE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
789.33g 		potatoes
1171.77g 		shortening
68.33g 		pepper
0.35g 		salt table
4.5g 		salt table
12.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 19.69 0.0 0.04 0.0 0.0 19.72 236.64
Total Fat (g) 0.0 1.17 68.33 0.01 0.0 0.0 69.52 834.24
Carbohydrates (g) 0.0 184.09 0.0 0.23 0.0 0.0 184.31 2211.72
Ash (g) 0.79 11.01 0.0 0.02 4.49 12.14 28.45 341.4
Calories (kcal) 0.0 808.524 604.067 0.893 0.0 0.0 1413.483 16961.796
Starch (g) n/a 158.07 n/a n/a n/a n/a 158.07 1896.84
Sucrose (g) n/a 3.28 n/a n/a n/a n/a 3.28 39.36
Glucose (dextrose) (g) n/a 6.21 n/a n/a n/a n/a 6.21 74.52
Fructose (g) n/a 3.98 n/a n/a n/a n/a 3.98 47.76
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 788.54 955.93 0.0 0.04 0.01 0.02 1744.55 20934.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.48 0.0 0.0 0.0 0.0 13.48 161.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 28.1 0.0 0.1 0.0 0.0 28.2 338.4
Calcium (mg) 23.68 105.46 0.0 1.53 1.08 2.92 134.669 1616.028
Iron (mg) 0.0 6.09 0.0 0.1 0.01 0.04 6.25 75.0
Magnesium (mg) 7.893 246.073 0.0 0.679 0.045 0.122 254.812 3057.744
Phosphorus (mg) 0.0 726.5 0.0 0.606 0.0 0.0 727.105 8725.26
Potassium (mg) 0.0 4769.121 0.0 4.407 0.36 0.973 4774.861 57298.332
Sodium (mg) 31.573 70.306 0.0 0.154 1744.11 4715.557 6561.7 78740.4
Zinc (mg) 0.08 3.4 0.0 0.0 0.0 0.01 3.5 42.0
Copper (mg) 0.079 1.406 0.0 0.004 0.001 0.004 1.494 17.928
Manganese (mg) 0.0 1.758 n/a 0.02 0.005 0.012 1.794 21.528
Selenium (mcg) 0.0 3.5 0.0 0.0 0.0 0.0 3.5 42.0
Vitamin A, IU (IU) 0.0 93.742 0.0 1.047 0.0 0.0 94.788 1137.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.053 0.0 0.0 0.053 0.636
Beta Carotene (mcg) 0.0 58.589 0.0 0.546 0.0 0.0 59.135 709.62
Vitamin E (mg) 0.0 0.12 0.55 0.0 0.0 0.0 0.67 8.04
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.021 0.0 0.0 0.021 0.252
Lutein + zeaxanthin (mcg) 0.0 152.331 0.0 0.718 0.0 0.0 153.048 1836.576
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 20.12 0.02 n/a n/a 20.13 241.56
Tocopherol, delta (mg) n/a 0.0 11.4 0.0 n/a n/a 11.4 136.8
Vitamin C (mg) 0.0 230.8 0.0 0.1 0.0 0.0 230.9 2770.8
Thiamin (mg) 0.0 0.82 0.0 0.0 0.0 0.0 0.821 9.852
Riboflavin (mg) 0.0 0.352 0.0 0.001 0.0 0.0 0.352 4.224
Niacin (mg) 0.0 12.538 0.0 0.004 0.0 0.0 12.542 150.504
Pantothenic acid (mg) 0.0 3.281 0.0 n/a 0.0 0.0 3.281 39.372
Vitamin B-6 (mg) 0.0 2.344 0.0 0.001 0.0 0.0 2.345 28.14
Folate (mcg) 0.0 210.919 0.0 0.035 0.0 0.0 210.954 2531.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 128.9 n/a 0.0 0.0 0.0 128.9 1546.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.234 0.0 n/a 0.0 0.0 0.234 2.808
Threonine (g) n/a 0.703 0.0 n/a 0.0 0.0 0.703 8.436
Isoleucine (g) n/a 0.586 0.0 n/a 0.0 0.0 0.586 7.032
Leucine (g) n/a 0.937 0.0 n/a 0.0 0.0 0.937 11.244
Lysine (g) n/a 1.055 0.0 n/a 0.0 0.0 1.055 12.66
Methionine (g) n/a 0.352 0.0 n/a 0.0 0.0 0.352 4.224
Cystine (g) n/a 0.234 0.0 n/a 0.0 0.0 0.234 2.808
Phenylalanine (g) n/a 1.758 0.0 n/a 0.0 0.0 1.758 21.096
Tyrosine (g) n/a 0.352 0.0 n/a 0.0 0.0 0.352 4.224
Valine (g) n/a 0.937 0.0 n/a 0.0 0.0 0.937 11.244
Arginine (g) n/a 0.937 0.0 n/a 0.0 0.0 0.937 11.244
Histidine (g) n/a 0.352 0.0 n/a 0.0 0.0 0.352 4.224
Alanine (g) n/a 0.703 0.0 n/a 0.0 0.0 0.703 8.436
Aspartic acid (g) n/a 4.218 0.0 n/a 0.0 0.0 4.218 50.616
Glutamic acid (g) n/a 3.047 0.0 n/a 0.0 0.0 3.047 36.564
Glycine (g) n/a 0.586 0.0 n/a 0.0 0.0 0.586 7.032
Proline (g) n/a 0.586 0.0 n/a 0.0 0.0 0.586 7.032
Serine (g) n/a 0.703 0.0 n/a 0.0 0.0 0.703 8.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 22.837 n/a n/a n/a 22.837 274.044
Saturated Fat (g) 0.0 0.352 15.881 0.003 0.0 0.0 16.236 194.832
Phytosterols (mg) n/a 46.871 n/a 0.322 0.0 0.0 47.193 566.316
Monounsaturated Fat (g) 0.0 0.0 44.027 0.004 0.0 0.0 44.031 528.372
Polyunsaturated (g) 0.0 0.469 4.763 0.004 0.0 0.0 5.235 62.82