500 or fewer calories, Appetizers & snacks Recetas

Pumpkin hummus

Today I decided to make pumpkin hummus. Probably everyone well knows hummus – chickpeas cream, which is changing the butter in the morning…

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Baby Back Ribs With Fruity Marinade

Maid Rite and Tendermaid Hamburgers At Home

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…

Chive and dill muffins

Savory muffins ideal for a weekend breakfast

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Red Velvet Puppy Chow

A quick and easy sweet snack mix!

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Perfect Deviled Eggs with Fresh Chives

Perfect Deviled Eggs with Fresh Chives are the perfect side dish for your summer cookout or picnic.

Air Fryer Baked Apple

Your favorite cereal or homemade apple granola in the world couldn’t beat this amazingly hot, sinfully delicious Air Fryer Baked Apple. This…

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Turkey meatballs on a stick

Homemade fast food, tasty and healthy.

warm potato salad

very healthy salad with potato