Appetizers & snacks, Tomatoes, 400 or fewer calories, Summer Recetas

Tomato filled with sardines in olive oil.

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Spectacular Summertime Fresh Roasted Marinara Sauce

This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using…