Appetizers & snacks, Low fat Recetas

. Shake (Salmon)

. Shake (Salmon)

FRUITED COUSCOUS AND EGGPLANT

Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

A wonderful, savory panini, filled with grilled portobello mushrooms, sweet sun-dried tomatoes, and creamy…

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Lamb Siu Mai With Spicy Tomato Sauce

A Northern Chinese twist on a Cantonese favorite from Martin Yan's China Cook Book.

Grilled Cremini Mushroom and Fennel Salad

A fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette.

Cioppino

An Italian seafood soup, featuring "catch of the day" fresh ingredients

Disappearing Zucchini Muffins

I found this online, and tried it on my kids, even my son who has I think 8 foods he will eat loved them! One thing I would do differently is…

Zucchini Fries

4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour…

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…