400 or fewer calories, Appetizers & snacks, American Recetas

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

Sweet and Sour Dipping Sauce

Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.

Cornmeal piñon Shortcake with Huckleberries

Creole Salad Dressing

Good with Mesclun mix or Romaine.

belize homemade mayan fish

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Saucy Chicken Casserole

Chicken "n" Hash Brown Bake

Peanut Butter Oatmeal No Bake Breakfast Bars

Here is a no-bake breakfast bar that is simple to make and uses ingredients that I always have on hand.…

Cheese Scallion Bread (No Knead)

This is a great bread for sandwiches, toast (with flavored cream cheese - yum!). Use extra sharp cheddar for…

paleo diet

Eating healthy dinners that are quick and easy to prepare are one of the keys to weight loss.

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.