Receta Country Chicken And Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 med potatoes unpared, cut in bite-size pieces.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken 205.59g	sausage 75.6g	onions 66.0g	chicken broth 73.93g	wine vinegar 9.96g	seasoning 1.64g	cornstarch 4.0g	Total Per Serving	Total for Recipe
Protein (g)	38.24	10.77	0.73	0.74	0.0	0.25	0.01	50.74	304.44
Total Fat (g)	30.96	23.68	0.07	0.07	0.0	0.44	0.0	55.22	331.32
Carbohydrates (g)	0.0	0.49	6.16	0.3	0.03	0.0	3.65	10.63	63.78
Ash (g)	1.62	2.04	0.23	0.52	0.02	0.04	0.0	4.47	26.82
Calories (kcal)	442.011	261.57	26.4	5.175	1.892	4.996	15.24	757.285	4543.71
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.65	n/a	n/a	n/a	n/a	0.65	3.9
Glucose (dextrose) (g)	n/a	n/a	1.3	n/a	n/a	n/a	n/a	1.3	7.8
Fructose (g)	n/a	n/a	0.85	n/a	n/a	n/a	n/a	0.85	5.1
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	135.67	38.62	58.81	72.31	9.41	0.92	0.33	316.07	1896.42
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	2.8	0.0	0.0	0.0	0.0	2.8	16.8
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	0.3	0.0	0.0	0.0	1.5	9.0
Calcium (mg)	22.615	13.608	15.18	4.436	0.598	0.148	0.08	56.664	339.984
Iron (mg)	1.85	0.89	0.14	0.15	0.04	0.02	0.02	3.11	18.66
Magnesium (mg)	41.117	10.584	6.6	0.739	0.398	0.23	0.12	59.789	358.734
Phosphorus (mg)	302.212	107.35	19.14	9.611	0.797	2.218	0.52	441.849	2651.094
Potassium (mg)	388.559	191.264	96.36	59.147	3.884	4.075	0.12	743.408	4460.448
Sodium (mg)	143.911	552.624	2.64	116.815	0.797	10.452	0.36	827.597	4965.582
Zinc (mg)	2.69	1.35	0.11	0.05	0.0	0.04	0.0	4.25	25.5
Copper (mg)	0.103	0.06	0.026	0.022	0.001	0.001	0.002	0.216	1.296
Manganese (mg)	0.041	0.045	0.086	0.037	0.005	0.0	0.002	0.216	1.296
Selenium (mcg)	29.6	18.7	0.3	0.0	n/a	0.0	0.1	48.8	292.8
Vitamin A, IU (IU)	287.821	0.0	1.32	0.0	0.0	1.232	0.0	290.374	1742.244
Retinol (mcg)	84.291	0.0	0.0	0.0	n/a	0.181	0.0	84.471	506.826
Vitamin A, RAE (mcg_RAE)	86.346	0.0	0.0	0.0	0.0	0.214	0.0	86.56	519.36
Beta Carotene (mcg)	0.0	n/a	0.66	0.0	n/a	0.181	0.0	0.841	5.046
Vitamin E (mg)	0.62	n/a	0.01	0.0	n/a	0.0	0.0	0.63	3.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.855	n/a	0.855	5.13
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.181	0.0	0.181	1.086
Lutein + zeaxanthin (mcg)	0.0	n/a	2.64	0.0	n/a	0.0	0.0	2.64	15.84
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.3	1.5	4.9	5.2	0.0	0.0	0.0	14.9	89.4
Thiamin (mg)	0.123	0.431	0.033	0.0	n/a	0.005	0.0	0.592	3.552
Riboflavin (mg)	0.247	0.129	0.02	0.007	n/a	0.002	0.0	0.404	2.424
Niacin (mg)	13.98	2.457	0.079	0.377	n/a	0.077	0.0	16.97	101.82
Pantothenic acid (mg)	1.871	0.386	0.079	0.007	n/a	0.011	0.0	2.354	14.124
Vitamin B-6 (mg)	0.72	0.227	0.079	0.007	n/a	0.005	0.0	1.038	6.228
Folate (mcg)	12.335	6.048	12.54	0.0	n/a	0.016	0.0	30.94	185.64
Vitamin B-12 (mcg)	0.64	0.69	0.0	0.03	n/a	0.01	0.0	1.37	8.22
Choline (mg)	122.7	n/a	4.0	n/a	n/a	0.9	0.0	127.6	765.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.432	0.083	0.007	n/a	n/a	0.002	0.0	0.523	3.138
Threonine (g)	1.583	0.423	0.013	n/a	n/a	0.01	0.0	2.03	12.18
Isoleucine (g)	1.891	0.393	0.007	n/a	n/a	0.01	0.0	2.302	13.812
Leucine (g)	2.775	0.726	0.02	n/a	n/a	0.018	0.002	3.54	21.24
Lysine (g)	3.104	0.816	0.026	n/a	n/a	0.02	0.0	3.967	23.802
Methionine (g)	1.007	0.265	0.0	n/a	n/a	0.005	0.0	1.277	7.662
Cystine (g)	0.514	0.106	0.0	n/a	n/a	0.003	0.0	0.623	3.738
Phenylalanine (g)	1.48	0.363	0.02	n/a	n/a	0.009	0.0	1.872	11.232
Tyrosine (g)	1.234	0.31	0.007	n/a	n/a	0.007	0.0	1.557	9.342
Valine (g)	1.85	0.431	0.013	n/a	n/a	0.012	0.0	2.306	13.836
Arginine (g)	2.405	0.635	0.066	n/a	n/a	0.015	0.0	3.121	18.726
Histidine (g)	1.11	0.31	0.007	n/a	n/a	0.009	0.0	1.436	8.616
Alanine (g)	2.241	0.605	0.013	n/a	n/a	0.015	0.001	2.874	17.244
Aspartic acid (g)	3.413	0.9	0.059	n/a	n/a	0.022	0.001	4.394	26.364
Glutamic acid (g)	5.571	1.489	0.172	n/a	n/a	0.036	0.002	7.271	43.626
Glycine (g)	2.508	0.658	0.02	n/a	n/a	0.015	0.0	3.201	19.206
Proline (g)	1.871	0.499	0.007	n/a	n/a	0.011	0.001	2.389	14.334
Serine (g)	1.357	0.416	0.013	n/a	n/a	0.009	0.0	1.796	10.776
Cholesterol (mg)	154.19	57.455	0.0	0.0	n/a	1.183	0.0	212.828	1276.968
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.003	n/a	0.003	0.018
Saturated Fat (g)	8.861	8.52	0.026	0.022	0.0	0.145	0.0	17.574	105.444
Phytosterols (mg)	n/a	0.0	9.9	n/a	n/a	n/a	n/a	9.9	59.4
Monounsaturated Fat (g)	12.829	10.841	0.007	0.037	n/a	0.194	0.001	23.908	143.448
Polyunsaturated (g)	6.64	3.047	0.013	0.015	n/a	0.059	0.001	9.775	58.65