Appetizers & snacks, 100 or fewer calories Recetas

Amazing Cranberry-Pumpkin Pastries

Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have…

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

Crispy Onion Rings

They’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a…

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

Ranch Jalapeno Dip Recipe

zippy ranch-style dip. The recipe, from a local Mexican restaurant, stirs up a creamy blend that tastes great with crunchy tortilla chips or raw

Cabbage Please!

Here’s a tasty recipe for cabbage – a new favorite vegetable of mine. Not only is cabbage low calorie but it’s very easy to prepare. If you don’t…

Salsa

Roasted Cauliflower

Good as snacks

Roasted Picante Salsa

Easy to prepare chunky salsa for dips and other dishes.

Sweet and Sour Dipping Sauce

Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.