100 or fewer calories, Appetizers & snacks Recetas

Sweet Potato and Crumbled Chorizo Appetizer

Fried Crawfish Tails

Super Fast and Delicious!

Spiced (but not Spicy) Roasted Chicken Wings

Infused with Indian spices and that honey...

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Beef Meatballs & Picante Glaze

Great for cocktail parties, casual get-togethers or anytime, these baked meatballs are especially easy to make...and the glaze is so good, it makes…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Artichoke & Red Bean Dip with Bread Crisps

Roasted Garlic-Onion Vinaigrette Portobello

easy recipe

Spinach and cheese puffs

Awesome evening snack....Perfect for a get together...

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Sweet and Spicy Barbecue Sauce

Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!