Appetizers & snacks, European, 500 or fewer calories Recetas

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Spanakopita

Crisp phyllo tops a fresh-tasting spinach-and-feta filling in this savory spinach pie. Cut into small squares and served at room temperature, this…

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

potato n cheddar cheese croquette

with mash potato and cheddar cheese this snacks will do wonders.

Pizza bites with pumpkin

Delightful and gilt-free pizza bites.

Feta Cucumber Dip

Get your feta from a Middle Eastern grocer. Ask for Egyptian, Bulgarian, or French feta. The stuff in the grocery stores is inferior, especially…

Corn, chilli and zucchini squares

Chili gives these easy to make savory squares special kick, while zucchinis make them extra tender.

Corned Beef and Cabbage Egg Rolls

A unique fusion of Irish and Chinese cuisine, these Corned Beef and Cabbage Egg Rolls are the perfect appetizer…

Ciliege torta della Nonna

A tarta made with cherries (you can use other types of fruit such as apples, pears and figs) that is easy to make. It will impress your guests!

Fried Artichoke Hearts

Muffins with mixed vegetables and cheese

Savory muffins full of divine vegetable - cheese flavor.

Not Your Same Ole' Bruschetta

The bruschetta that we all know and love usually consists of tomatoes, fresh basil, olive oil and a few other key ingredients. I had some leftover…

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Scotch Eggs

Another good party App, everyone enjoys them, cut them in half and serve with mustard of choice.