Receta Country French Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
13.17g 		yogurt
5.1g 		salt
0.38g 		bread flour
22.83g 		flour
1.06g 		flour
1.25g 		milk
3.83g 		bread machine yeast
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.0 2.74 0.1 0.17 0.12 0.19 3.5 42.0
Total Fat (g) 0.0 0.17 0.0 0.38 0.02 0.02 0.0 0.02 0.61 7.32
Carbohydrates (g) 0.0 0.24 0.0 16.56 0.82 0.91 0.19 0.19 18.91 226.92
Ash (g) 0.01 0.04 0.37 0.11 0.02 0.02 n/a 0.04 0.6 7.2
Calories (kcal) 0.0 3.114 0.0 82.428 3.761 4.238 1.263 1.475 96.279 1155.348
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.15 4.49 0.0 3.05 0.1 0.13 3.48 0.04 24.45 293.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.0 0.07 0.01 0.01 0.19 0.0 0.51 6.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.2 0.2 0.0 0.1 1.0 12.0
Calcium (mg) 0.395 6.176 0.09 3.425 0.255 0.425 4.479 0.32 15.565 186.78
Iron (mg) 0.0 0.0 0.0 1.01 0.02 0.05 0.0 0.08 1.17 14.04
Magnesium (mg) 0.132 0.613 0.004 5.708 0.797 1.725 0.459 0.49 9.928 119.136
Phosphorus (mg) 0.0 4.849 0.0 22.148 2.199 4.325 3.484 6.45 43.455 521.46
Potassium (mg) 0.0 7.911 0.03 22.833 3.613 5.063 6.049 10.0 55.499 665.988
Sodium (mg) 0.527 2.348 145.343 0.457 0.032 0.063 2.106 0.25 151.124 1813.488
Zinc (mg) 0.0 0.03 0.0 0.19 0.02 0.04 0.02 0.03 0.33 3.96
Copper (mg) 0.001 0.001 0.0 0.041 0.003 0.005 0.0 0.003 0.054 0.648
Manganese (mg) 0.0 0.0 0.0 0.18 0.058 0.048 n/a 0.003 0.289 3.468
Selenium (mcg) 0.0 0.1 0.0 9.1 0.4 0.9 0.1 0.1 10.7 128.4
Vitamin A, IU (IU) 0.0 5.053 0.0 0.457 0.0 0.113 n/a 0.005 5.627 67.524
Retinol (mcg) 0.0 1.378 0.0 0.0 0.0 0.0 2.527 0.0 3.905 46.86
Vitamin A, RAE (mcg_RAE) 0.0 1.378 0.0 0.0 0.0 0.0 2.527 0.0 3.905 46.86
Beta Carotene (mcg) 0.0 0.255 0.0 0.228 0.0 0.063 0.0 0.0 0.546 6.552
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.01 0.01 0.0 0.0 0.11 1.32
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.038 2.231 2.75 0.0 0.0 23.02 276.24
Tocopherol, beta (mg) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.6
Tocopherol, gamma (mg) n/a n/a n/a 0.33 n/a n/a n/a n/a 0.33 3.96
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.0 0.185 0.003 0.006 0.002 0.012 0.209 2.508
Riboflavin (mg) 0.0 0.007 0.0 0.116 0.001 0.003 0.006 0.027 0.161 1.932
Niacin (mg) 0.0 0.004 0.0 1.724 0.018 0.08 0.003 0.199 2.028 24.336
Pantothenic acid (mg) 0.0 0.02 0.0 0.1 0.005 0.013 n/a 0.057 0.195 2.34
Vitamin B-6 (mg) 0.0 0.002 0.0 0.009 0.003 0.004 0.001 0.008 0.027 0.324
Folate (mcg) 0.0 0.357 0.0 41.785 0.202 0.55 0.191 11.7 54.786 657.432
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.36
Choline (mg) 0.0 0.8 0.0 2.4 0.2 0.4 0.6 0.2 4.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 34.25 0.0 0.0 0.0 0.0 34.25 411.0
Tryptophan (g) n/a 0.001 0.0 0.032 0.001 0.003 n/a 0.002 0.039 0.468
Threonine (g) n/a 0.007 0.0 0.073 0.004 0.005 n/a 0.01 0.099 1.188
Isoleucine (g) n/a 0.01 0.0 0.1 0.004 0.006 n/a 0.011 0.131 1.572
Leucine (g) n/a 0.018 0.0 0.19 0.007 0.012 n/a 0.015 0.241 2.892
Lysine (g) n/a 0.016 0.0 0.053 0.004 0.005 n/a 0.016 0.092 1.104
Methionine (g) n/a 0.005 0.0 0.048 0.001 0.003 n/a 0.004 0.061 0.732
Cystine (g) n/a 0.002 0.0 0.062 0.002 0.004 n/a 0.003 0.072 0.864
Phenylalanine (g) n/a 0.01 0.0 0.135 0.005 0.008 n/a 0.009 0.167 2.004
Tyrosine (g) n/a 0.009 0.0 0.075 0.002 0.005 n/a 0.008 0.099 1.188
Valine (g) n/a 0.015 0.0 0.114 0.005 0.008 n/a 0.012 0.153 1.836
Arginine (g) n/a 0.005 0.0 0.096 0.005 0.008 n/a 0.011 0.124 1.488
Histidine (g) n/a 0.005 0.0 0.057 0.002 0.004 n/a 0.005 0.073 0.876
Alanine (g) n/a 0.008 0.0 0.084 0.004 0.006 n/a 0.013 0.115 1.38
Aspartic acid (g) n/a 0.014 0.0 0.11 0.007 0.009 n/a 0.02 0.159 1.908
Glutamic acid (g) n/a 0.035 0.0 0.959 0.028 0.054 n/a 0.028 1.104 13.248
Glycine (g) n/a 0.004 0.0 0.094 0.004 0.007 n/a 0.009 0.118 1.416
Proline (g) n/a 0.021 0.0 0.322 0.011 0.018 n/a 0.008 0.38 4.56
Serine (g) n/a 0.011 0.0 0.132 0.005 0.008 n/a 0.009 0.167 2.004
Cholesterol (mg) 0.0 0.664 0.0 0.0 0.0 0.0 0.077 0.0 0.74 8.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.107 0.0 0.055 0.002 0.004 0.002 0.003 0.173 2.076
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.045 0.0 0.032 0.002 0.003 0.001 0.013 0.096 1.152
Polyunsaturated (g) 0.0 0.005 0.0 0.167 0.008 0.01 0.0 0.0 0.189 2.268