Appetizers & snacks, Canadian, 100 or fewer calories Recetas

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

cheesy quinoa bites

Guacamole Appetizer Bites

Guacamole Appetizer Bites are the perfect party food!! Guacamole, salsa and cheese in a wonton cup. Quick, easy and so delicious!!

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Jalapeno Cheddar Crackers

make ahead and freeze, defrost overnight in the fridge. slice and bake.

Sweet Potato and Crumbled Chorizo Appetizer

Live Flatbread

Itty Bitty Cheese Crackers

The perfect snack for little ones.

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

ginger crinkle cookies #

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Holiday White Chocolate Mini Popcorn Balls

Holiday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of…

Green Lentil Mini Cream Cheese Balls

Green Lentil Mini Cream Cheese Balls are easy to make and party perfect. Add some interesting texture, taste…

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Roasted Eggplant Slices The Perfect Bread Alternative

Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta…